OB-GYN Tau Txais Txog Qhov Vagina Facials thiab Ingrown Hairs

Zoo Siab

• Ib txoj kev kho rau koj lub paum?
• Dab tsi yog qhov kis ntawm pampering koj poj niam khoom?
• Cov kws tshaj lij hais li cas txog vajacial?
• 1. Cov kws ntsuas tshuaj yuav tsis paub txog cev nqaij daim tawv thiab tshuaj hormones
• 2. Vajacials muab koj tso rau ntawm qhov kev pheej hmoo siab ua mob ua ke
• 3. Vajacials tuaj yeem ua rau voos lossis o
• Yuav tu koj cov plaub hau li cas
• Hla lub vajacial thiab tsuas yog exfoliate

Peb suav nrog cov khoom uas peb xav tias tseem ceeb rau peb cov nyeem. Yog tias koj yuav los ntawm cov txuas hauv nplooj ntawv no, peb yuav khwv tau nyiaj me me. Ntawm no yog peb cov txheej txheem.

Ib txoj kev kho rau koj lub paum?

Yog - koj nyeem qhov ntawd kom raug. Muaj ntsej muag rau koj qhov chaw mos. Rau cov ntawm koj tus tshiab rau cov tswvyim, cov vajacial yog ib qhov kev tshaj tawm rau lub cev tsis zoo los ntawm cua daj cua dub ntau xyoo dhau los. Tom qab tag nrho, peb mob siab rau lub sijhawm thiab nyiaj txiag rau peb lub ntsej muag thiab plaub hau. Puas yog peb tsis ua zoo ib yam rau thaj chaw ze tshaj plaws ntawm lub cev?

Tiag tiag, yuav tsum peb?

Muaj ntau cov lus piav qhia dab tsi vajacials yog thiab lawv cov txiaj ntsig. Tab sis tsis muaj kev sib tham ntau nyob ib puag ncig seb txoj kev taug ua no puas yog qhov tseem ceeb, kev sib nraus-tsim nyog, lossis tsuas yog kev noj qab haus huv nrog lub npe tshwj xeeb.

Ntxiv nrog rau kev rhuav tshem cov vajacial lub hauv paus, peb tau nug Dr. Leah Millheiser, tus OB-GYN, tus xibfwb ntawm Stanford University Medical Center, thiab cov pojniam tus kws paub txog kev noj qab haus huv, los ntsuas tus cwj pwm ntawm qhov xav tau thiab kev nyab xeeb.

Dab tsi yog qhov kis ntawm pampering koj poj niam khoom?

Peb yuav tsum lees paub, "vajacial" yog qhov nco ntau dua li "vulvacial," tab sis lub vajacial yog qhov nyuaj ntawm lub ntsej muag rau qhov chaw mos, tsis yog chaw mos. (Anatomically, vajacials tsis koom nrog koj lub paum, uas yog tus kwj dej sab hauv.)

"Cov poj niam yuav tsum to taub tias vajacials ua rau koj qhov paum, tsis yog koj qhov chaw mos," Dr. Millheiser qhia ntau txog. Vajacials tsom ntsoov rau txoj kab bikini, pubic mound (thaj chaw zoo li V qhov twg plaub plaub mos mos loj hlob tuaj), thiab sab hauv labia.

Vajacials ib txwm muab nrog kev sib txuas nrog lossis tom qab cov plaub hau kev tshem tawm zoo li lasering, waxing, qab zib, lossis shaving. Dr. Millheiser hais tias "Cov poj niam tu cev thaj chaw ntawm lub cev, thiab kev tshem tawm cov plaub hau ib yam li ntaub plaub thiab shaving yuav tsis ploj mus," Dr. Millheiser hais. “Cov plaub hau tsis xwm yeem, mob, thiab tawv taub hau tau tshwm sim. Coob tus pojniam paub txog lawv lub cev qhov paum, thiab cov xwm txheej no tuaj yeem thab tau. "

