7 cov tsos mob ntawm tus mob uric acid

Zoo Siab

• Cov tsos mob tseem ceeb
• Yuav kho tus mob li cas

Feem ntau, qhov nce ntawm uric acid nyob rau hauv cov ntshav, hu ua hyperuricemia, tsis ua rau cov tsos mob, raug tshawb pom tsuas yog thaum kuaj ntshav, nyob rau hauv qhov kev xav ntawm uric acid siab tshaj 6.8 mg / dL, lossis kuaj zis, hauv twg cov uric acid muaju yuav raug saib me me.

Thaum cov tsos mob tshwm sim, nws yog qhov qhia tau tias tus kab mob tau tsim vim muaj cov txuam nrog uric acid uas nyob rau hauv cov ntshav siab heev, thiab yuav muaj mob rov qab, mob thiab o ntawm cov pob qij txha, piv txwv.

Cov tsos mob tseem ceeb

Piv txwv li cov tsos mob ntawm tus mob siab uric yog cuam tshuam nrog tus kab mob nws yuav ua rau, uas yuav yog qhov qhia txog gout lossis raum pob zeb, piv txwv. Yog li, cov tsos mob tseem ceeb uas yuav tshwm sim yog:

1. Mob tej pob txha thiab o:
2. Cov menyuam me me nyob ze ntawm cov pob qij txha ntawm cov ntiv tes, lauj tshib, hauv caug thiab taw;
3. Liab thiab qhov nyuaj txav ntawm qhov sib koom ua ke;
4. Kev xav ntawm "xuab zeb" thaum kov cov cheeb tsam uas cov khoom muaj npe tau ntim;
5. Ua daus no thiab kub cev me ntsis;
6. Peeling ntawm daim tawv nqaij hauv thaj chaw cuam tshuam;
7. Mob raum.

Xws li tus mob gout, qhov mob feem ntau ntawm tus ntiv taw loj, tab sis nws kuj tuaj yeem cuam tshuam lwm cov pob qij txha xws li pob taws, hauv caug, pob tes thiab ntiv tes, thiab cov neeg cuam tshuam feem ntau yog cov txiv neej, cov neeg muaj keeb kwm mob caj dab thiab tib neeg uas haus cawv ntau.

Yuav kho tus mob li cas

Kev kho mob siab uric acid tuaj yeem ua tiav nrog qee qhov kev txwv ntawm zaub mov thiab nrog cov tshuaj kho mob los ntawm tus kws kho mob Rheumatologist. Yog li, txhawm rau txhim kho khoom noj khoom haus thiab qis dua uric acid, nws pom zoo kom haus dej tsis tu ncua, noj zaub mov uas pab txo cov uric acid, xws li txiv apples, beets, carrots lossis dib, piv txwv li, kom tsis txhob haus dej haus cawv, tshwj xeeb tshaj yog npias. purine ntau, thiab zam kev noj nqaij liab, nqaij nruab deg, ntses thiab zaub mov tiav vim tias lawv tseem muaj purine siab.

Ib qho ntxiv, ib qho tseem yuav tsum sim tawm tsam sedentary lub neej thiab tuav lub neej nquag. Tus kws kho mob kuj tseem yuav hais txog kev siv analgesic, tshuaj tiv thaiv kab mob thiab kom txo tau cov uric acid hauv lub cev.

Saib cov yees duab hauv qab no thiab kawm paub ntau ntxiv txog kev noj dab tsi yog tias koj muaj uric acid: