Rosacea yog dab tsi - thiab Koj Ua Li Cas Nrog Nws?

Zoo Siab

• Rosacea yog dab tsi?
• Dab tsi yog qhov ua rau rosacea ntau tshaj plaws?
• Dab tsi tuaj yeem ua rau rosacea?
• Dab tsi yog qhov zoo tshaj plaws kev kho mob rosacea?
• Tshuaj xyuas rau

Kev yaug dej ib ntus thaum lub sijhawm txaj muag lossis tom qab khiav sab nraum zoov ntawm hnub sov lub caij ntuj sov yuav tsum tau ua. Tab sis yuav ua li cas yog tias koj muaj qhov tsis tu ncua liab ntawm koj lub ntsej muag uas yuav wax thiab wane, tab sis yeej tsis ploj mus? Koj tuaj yeem cuam tshuam nrog rosacea, uas kwv yees yuav cuam tshuam ntau dua 16 lab tus neeg Asmeskas, raws li National Rosacea Society.

Rosacea yog ib qho mob mus ntev, thiab cov laj thawj tseem yog ib qho kev paub tsis meej - tab sis thaum tsis muaj kev kho, muaj txoj hauv kev los tswj thiab kho nws. Hauv qab no, cov kws tshaj lij tawv nqaij piav qhia tias rosacea yog dab tsi, ua rau nws zoo li cas, thiab koj tuaj yeem ua dab tsi (suav nrog cov khoom lag luam kom tso siab rau) los pab khaws rosacea hauv kev txheeb xyuas. (Muaj feem cuam tshuam: Dab Tsi Ua Rau Txhua Qhov Tawv Liab?)

Rosacea yog dab tsi?

Rosacea yog daim tawv nqaij uas ua rau liab, tawv nqaij ua pob, thiab cov hlab ntshav tawg, piav qhia Gretchen Frieling, MD, Boston-based, board-certified dermatopathologist (koom tes tshwj xeeb ntawm kev kho mob dermatology thiab pathology, kawm txog kab mob). Nws tuaj yeem tshwm sim nyob txhua qhov ntawm lub cev, tab sis nws feem ntau pom ntawm lub ntsej muag, tshwj xeeb tshaj yog ntawm lub puab tsaig thiab ib ncig ntawm lub qhov ntswg. Cov tsos mob Rosacea tuaj yeem ua rau me me mus rau mob hnyav thiab suav nrog kev sib xyaw ua pob liab liab thiab ua pob, txawm li cas los xij, thaum kawg ntawm hnub ntawd, cov dej ntws tawm mus tas li yog cov cim qhia. (Related: Qhov Tseeb Txog Daim tawv nqaij rhiab heev)

Dab tsi yog qhov ua rau rosacea ntau tshaj plaws?

Nws cuam tshuam rau txhua haiv neeg, tab sis feem ntau tshwm sim rau cov neeg uas muaj tawv nqaij ncaj ncees, tshwj xeeb tshaj yog cov neeg ntawm Northern European qhovntsej thiaj tsis mob. Hmoov tsis, qhov ua rau tseem tsis paub zoo nkauj. "Qhov tseeb ua rau rosacea tseem yuav raug txiav txim siab, txawm hais tias pawg kws kho mob suav nrog tsev neeg keeb kwm yog qhov ua tau," sau Dr. Frieling.

Dhau li noob caj noob ces, lub hnub puas yog lwm qhov ua tau. Cov uas muaj rosacea tej zaum yuav muaj cov hlab ntshav ua rau o tuaj, ua rau pom ntau dua hauv qab daim tawv nqaij. Tshav kev puas tsuaj tuaj yeem ua rau qhov no hnyav dua, vim nws rhuav tshem collagen thiab elastin, cov proteins uas pab txhawb cov hlab ntsha. Thaum collagen thiab elastin tawg, cov hlab ntsha tuaj yeem ua tau zoo ib yam, uas tsim cov xim liab thiab xim daj ntawm lub ntsej muag. (Muaj feem xyuam: Lena Dunham Qhib Txog Txog Kev Tawm Tsam nrog Rosacea thiab Pob txuv)

