Tshuaj tua kab ntawm cov txiv hmab txiv ntoo thiab zaub

Txhawm rau tiv thaiv koj tus kheej thiab koj tsev neeg los ntawm tshuaj tua kab ntawm cov txiv hmab txiv ntoo thiab zaub:

• Ntxuav koj txhais tes nrog xab npum thiab dej ua ntej koj pib npaj zaub mov.
• Pov tseg cov nplooj zaub nplooj sab nraud xws li zaub xas lav. Yaug thiab noj cov khoom puab.
• Yaug cov khoom tso nrog dej txias kom ntev li 30 feeb.
• Koj tuaj yeem yuav cov khoom lag luam ntxuav khoom. Tsis txhob ntxuav cov tais diav nrog xab npum los yog tshuaj ntxuav tes. Cov khoom no tuaj yeem tso hauv qab cov khoom seem.
• Tsis txhob ntxuav khoom sau cim tias "npaj yuav noj" lossis "ua ntej ntxuav".
• Ntxuav cov khoom txawm tias koj tsis noj cov tev (xws li kua qaub). Txwv tsis pub, tshuaj khes mis lossis kab mob los ntawm sab nraud ntawm cov khoom tuaj yeem nkag mus rau sab hauv thaum koj txiav / tev nws.
• Tom qab ntxuav, pat tsim qhuav nrog phuam huv.
• Ntxuav cov khoom lag luam thaum koj npaj siab siv nws. Ntxuav ua ntej khaws cia tuaj yeem ua rau tsis zoo rau feem ntau ntawm cov txiv hmab txiv ntoo thiab zaub.
• Raws li ib qho kev xaiv, koj yuav xav yuav thiab ua cov khoom siv organic. Cov neeg cog qoob loo siv cov tshuaj tua kab pom zoo rau cov organic. Tej zaum koj yuav xav muab nws rau cov tawv nqaij xws li txiv duaj, txiv quav ntswv nyoos, txiv pos nphuab, thiab nectarines.

Txhawm rau tshem tawm cov kab mob uas tsis zoo, koj yuav tsum ntxuav ob cov organic thiab nonorganic txiv hmab txiv ntoo thiab zaub.

Txiv hmab txiv ntoo thiab zaub - yam txaus ntshai

• Tshuaj tua kab thiab txiv hmab txiv ntoo

Landrigan PJ, Forman JA. Tshuaj lom neeg. Hauv: Kliegman RM, St. Geme JW, Blum NJ, Shah SS, Tasker RC, Wilson KM, eds. Nelson Phau Ntawv ntawm PediatricsCov. 21st ed. Philadelphia, PA: Elsevier; 2020: chap 737.

Asmeskas Cov Khoom Noj thiab Tshuaj Yeeb Tshuaj. Cov zaub mov tseeb: ua khoom noj nyoos. www.fda.gov/downloads/Food/FoodborneIllnessContaminants/UCM174142.pdf. Hloov kho Lub Ob Hlis 2018. Nkag mus rau Lub Plaub Hlis 7, 2020.