Tus Sau: Florence Bailey
Hnub Kev Tsim: 22 Taug Kev 2021
Hloov Hnub: 5 Lub Kaum Ib Hli Ntuj 2024
Anonim
Ib daim vis dis aus ntawm 9-Hli Tus Poj Niam Cev Xeeb Tub khiav 5:25 mais yog mus kis - Txoj Kev Ua Neej
Ib daim vis dis aus ntawm 9-Hli Tus Poj Niam Cev Xeeb Tub khiav 5:25 mais yog mus kis - Txoj Kev Ua Neej

Zoo Siab

Khiav ib mais hauv tsuas yog 5 feeb yog qee yam kom txaus siab rau, tsis hais koj nyob li cas. Tab sis rub nws tawm thaum cuaj lub hlis cev xeeb tub? Qhov ntawd txaus kom tau txais txoj cai khav theeb rau lub neej. Ib tug poj niam zoo li tau ua li ntawd, thiab TikTok ntawm nws rub nws tawm mus kis. (Muaj feem cuam tshuam: Yuav Ua Li Cas Thaum Lub Cev xeeb tub tau npaj kuv rau yug me nyuam)

Hauv cov vis dis aus, uas tau tshaj tawm rau nws tus txiv Mike Myler's TikTok, Utah-based runner Makenna Myler muaj peev xwm hla hla txoj kab. Mike muab cov lus tawm thoob plaws hauv kab lus, zoo siab rau Makenna rau thiab qhia nws lub sijhawm nres ntawm kwv yees li 2:40 thaum Makenna ua tiav ob txhais ceg ob. Thaum kawg ntawm daim vis dis aus, nws tau sau tias Makenna lub sijhawm tag nrho yog 5:25, thiab piav qhia tias tam sim no nws tshuav nws $ 100 tom qab twv tias nws tsis tuaj yeem ua tiav mais hauv qab yim feeb.

TikTok, uas tau tshaj tawm lub lim tiam dhau los, tau nce txog 3.2 lab saib.

Hauv TikTok yav dhau los, Mike tau tshaj tawm qhov kev sib qhia uas ob leeg tau sib koom ua ke ob peb hlis hauv Makenna cev xeeb tub. "Kaum ob lub lis piam cev xeeb tub, nws tus kws kho mob hais tias nws zoo," nws hais hauv video. "Peb nyuam qhuav ua tau 16 mais ntawm xya-feeb pace. mais kawg yog 6-feeb pace. Nws tau rub kuv tag nrho txoj kev thiab cov menyuam mos tag nrho. Kuv tau txais tus poj niam haum." (Muaj feem xyuam: Kev qoj ib ce thiab koj lub plawv dhia thaum cev xeeb tub)


ICYDK, nrog kev mus tom ntej los ntawm koj tus kws kho mob, nws yog qhov zoo kom txuas ntxiv mus thoob plaws cev xeeb tub (txawm hais tias, kom meej, cev xeeb tub tsis yog lub sijhawm pib khiav). Kev hloov pauv zoo li saib xyuas koj lub plawv dhia, suav nrog kev qhia lub zog, thiab tsuas yog mloog koj lub cev tuaj yeem pab ua kom khiav thaum cev xeeb tub nyab xeeb thiab xis nyob. (Muaj feem cuam tshuam ntau npaum li cas yog * Qhov tseeb * Nyab Xeeb Ua Thaum Cev Xeeb Tub?)

Cov teeb meem ntawm kev khiav thaum cev xeeb tub tsis poob rau Makenna, txawm tias nws ua rau nws yooj yim hauv daim vis dis aus. "Qhov hnyav tiag tiag ua tus lej ntawm kuv qhov kev sib tw," nws hais Hnub no. "Thawj 2.5 laps tau yooj yim zoo los ntawm kev qhia, tab sis los ntawm qhov ntawd kuv daim ntawv hloov mus rau ntau dua ntawm huab tais penguin style - ib sab rau ib sab ntxiv rau kev txav mus los." Txawm li cas los xij, nws muaj peev xwm txuas ntxiv ua haujlwm tau zoo hauv nws cev xeeb tub, nws txuas ntxiv. "Kuv lub cev tau siv mus rau qhov siab thiab ntxiv dag zog rau kev cob qhia," nws hais rau kev tshaj tawm.


"Emperor penguin style" los yog tsis, nws lub peev xwm khiav yog qhov tsis txaus ntseeg.

Ntsuam xyuas rau

Kev tshaj tawm

Feem Ntau Kev Nyeem Ntawv

Lymphangitis

Lymphangitis

Lymphangiti yog dab t i?Lymphangiti yog ib qho mob ntawm cov kab mob lymphatic, ua yog ib qho t eem ceeb ntawm koj lub cev tiv thaiv kab mob.Koj lub lymphatic y tem yog kev ib koom te ntawm cov nruab...
Arcus Senilis

Arcus Senilis

Txheej txheem cej luamArcu enili yog ib nrab-voj voo ntawm grey, dawb, lo i xim daj t o nyiaj rau ab nraud ntawm koj lub qhov muag, ab hauv txheej nt hiab hauv koj lub qhov muag. Nw tau ua lo ntawm c...