Sab saum toj 10 Workout Songs rau Lub Peb Hlis 2015

Zoo Siab

• Ntsuam xyuas rau

Cov nkauj hauv lub hlis no 10 qhov suav suav suav suav txog ntau yam ntawm lub sijhawm thiab cov yam ntxwv ntau dua li ib txwm, muab sijhawm zoo rau koj los siv cov npe no kom ua tiav ntau yam kev tawm dag zog.

Rau cov kev tawm dag zog qis, xws li kev cob qhia lub zog lossis Pilates, sim ua ib qho kev qeeb qeeb los ntawm David Guetta lossis Flo Rida. (Hlub club jams? Mus saib 10 David Guetta Songs no ua rau koj hws sesh zoo li hmo ntuj hauv lub nroog!) Rau kev ua haujlwm nrawm dua, xws li khiav lossis hlua, xav txog ib qho ntawm cov lej nrawm dua los ntawm alt-pob zeb nyiam. Bleachers lossis club hnub qub Yellow Claw. Thiab yog tias qhov kev xav tseem ceeb tshaj rau koj tshaj qhov tempo, muaj cov kab khiav hla 100-128 tus neeg ntaus ib feeb (BPM) rau koj qhov kev sib xyaw thiab sib txuam.

Kuj tseem muaj lub hli no: qhov khoom qab zib tshiab tshaj plaws los ntawm Maroon 5, kev sib dhos ntawm Big Data's crossover hit, thiab kev sib koom tes ntawm X Factor alumni Fifth Harmony thiab LA rapper Kid Ink.

Hauv txhua qhov, kev sib xyaw Lub Peb Hlis no muaj qee yam rau txhua qhov saj thiab niaj hnub-ntxiv rau ob peb zaj nkauj tshiab kom nthuav tawm ib qho playlist uas twb muaj lawm. Thiab yog tias koj xav ua suab nrov HIIT niaj hnub, koj tuaj yeem sib pauv hauv cov npe no tag nrho, vim tias nws sib xyaw ntau yam nrawm thiab suab uas yuav ua rau koj txav mus thiab ua rau koj lub cev kwv yees. Nov yog daim ntawv teev npe tag nrho, raws li cov pov npav tso rau ntawm Run Hundred.

David Guetta, Afrojack & Nicki Minaj - Hav Mama - 86 BPM

Flo Rida, Sage Gemini & Lookas - GDFR (K. Theory Remix) - 73 BPM

Cov Ntaub Ntawv Loj & Joywave - Dangerous (Spacebrother's Electro Stomp Remix) - 126 BPM

Fifth Harmony & Kid Ink - Tsim Nyog Nws - 101 BPM

Madonna - Nyob Rau Kev Hlub - 123 BPM

Imagine Dragons - Kuv Bet Kuv Lub Neej (Alex Adair Remix) - 117 BPM

Bleachers - Rollercoaster - 163 BPM

Maroon 5 - Qab Zib - 121 BPM

Yellow Claw & Ayden - Txog Nws Mob - 146 BPM

Penguin Prison - Hu Nkauj Tawm (Elephante Remix) - 128 BPM

Txhawm rau nrhiav ntau cov nkauj workout, mus saib cov ntaub ntawv pub dawb ntawm Run Pua. Koj tuaj yeem tshawb los ntawm ib hom ntawv nyeem, lub sijhawm, thiab lub sijhawm los nrhiav cov nkauj zoo tshaj plaws los txhawb koj txoj haujlwm.

Ntsuam xyuas rau