Dab Tsi Tuaj Yeem Ua Tsis Tau Thiab Ua Tsis Taus Ua Tawv Cancer?

Zoo Siab

• Mob nqaij tawv yog dabtsi?
• Dab tsi ua rau mob tawv nqaij?
• Hnub raug
• Tanning txaj
• Hloov raws caj ces
• Tsawg dua cov laj thawj
• Dab tsi tsis tau muaj pov thawj ua rau tawv nqaij mob?
• Tattoos
• Tshuaj pleev thaiv hnub
• Tshuaj pleev ib ce thiab khoom tu tawv nqaij
• Leej twg yog tus muaj feem pheej hmoo?
• Thaum twg thiaj li yuav tsum tau saib xyuas
• Hauv qab kab

Feem ntau hom mob cancer hauv Tebchaws Meskas yog daim tawv nqaij hlav. Tab sis, feem ntau, hom mob qog nqaij hlav no yeej tiv thaiv tau. Nkag siab dab tsi tuaj yeem thiab tsis tuaj yeem ua rau mob qog nqaij daim tawv tuaj yeem pab koj ntsuas kev tiv thaiv tseem ceeb.

Hauv tsab xov xwm no, peb yuav tham txog cov teeb meem feem ntau uas ua rau muaj mob qog nqaij hlav ntshav nrog rau qee yam uas tsis tau txiav txim siab ua nws. Peb kuj yuav saib cov ntawv ceeb toom uas tuaj yeem ua lub teeb liab kom ntsib koj tus kws kho mob.

Mob nqaij tawv yog dabtsi?

Thaum DNA tau txais puas, nws tuaj yeem ua rau lub hlwb tsis zoo ntawm lub hlwb. Vim li ntawd, cov kab mob no tsis tuag raws li lawv tsim. Hloov chaw, lawv txuas ntxiv nce ntxiv thiab faib, tsim cov qov ua ntau dua thiab ntau dua.

Cov qog hlwb no muaj peev xwm ua kom tsis muaj zog tiv thaiv kab mob thiab thaum kawg kis mus thoob plaws lub cev. Thaum qhov kev puas tsuaj DNA no pib hauv koj cov tawv nqaij, koj muaj mob qog nqaij daim tawv.

Hom mob ua tawv nqaij yog:

• cell cell carcinoma
• squamous cell carcinoma
• melanoma

Kwv yees 95 feem pua ​​ntawm cov tawv nqaij tawv nqaij yog cov cell pib lossis ua zawv plaub hau. Cov hom nonmelanoma no tuaj yeem kho tau ntau thaum kuaj thiab kho thaum ntxov. Nws tsis yooj yim hais tias muaj pes tsawg tus neeg tau txais cov hom mob qog nqaij hlav vim tias tsis muaj ib qho tseev kom muaj los qhia lawv rau qhov kev tso npe mob qog nqaij hlav.

Melanoma yog loj dua, suav txog kwv yees li 75 feem pua ​​ntawm cov neeg tuag daim tawv nqaij. Raws li American Cancer Society hais tias, muaj ntau dua 96,000 tus neeg mob melanoma tawm xyoo 2019 no.

Dab tsi ua rau mob tawv nqaij?

Hnub raug

Qhov 1 ua rau ntawm daim tawv nqaij ua xoo yog UV hluav taws xob tiv thaiv los ntawm lub hnub. Nov yog qee qhov tseem ceeb uas yuav tsum nco ntsoov:

• Yim caum feem pua ​​ntawm lub hnub raug tshwm sim ua ntej koj hnub nyoog 18 xyoo.
• Raug tiv thaiv thaum lub caij ntuj no tsuas muaj txaus ntshai npaum li lub caij ntuj sov.
• Kev tsis ua kom tawv nqaij ntawm daim tawv nqaij tuaj yeem tshwm sim los ntawm kev tshem tawm hnub ci.
• Tshav kub ntau ua ntej hnub nyoog 18 tuaj yeem ua rau mob melanoma tom qab lub neej.
• Qee cov tshuaj, xws li tshuaj tua kab mob tuaj yeem ua rau koj cov tawv nqaij qhov tsis hnov ​​mob tshav ntuj.
• Tau txais "ziab tshav" tsis muaj kev tiv thaiv los ntawm tshav kub los yog tawv nqaij tawv.

Koj tuaj yeem txo qis kom tshav ntuj los ntawm kev ua raws li hauv qab no:

• Siv tshuaj pleev thaiv hnub lossis thaiv hnub thaiv nrog SPF 30, yam tsawg.
• Hnav cov khaub ncaws tiv thaiv thaum hnub ci.
• Nrhiav kev ntxoov ntxoo thaum ua tau, tshwj xeeb ntawm 10 a.m. thiab 3 p.m. thaum lub hnub lub hnub tshaj zog.
• Hnav lub kaus mom kom tiv thaiv tawv nqaij ntawm koj lub ntsej muag thiab taub hau.

Tanning txaj

UV UV tuaj yeem ua kev puas tsuaj rau koj cov tawv nqaij, tsis hais qhov twg lawv los qhov twg los Cov txaj txaj, lub rooj muag khoom, thiab lub hnub ci tsim duab UV ci. Lawv yuav tsis muaj kev nyab xeeb ntau dua li kev tiv thaiv tshav ntuj, thiab lawv tsis npaj koj cov tawv nqaij kom suntanning.

Raws li kev tshawb nrhiav, kev ua haujlwm hauv tsev sab hauv tsev pom tias yog cov tsiaj carcinogenic rau tib neeg. Kev tshawb nrhiav kuj tau qhia tias cov txaj tanning ua rau muaj kev pheej hmoo ntawm daim tawv nqaij txuas ntxiv txawm tias koj tsis hlawv.

Hloov raws caj ces

Kev hloov caj ces tuaj yeem raug txais los yog tau los ntawm koj lub neej. Feem ntau nrhiav tau kev hloov caj ces cuam tshuam nrog melanoma yog BRAF oncogene.

Raws li qhov ntawd, kwv yees li ib nrab ntawm cov neeg uas muaj tus mob melanoma uas kis tau, lossis mob melanoma uas tsis tuaj yeem raug tshem tawm nrog kev phais mob, muaj kev hloov pauv hauv BRAF gene.

Lwm cov noob hloov pauv muaj:

• NRAS
• CDKN2A
• NF1
• C-KIT

Tsawg dua cov laj thawj

Yog tias koj tau ua koj cov ntsia hlau ua tom chaw ua noj, yuav ua rau koj muab koj cov ntiv tes tso hauv UV ci kom qhuav.

Ib txoj kev tshawb fawb me me tshaj tawm hauv kev tshaj tawm tias kev raug UV ntsia ntsia yog teeb pom kev pheej hmoo ua daim tawv nqaij. Thaum xav tau kev tshawb fawb ntxiv, cov kws sau ntawv xav pom zoo kom siv lwm txoj hauv kev ziab koj cov ntsia hlau.

Lwm qhov ua rau mob kheesxaws daim tawv muaj tsawg dua:

• rov raug cov xoo hluav taws xob los sis CT scans
• nti los ntawm kub nyhiab lossis kab mob
• Kev ua haujlwm rau qee yam tshuaj, xws li arsenic

Dab tsi tsis tau muaj pov thawj ua rau tawv nqaij mob?

Tattoos

Tsis muaj pov thawj qhia tias kev zas tawv nqaij ua rau tawv nqaij mob. Txawm li cas los xij, nws muaj tseeb tias kev zas tawv nqaij tuaj yeem ua rau nws nyuaj rau pom qog nqaij tawv nqaij ntxov.

Nws yog qhov zoo tshaj plaws kom tsis txhob tau txais lub tattoo hla ib qho mole lossis lwm qhov chaw uas yuav muaj kev txhawj xeeb.

Kuaj koj daim tawv tattooed tsis tseg. Mus ntsib tus kws kho kaus hniav sai sai yog tias koj pom qee yam tsis txaus ntseeg.

Tshuaj pleev thaiv hnub

Nws yog qhov muaj txiaj ntsig zoo los xav txog cov khoom xyaw ntawm cov khoom koj tau tso rau ntawm koj cov tawv nqaij, suav nrog tshuaj pleev thaiv hnub. Tab sis cov kws tshaj lij ntawm MD Anderson Cancer Center thiab Tsev Kawm Ntawv Kho Mob Harvard tau hais tias tsis muaj pov thawj qhia tias lub hnub ci ua rau tawv nqaij tawv.

Nrog rau American Cancer Society (ACS), cov kws tshaj lij pom zoo kom siv cov tshuaj tiv thaiv tshav ntuj uas thaiv txoj sab hnub UVA thiab UVB.

Tshuaj pleev ib ce thiab khoom tu tawv nqaij

Ntau cov tshuaj pleev ib ce, kev tu tawv nqaij, thiab lwm yam khoom siv tu tus kheej muaj cov npe ntev hauv cov khoom xyaw. Qee cov khoom xyaw no tuaj yeem tsim kev puas tsuaj hauv ntau ntau.

Rau feem ntau, txawm li cas los xij, tshuaj pleev ib ce thiab cov khoom tu nws tus kheej tsis muaj theem siab ntawm qee yam khoom muaj tshuaj lom ua rau mob qog noj ntshav.

