Sapodilla

Zoo Siab

• Dab tsi yog qhov sapodilla rau
• Sapodilla thaj chaw
• Kev siv sapodilla
• Qhov tshwm sim ntawm sapodilla
• Sapodilla contraindications
• Khoom noj khoom haus muaj pes tsawg leeg ntawm sapodilla

Sapoti yog cov txiv hmab txiv ntoo ntawm Sapotizeiro, tuaj yeem siv rau hauv kev tsim cov kua txiv, taum pauv, dej qab zib thiab jellies. Ib qho ntxiv, koj tsob ntoo tuaj yeem raug siv los ua tshuaj kho qhov mob kub taub hau thiab kom dej zoo. Nws yog Ameslikas los ntawm Central America thiab yog heev heev nyob rau hauv cov Northeastern xeev ntawm Brazil.

Nws lub npe hu ua yog Manilkara zapota thiab tuaj yeem muas tau hauv khw, khw muag khoom noj khoom haus thiab khw muag khoom noj khoom haus huv. Sapodilla yog ib cov txiv ntoo uas muaj cov nplua nuj nyob hauv fiber ntau uas pab txo kev qab los noj mov tab sis kuj muaj calories thiab yog li yog tias noj ntau dhau, nws tuaj yeem tso rau qhov hnyav.

Dab tsi yog qhov sapodilla rau

Sapodilla yog siv los kho kev kub taub hau, mob raum thiab dej cia.

Sapodilla thaj chaw

Sapodilla cov yam ntxwv suav nrog nws txoj kev ua febrifugal thiab diuretic.

Kev siv sapodilla

Qhov siv hauv sapodilla yog cov txiv hmab txiv ntoo, xyoob ntoo thiab noob.

• Txoj kev lis ntshav rau kub taub hau: muab ib me nyuam diav hauv 150 ml ntawm dej npau thiab cia nws so li 5 feeb. Haus li 3 khob ib hnub.
• Txoj kev lis ntshav rau kua dej ceev: Ntxiv 1 teaspoon ntawm hmoov sapodilla noob rau hauv 500 ml ntawm dej npau thiab haus nws thaum nruab hnub.

Piv txwv li Sapodilla kuj tseem noj tau cov khoom noj tshiab lossis siv los ua jams thiab txawm yog kua txiv, ua piv txwv.

Qhov tshwm sim ntawm sapodilla

Tsis muaj cov kev mob tshwm sim ntawm sapodilla tau pom.

Sapodilla contraindications

Tsis muaj sapodilla contraindications tau pom.

Khoom noj khoom haus muaj pes tsawg leeg ntawm sapodilla