Vim tias qhov no, Dr. Millheiser lees paub tias nws nkag siab qhov laj thawj tom qab lub vajacial, uas yog lub hom phiaj txo cov plaub hau hle, txhaws qhov hws, pob ntxau, tawv nqaij qhuav, lossis tawv nqaij hauv thaj chaw vulvar nrog cov txheej txheem xws li ncu, ntxiv, tshem tawm, pleev ntsej muag, thiab noo noo. Qee vajacialists (yep, peb mus rau ntawd) txawm siv cov kev kho mob xws li lub teeb liab kho kom zoo kom tshem tau cov kab mob thiab ua kom tawv nqaij zoo rau kev kho kom txo tau cov xim tsis muaj zog thiab hyperpigmentation.

Cov kws tshaj lij hais li cas txog vajacial?

Dr. Millheiser qhia tias “Kuv tsis xav hais kom vajacials,” hais qhia rau Dr. "Lawv tsis yog kev khomob tsim nyog thiab cov pojniam yuav tsum tsis txhob xav tias lawv yuav tsum ua kom tiav."

Qhov tseeb, lawv tuaj yeem tsim kev phom sij ntau dua li qhov zoo. Dr. Millheiser muaj cov laj thawj hauv qab kev kho mob rau qhov no tsis tau indulging hauv no cov khoom noj tshiab tshaj plaws tso rau cov khoom noj.

1. Cov kws ntsuas tshuaj yuav tsis paub txog cev nqaij daim tawv thiab tshuaj hormones

Dr. Millheiser hais tias "Feem ntau cov kws kho qhov muag uas ua vajacials tsis tau kawm txog tawv nqaij tawv thiab kev hloov pauv nrog cov tshuaj hormones," hais tias Dr.

“Vulvar ntawm daim tawv nqaij yog qhov ntau thinner thiab rhiab ntau dua li cov tawv nqaij ntawm peb lub ntsej muag. Piv txwv li, rab qau tawv nqaij thins tawm raws li peb txoj kev ua, kev paub dhau los thiab xaus kev coj khaub ncaws. Yog tias tus kws ntsuas mob ua rau muaj qhov tsis zoo, lawv tuaj yeem tsim kev puas tsuaj rau poj niam lub cev nqaij daim tawv, txawm tias ua rau mob abrasions, ”nws piav qhia.

Dr. Millheiser xav qhia tias yog koj xaiv kom tau ib lub vajacial, nug tus kws tshaj lij txog lawv cov kev paub txog cov tshuaj hormones thiab cov nqaij mos ntawm rab qau.

2. Vajacials muab koj tso rau ntawm qhov kev pheej hmoo siab ua mob ua ke

Dr. Millheiser tau hais tias "Nws yuav nyuaj rau txiav txim siab yog tias spa lossis chav kho mob tau siv kev ceev faj txog kev noj qab haus huv los ntawm kev tsis rov siv khoom dua," Dr. "Txhua qhov chaw muab vajacials yuav tsum zoo li tus kws kho mob lub chaw haujlwm, ua tiav nrog pov tseg rau cov cuab yeej ntse, xws li rab koob lossis lancets siv rau kev tshem tawm. Yog tias koj txiav txim siab tau vajacial, nug tus kws kho mob seb qhov chaw ntawv pov tseg yuav nyob qhov twg. "

Tsis txhob siv cov cuab yeej tseem ceeb yog qhov tseem ceeb, vim nws pab tiv thaiv kev kis mob. Txawm li cas los xij, txawm tias tus spa tau ua raws li kev coj ua no, vajacials yeej ib txwm cia koj nws kis tau tus kab mob - lub sij hawm. Thaum qhov kev rho tawm tau ua, koj yuav tsum tau tso lub qhov txhab to.

Dr. Millheiser hais tias "Vim hais tias cov kws kho qhov muag tsis pom cov taub hau dub lossis cov ntsej muag liab nyob hauv rab qau, cov chaw no tau teeb tsa rau qhov mob voos," tam sim no. Nws hais ntxiv tias yog tias ib tus neeg qhib qhov txhab mob mus rau kev sib deev, lawv kuj yuav ua rau lawv tus kheej muaj feem pheej kis mob kas cees (STDs).