Raws li ACS, tsis tau muaj kev tshawb fawb mus sij hawm ntev rau tib neeg los ua cov lus foob txog kev mob qog noj ntshav. Tabsis, kev noj qab haus huv ntawm kev kis tus mob ntev ntev rau qee cov co toxins tsis tuaj yeem txiav tawm kiag li.

Yog tias koj muaj kev txhawj xeeb txog ib yam khoom koj tau siv, tshawb xyuas cov khoom xyaw thiab sab laj nrog kws kho mob tawv nqaij.

Leej twg yog tus muaj feem pheej hmoo?

Txhua tus neeg tuaj yeem mob qog nqaij hlav cancer, tab sis qee yam tuaj yeem tuaj yeem ua kom koj muaj feem. Qhov no suav nrog:

• muaj tawv nqaij ncaj ncees lossis tawv nqaij tawv
• tau muaj tsawg kawg ib qho mob hnyav, ua paug ntawm tshav kub, tshwj xeeb tshaj yog thaum menyuam yaus lossis menyuam yaus
• lub sij hawm ntev raug rau lub hnub
• tanning cov txaj, lub rooj muag khoom, lossis teeb txawb
• nyob hauv tshav ntuj, muaj huab cua siab
• moles, tshwj xeeb tshaj yog txawv txav
• qhov tawv nqaij qhov tawv nqaij
• tsev neeg muaj keeb kwm mob khees xaws
• lub cev tsis muaj zog tiv thaiv kab mob
• raug rau hluav taws xob, suav nrog kev kho hluav taws xob rau cov tawv nqaij mob
• raug rau arsenic lossis lwm yam tshuaj ua hauj lwm
• xeroderma pigmentosum (XP), ib qho mob uas tshwm sim los ntawm kev hloov caj ces
• qee yam pub los yog kis tau cov noob caj noob ces

Yog tias koj tau muaj mob qog nqaij daim tawv ib zaug, koj yuav raug nws dua.

Melanoma feem ntau yog nyob rau cov neeg tawv dawb uas tsis yog neeg Hispanic. Feem ntau ntawm cov poj niam ntau dua li cov txiv neej ua ntej hnub nyoog 50 xyoo, tab sis feem ntau ntawm cov txiv neej tom qab 65 xyoos.

Thaum twg thiaj li yuav tsum tau saib xyuas

Mus ntsib koj tus kws kho mob yog tias koj pom muaj kev hloov pauv rau koj cov tawv nqaij, xws li mob tawm ntawm daim tawv nqaij tshiab, lub cev tshiab, lossis hloov mus rau ib qho mole uas twb muaj lawm.

Tus mob cell cell carcinoma tuaj yeem tshwm sim xws li:

• ib qho me me, waxy tsoo ntawm lub ntsej muag lossis caj dab
• ib lub tiaj tus pinkish-liab, lossis tawv nqaij daj nyob ntawm caj npab, ceg, lossis pob tw

Cov cell carcinoma tej zaum yuav zoo li:

• lub tuam txhab khov kho, liab ploog
• mob txuv, viav vias nrog qhov khaus, los ntshav, los sis ua puas

Melanoma tuaj yeem zoo li ua pob, thaj, lossis pwm. Nws ib txwm muaj:

• asymmetric (ib sab muaj qhov sib txawv los ntawm lwm qhov)
• khaub hlab ncig lub npoo
• tsis muaj xim, uas tej zaum yuav suav nrog dawb, liab, ziab, xim av, xim dub, lossis xiav
• loj hlob hauv qhov loj me
• hloov ntsej muag lossis nws zoo li cas, xws li khaus lossis los ntshav

Hauv qab kab

Qhov ua rau ua mob nqaij tawv yog hnub raug. Raug rau menyuam yaus tuaj yeem ua rau mob qog nqaij daim tawv tom qab lub neej.

Txawm hais tias muaj qee yam kev pheej hmoo uas peb tsis tuaj yeem pab, xws li caj ces, muaj cov txheej txheem uas koj tuaj yeem ua rau koj txo qis kev pheej hmoo ntawm daim tawv nqaij tawv. Qhov no suav nrog kev tiv thaiv koj cov tawv nqaij los ntawm UV UV, zam kev ua kom tsis muaj mob, thiab siv cov tshuaj pleev thaiv hnub sab ntev

Mus ntsib koj tus kws kho mob yog tias koj pom muaj qhov txawv txav txawv txav ntawm koj cov tawv nqaij. Thaum kuaj tau ntxov, mob cancer ntawm daim tawv tuaj yeem kho tau.