rhiab heev rau mites thiab cov kab mob kuj tuaj yeem ua lub luag haujlwm, taw qhia Dr. Frieling, tshwj xeeb tshaj yog thaum nws los txog rau hom rosacea uas muaj pob. Yog tias koj muaj rosacea, koj tuaj yeem nkag siab ntau dua rau cov kab mob microscopic uas nyob hauv koj lub txaj thiab txawm tias nyob hauv koj cov qog roj ntsha (tag nrho, tab sis txhua tus muaj lawv), ua rau muaj kev tiv thaiv kab mob uas ua rau cov pob liab liab thiab tawv nqaij tawv.

Dab tsi tuaj yeem ua rau rosacea?

Lub hauv paus ua rau tsis paub, tab sis peb tsawg kawg paub dab tsi ua rau tawv nqaij mob ntxiv. Tus naj npawb ib tus neeg ua phem: raug tshav, uas cuam tshuam 81 feem pua ​​ntawm cov neeg mob rosacea hauv kev tshawb fawb los ntawm National Rosacea Society.

Tom ntej no, qhov kev ntshai 'S' lo lus -kev ntxhov siab. Kev ntxhov siab ntxhov siab ua rau tso tawm cortisol (zoo li dubbed cov tshuaj hormones kev ntxhov siab), uas ua rau txhua yam kev puas tsuaj rau koj cov tawv nqaij. Nws ua rau muaj qhov tshwm sim ntawm qhov mob, uas tuaj yeem ua rau nce ntxiv thiab ua rau liab rau cov neeg uas muaj rosacea. (Ntxiv ntawm no: 5 Daim tawv nqaij mob uas ua rau muaj kev ntxhov siab ntau dua.)

Lwm yam rosacea tshwm sim suav nrog kev tawm dag zog hnyav, haus cawv, noj zaub mov ntsim, thiab qhov txias txias lossis kub kub, nrog rau qee yam tshuaj (xws li corticosteroids thiab tshuaj kho ntshav siab), hais tias Dr. Frieling.

Dab tsi yog qhov zoo tshaj plaws kev kho mob rosacea?

Tej zaum yuav tsis muaj tshuaj kho rau rosacea tsis tau, tab sis cov xov xwm zoo yog tias muaj cov txiaj ntsig zoo uas koj tuaj yeem ua tau thiab cov khoom lag luam uas koj tuaj yeem siv los pab tswj cov tsos mob.

Ua ntej tshaj plaws, nws yog qhov tseem ceeb los txiav txim siab seb koj qhov ua rau tshwj xeeb yog dab tsi. Koj puas pom qhov yaug dej ntau dhau tom qab chav sib xyaw ua pa los yog ntsim margarita? Pinpoint dab tsi ua rau koj cov tawv nqaij flare-ups thiab sim zam cov irritants kom ntau li ntau tau. (Muaj feem cuam tshuam: Puas yog 'Rosacea Diet' Ua Haujlwm Tau Zoo?)

Txais yuav ib txoj hauv kev zoo tshaj plaws thaum nws los txog rau kev tu tawv nqaij. Tib hom kev cai siv ntawm no raws li lawv xav tau rau ib tus neeg uas muaj cov tawv nqaij rhiab heev. "Tsom ntsoov rau kev ua kom zoo, soothing cleansers thiab moisturizers, thiab cov qauv pleev tsis muaj roj," pom zoo Sheel Desai Solomon, MD, tus kws kho mob dermatologist hauv Raleigh, North Carolina. (Khaws nyeem rau qee qhov nws nyiam.)

