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Hnub Kev Tsim: 19 Lub Xya Hli Ntuj 2021
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Hi So - Koj haib 2 (Official MV  nkauj tawm tshiab 2019-2020)
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Cov kws phais siv kho vajtse xws li pins, paib, lossis screws los pab kho tus pob txha tawg, pob tw leeg, lossis kho qhov txawv txav hauv pob txha. Feem ntau, qhov no suav nrog cov pob txha ntawm txhais ceg, caj npab, lossis tus txha nraub qaum.

Tom qab, yog tias koj muaj mob lossis lwm yam teeb meem cuam tshuam nrog cov khoom siv, koj yuav muaj kev phais kom tshem tawm cov kho vajtse. Qhov no hu ua kev phais tshem tawm kho vajtse.

Txog ntawm tus txheej txheem, tej zaum koj yuav tau muab tshuaj rau loog qhov chaw (qhov tshuaj loog hauv zos) thaum koj tsaug zog. Lossis koj yuav raug muab tso pw yog li koj tsis hnov ​​dab tsi thaum phais mob (tshuaj loog dav dav).

Cov neeg soj ntsuam yuav saib xyuas koj cov ntshav siab, lub plawv dhia, thiab ua pa thaum phais.

Thaum phais mob, koj tus kws phais mob yuav:

  • Qhib cov kev phais qub lossis siv cov kev txiav txim tshiab lossis ntev dua kom tshem tawm cov khoom kho
  • Tshem tawm cov caws pliav uas tau tsim dua lub pob khoom
  • Tshem tawm cov khoom siv qub. Qee zaum, kho vajtse tshiab yuav muab tso rau hauv nws qhov chaw.

Ua raws li cov laj thawj ua rau kev phais mob, koj tuaj yeem muaj lwm cov txheej txheem nyob rau tib lub sijhawm. Koj tus kws phais yuav tshem cov ntaub so ntswg yog tias xav tau. Yog tias cov pob txha tsis tau kho, cov txheej txheem ntxiv yuav ua tau, xws li mob pob txha pob txha.


Koj tus kws phais yuav kaw qhov phais nrog pob zeb, staples, lossis kua nplaum tshwj xeeb. Nws yuav tau them nrog ib daim ntaub qhwv los pab tiv thaiv tus mob.

Muaj ob peb lub laj thawj vim li cas kev kho vajtse tshem tawm:

  • Mob los ntawm kho vajtse
  • Kab mob
  • Kev tsis haum tshuaj rau kho vajtse
  • Txhawm rau tiv thaiv teeb meem nrog pob txha loj hlob hauv cov neeg hluas
  • Kev puas ntsoog
  • Kho vajtse
  • Cov pob txha uas tsis tau kho thiab koom nrog kom zoo
  • Koj tseem hluas thiab koj cov pob txha tseem nyob

Kev phom sij rau cov txheej txheem uas yuav tsum tau ua kom pw yog:

  • Kev tshuaj tiv thaiv
  • Cov teeb meem ua pa

Kev phom sij rau txhua hom kev phais mob suav nrog:

  • Ntshav
  • Cov ntshav txhaws
  • Kab mob

Kev phom sij rau kev tshem tawm kho vajtse yog:

  • Kab mob
  • Rov ua dua-pob txha pob txha
  • Kev puas ntsoog

Ua ntej kev phais mob, koj yuav xoo hluav taws xob ntawm cov khoom kho. Koj yuav tsum tau kuaj ntshav lossis tso zis.

Qhia koj tus kws kho mob ib txwm noj tshuaj, tshuaj ntxiv, lossis tshuaj ntsuab uas koj noj.


  • Koj yuav tau hais kom tsum tsis txhob noj qee yam tshuaj ua ntej koj txoj kev phais mob.
  • Nug koj tus kws kho mob saib koj yuav siv cov tshuaj twg hnub koj phais.
  • Yog koj haus luam yeeb, sim nres. Kev haus luam yeeb tuaj yeem qeeb kho.
  • Koj yuav tau hais kom tsis txhob haus dej los yog noj dab tsi li ntawm 6 rau 12 teev ua ntej kev phais mob.

Koj yuav tsum muaj ib tug neeg tsav koj mus tsev tom qab phais mob.

Koj yuav tsum khaws cia qhov chaw kom huv thiab qhuav. Koj tus kws khomob yuav qhia rau koj txog kev tu kom zoo.

Nug koj tus kws kho mob thaum noj qab haus huv los yog siv koj lub cev kom zoo. Ntev npaum li cas nws yuav siv los rov qab yog nyob ntawm seb koj puas muaj lwm cov txheej txheem, xws li pob txha txhim kho. Nug koj tus kws kho mob ntev npaum li cas nws yuav siv los kho kom koj rov qab ua dua txhua yam koj ib txwm ua.

Cov neeg feem coob muaj qhov mob me dua thiab ua haujlwm tau zoo dua tom qab tshem tawm cov cuab yeej.

Baratz KUV. Kev ua tsis taus ntawm sab caj npab. Hauv: Wolfe SW, Hotchkiss RN, Pederson WC, Kozin SH, Cohen MS, eds. Ntsuab Hlais Tes Ua Haujlwm. 7 tus ed. Philadelphia, PA: Elsevier; 2017: chap 21.


Kwon JY, Gitajn IL, Richter M. Ko taw raug mob. Hauv: Browner BD, Jupiter JB, Krettek C, Anderson PA, eds. Kev Mob Plab Hlaub: Kev Tshawb Fawb, Kev Tswj Xyuas, thiab Rov Rov Tshawb. 6 tus ed. Philadelphia, PA: Elsevier; 2020: chap 67.

Rudloff MI. Kev poob ntawm qis qis hauv: Azar FM, Beaty JH, eds. Campbell's Kev Ua Haujlwm Orthopedics. Xab 14th. Philadelphia, PA: Elsevier; 2021: chap 54.

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