Tshuaj rau pw tsaug zog

Qee tus neeg yuav xav tau tshuaj kom pab tau pw tsaug zog lub sijhawm luv luv. Tab sis hauv lub sijhawm ntev, kev hloov pauv ntawm koj txoj kev ua neej thiab kev pw tsaug zog yog qhov kev kho mob zoo tshaj plaws rau cov teeb meem ntawm ntog thiab pw tsaug zog.

Ua ntej siv cov tshuaj rau pw tsaug zog, tham nrog koj tus kws kho mob txog kev kho lwm yam teeb meem, xws li:

• Ntxhov siab vim
• Tu siab lossis nyuaj siab
• Siv dej cawv lossis siv yeeb tshuaj txhaum cai

Feem ntau cov tshuaj yuav tom khw (OTC) cov tshuaj tsaug zog muaj cov tshuaj antihistamines. Cov tshuaj no kheev siv los kho kev ua xua.

Thaum cov khoom pab tsaug zog no tsis zoo ntxiv, koj lub cev yuav siv sai sai. Yog li ntawd, lawv tsis tshua muaj neeg pab koj tsaug zog lub sijhawm.

Cov tshuaj no tseem tuaj yeem ua rau koj nkees nkees lossis khav theeb ib hnub tom ntej thiab tuaj yeem ua rau lub cim xeeb muaj teeb meem rau cov neeg laus.

Cov tshuaj pw tsaug zog hu ua hypnotics tuaj yeem tsim los ntawm koj tus kws kho mob kom pab txo lub sijhawm nws yuav ua rau koj tsaug zog. Cov feem ntau siv hypnotics yog:

• Zolpidem (Ambien)
• Zaleplon (Sonata)
• Eszoicolone (Lunesta)
• Ramelteon (Rozerem)

Feem ntau ntawm cov no tuaj yeem dhau los ua kev coj ua-tsim. Tsuas yog noj cov tshuaj no thaum tseem tab tom saib xyuas los ntawm cov neeg muab kev pab. Koj yuav yuav pib nrog koob tshuaj qis dua li.

Thaum tab tom noj cov tshuaj no:

• Sim tsis txhob noj cov tshuaj tsaug zog ntau tshaj 3 hnub hauv ib lub lis piam.
• Tsis txhob tso tseg cov tshuaj no tam sim ntawd. Koj yuav muaj cov tsos mob ntawm thim thiab muaj teeb meem ntau tsis tsaug zog.
• Tsis txhob noj lwm yam tshuaj uas tuaj yeem ua rau koj tsaug tsaug zog lossis tsaug zog.

Cov kev mob tshwm sim los ntawm cov tshuaj no suav nrog:

• Zoo li pheej pw tsaug zog thaum tsaus ntuj
• Ua kev ntxhov siab lossis muaj teeb meem nco txog
• Cov teeb meem tsis sib npaug
• Muaj qee zaus, kev coj cwj pwm xws li tsav, hu xov tooj, lossis noj mov - tag nrho thaum pw tsaug zog

Ua ntej noj tshuaj txwv, cimetidine rau kev mob siab, lossis cov tshuaj siv los kho kab mob fungus, qhia koj tus kws kho mob tias koj tseem noj tshuaj tsaug zog.

Qee cov tshuaj tiv thaiv kev ntxhov siab kuj tseem siv tau cov tshuaj qis thaum lub caij pw, vim tias lawv ua rau koj tsaug zog.

Koj lub cev yuav tsis tshua vam khom cov tshuaj no. Koj tus kws khomob yuav sau cov tshuaj no rau koj thiab saib xyuas koj thaum koj tseem noj cov tshuaj no.

Kev phiv los sis kev saib xyuas rau suav nrog:

• Tsis meej pem los yog hnov ​​kev xyiv fab kawg nkaus (zoo siab)
• Nce tshee
• Cov teeb meem tsom mus rau, ua yeeb yam, lossis tsav tsheb
• Cov quav / quav tshuaj rau cov tshuaj tsaug zog
• Sawv ntxov tsaug zog
• Nce kev pheej hmoo rau kev ntog hauv cov neeg laus
• Teeb meem kev xav lossis cim xeeb hauv cov laus

Benzodiazepines; Tshuaj Txau; Dab Neeg Tsi Huaj; Cov tshuaj tsaug zog; Insomnia - tshuaj noj; Pw tsaug zog tsis meej - tshuaj

Chokroverty S, Avidan AY. Pw tsaug zog thiab nws cov kev ntshawv siab. Hauv: Daroff RB, Jankovic J, Mazziotta JC, Pomeroy SL, eds. Bradley's Neurology nyob rau hauv Kev Soj NtsuamCov. 7 tus ed. Philadelphia, PA: Elsevier; 2016: chap 102.

Krystal AD. Pharmacologic kev kho mob ntawm insomnia: lwm yam tshuaj. Hauv: Kryger M, Roth T, Dement WC, eds. Cov hauv paus ntsiab lus thiab kev coj ntawm Kev Tshuaj Tsaug ZogCov. 6 tus ed. Philadelphia, PA: Elsevier; 2017: cha 88.

Vaughn BV, Basner RC. Pw tsis tsaug zog. Hauv: Goldman L, Schafer AI, eds. Goldman-Cecil TshuajCov. 26th ed. Philadelphia, PA: Elsevier; 2020: cha 377.

Walsh JK, Roth T. Pharmacologic kho ntawm insomnia: benzodiazepine receptor agonists. Hauv: Kryger M, Roth T, Dement WC, eds. Cov hauv paus ntsiab lus thiab kev coj ntawm Kev Tshuaj Tsaug ZogCov. 6 tus ed. Philadelphia, PA: Elsevier; 2017: tshooj 87.

• Insomnia
• Pw tsis tsaug zog