Thiab, tau kawg, siv tshuaj pleev thaiv hnub txhua hnub - SPF siab dua qhov zoo dua. "Kev siv tshuaj pleev thaiv hnub tsis tu ncua yuav pab tswj cov tsos mob thiab tiv thaiv koj tiv thaiv tshav ntuj raws li qhov tshwm sim," Dr. Dr. Solomon hais ntxiv. Saib rau cov qauv dav dav nrog tsawg kawg yog SPF 30, thiab lo nrog cov ntxhia hauv cov qauv, uas tsis tshua muaj kev khaus tawv nqaij zoo li lawv cov tshuaj lom neeg. Sim qhov kev kho mob dermatologist-hlub no: SkinCeuticals Physical Fusion UV Defense SPF 50 (Yuav Nws, $34, skinceuticals.com).

Nco ntsoov tias yog tias OTC cov tshuaj pleev tsis tau txiav nws, muaj cov kev kho mob zoo ib yam. Cov kws kho tawv nqaij tuaj yeem sau tshuaj tua kab mob hauv qhov ncauj thiab cov tshuaj pleev tshuaj - uas ua haujlwm txhawm rau txwv cov hlab ntshav - thaum lasers pab zap cov hlab ntsha tawg. (Nyeem ntau ntxiv txog kev kho lub teeb: Sophia Bush qhia kom kho lub teeb xiav rau Rosacea thiab liab)

Lub sijhawm no, txheeb xyuas plaub yam khoom pom zoo derm koj tuaj yeem ntxiv rau koj cov khoom siv los pab ua kom tawv nqaij thiab khaws cov rosacea hauv kev txheeb xyuas:

Garnier SkinActive Soothing Milk Face Wash nrog Rose Water(Yuav Nws, $ 7, amazon.com): "Qhov no yog cov kua mis uas pheej yig uas tshem tawm cov pleev thiab cov kuab paug txhua hnub thaum tseem ua rau koj cov tawv nqaij, ua tsaug rau dej sawv hauv cov mis," piav qhia Dr. Solomon Tsis tas li ntawd, nws tseem tsis muaj parabens thiab dyes, ob qho tib si yuav tsum tau zam los ntawm hom tawv nqaij rhiab heev.

Aveeno Ultra-Calming Foaming Cleanser(Muas Nws, $6 $11, amazon.com): Lub hnub qub muaj nyob hauv cov tshuaj ntxhua khaub ncaws no yog cov nroj tsuag siv tshuaj hu ua feverfew, uas muaj txiaj ntsig zoo rau kev kho mob rosacea thiab lwm yam mob ntawm daim tawv nqaij, sau Dr. Solomon. Cov mis yog hypoallergenic thiab tsis muaj xab npum, yog li nws yuav tsis qhuav koj cov tawv nqaij.

Cetaphil Liab Txhim Kho Lub ntsej muag Lub ntsej muag Moisturizer SPF 20(Muas Nws, $11 $14, amazon.com): "Caffeine thiab allantoin nyob rau hauv qhov hnyav hnyav ua kom lub ntsej muag ua kom liab los ntawm rosacea," hais tias Dr. Solomon. Kuj zoo kawg thiab? Nws muaj me ntsis tint kom txo qis thiab txawm tawm liab. Thaum nws muaj SPF, Dr. Solomon qhia txog kev siv tshuaj tiv thaiv kab mob sib cais - nrog tsawg kawg yog SPF 30 - dhau qhov moisturizer kom muaj kev tiv thaiv txaus.

Eucerin Skin Calming Cream (Yuav nws, $ 9 $12, amazon.com): Dr. Solomon yog tus kiv cua ntawm cov tshuaj tsw qab tsis muaj tshuaj tsw qab rau ob tus neeg mob rosacea thiab eczema, vim nws khav theeb oats colloidal los pab so qhov khaus thiab thaj ua rau thaj liab. "Kuj tseem muaj glycerin hauv cov tshuaj pleev kom zoo, uas nyiam cov dej noo los ntawm huab cua kom cov tawv nqaij muaj dej txaus," nws hais.

Tshuaj xyuas rau