3. Vajacials tuaj yeem ua rau voos lossis o

Dr. Millheiser hais tias "Yog vajacial suav nrog kev siv tshuaj pleev ntsej muag lossis ntxuav kom dawb, cov no tuaj yeem ua rau tsis zoo rau qhov chaw mos," hais tias Dr. "Qhov chaw mos ua rau muaj kev tsis haum tshuaj los ntawm cov khoom lag luam vim tias nws tsis yooj yim npaum li daim tawv nqaij ntawm peb lub ntsej muag, uas ua rau nws mob tau yooj yim rau kev hu rau dermatitis - ua pob rau ntawm daim tawv nqaij ua xua. Ntxiv rau, ntau yam ntawm cov khoom lag luam tsis tau sim. "

Yuav tu koj cov plaub hau li cas

Nws yog ib qho tsim nyog thiab ib txwm muaj rau xav ntseeg txog koj rab qau, txawm hais tias.

Dr. Millheiser hais tias, "rab qau yog ib qhov txaus ntshai heev." "Kuv nkag siab tias cov poj niam xav xav zoo txog thaj chaw no, tab sis vajacials tsis yog txoj kev mus txog nws." Tsis txhob hais, lawv tuaj yeem yog qhov khoom plig uas kim tshaj plaws.

Millheiser pom zoo kom siv cov neeg ua haujlwm maj rau ntawm chaw mos - tsis hais ntawm chaw mos - nyob hauv nruab nrab ntawm siv tawv lossis plaub hau. Nws hais tias "Ua li no peb zaug rau ib lub lim tiam yuav tshem cov tawv nqaij tuag thiab pab tiv thaiv cov plaub hau kom huv."

Yog tias koj xav sim hom txheej txheem no, Cetaphil tau siv cov nplauv ntsej muag muag muag yooj yim, Kev txhuam ntsej muag yooj yim rau lub ntsej muag, lossis La Roche-Posay's txhuam zoo tshaj yog txhua txoj kev xaiv zoo.

Txawm li cas los xij, qee tus neeg yuav muaj cov plaub hau sib xyaw plaub tsis hais txog. Yog tias qhov xwm txheej no, Dr. Millheiser qhia tswv yim nrog tus kws kho mob poj niam ua haujlwm lossis kws kho mob txog kev tshem tawm cov plaub hau, uas yuav tsis pheej ua rau rab qau zoo li plaub muag los yog chais plaub hau.

Hla lub vajacial thiab tsuas yog exfoliate

Tig tawm, vajacials tuaj yeem ua tus ua txhaum ntawm voos, voos, thiab plaub mos mos (tsis hais txog tus mob) - cov xwm txheej zoo heev koj yuav xav tau tshem tawm los ntawm kev nrhiav vajacial.

Dr. Millheiser hais tias, "Txhua lub sijhawm koj ua rau lub cev ntas lossis qhia tus kab mob rau nws, qee tus neeg yuav muaj kev pheej hmoo rau cov mob xws li mob leeg, hu rau dermatitis, lossis cellulitis," Dr.

Ntau dua li mus rau lub spa lossis chav rau vajacial, nws zoo tshaj yog nyob hauv tsev, lub taub hau rau chav dej, thiab muab Dr. Millheiser cov kev qhia ua kom tau zoo. Tej zaum peb tuaj yeem tau txais txiaj ntsig qhov kev nyab xeeb no, tsis tshua kim dua, thiab cov kws kho mob pom zoo kev kho mob "qhov tsis zoo."

Lus Askiv Taylor yog tus poj niam lub cev kev noj qab haus huv thiab kev noj qab haus huv zoo raws li hauv San Francisco. Nws cov haujlwm tau tshwm sim nyob rau hauv The Atlantic, Refinery29, NYLON, Chav Tsev Kho, LOLA, thiab THINX. Nws npog txhua yam ntawm tampons rau cov se (thiab vim li cas qhov qub yuav tsum pub dawb tom kawg).