Kawm saib yuav ua li cas paub yog tias tus me nyuam tsis mloog zoo

Zoo Siab

• Ua dab tsi thiaj li tsis ua kom tus me nyuam tsis hnov ​​lus
• Saib dab tsi kho tau siv los kho menyuam yaus lag ntseg ntawm:

Txheeb xyuas yog tias tus menyuam tsis tau mloog kom raug, cov niam txiv, cov neeg hauv tsev neeg lossis cov xibfwb qhia ntawv yuav tsum tau saib xyuas qee cov paib ceeb toom, uas suav nrog:

Menyuam mos li 3 hlis

• Nws tsis cuam tshuam nrog lub suab nrov, xws li ib yam khoom poob los ze lossis lub tsheb hla dhau sab hauv lub tsev;
• Nws tsis paub txog nws niam nws txiv lub suab thiab, yog li ntawd, nws tsis muaj siab tus thaum nws niam nws txiv tham nrog nws;
• Tsis txhob sawv thaum koj hais lus nrov ze, tshwj xeeb tshaj yog thaum muaj ntsiag to hauv chav.

Tus menyuam muaj hnub nyoog 3 mus txog 8 hlis

• Nws tsis zoo rau lub suab, thaum lub TV tau qhib, piv txwv li;
• Nws tsis muab lub suab zoo li cas rau lub qhov ncauj;
• Tsis txhob siv cov khoom ua si uas ua kom suab nrov ntxiv, xws li rattle lossis khoom ua si nrog suab nrov;
• Nws tsis hloov pauv nws tus cwj pwm lossis kev hais tawm thaum nws hais tias 'tsis muaj' lossis muab kev txiav txim nrog nws lub suab.

Tus menyuam muaj hnub nyoog 9 thiab 12 hlis

• Nws tsis nti thaum tus menyuam lub npe raug hais;
• Nws tsis teb nkauj, seev cev lossis sim hu nkauj;
• Nws tsis hais tias cov lus hais yooj yim xws li 'ma-ma' lossis 'da-da';
• Nws tsis pom txog cov lus rau cov khoom yooj yim xws li 'khau' lossis 'tsheb'.

Nws yog ib qho tseem ceeb kom paub qhov teeb meem tsis hnov ​​lus hauv tus menyuam hauv thawj 6 lub hlis ntawm lub neej, vim tias qhov kev kuaj pom sai dua, kev pib kho sai dua tuaj yeem pib thiab, yog li, zam cov teeb meem kev txhim kho, tshwj xeeb yog hauv tus menyuam hais lus thiab kev txawj siv tau.

Feem ntau, tus menyuam lub peev xwm hnov ​​tau zoo raug ntsuas hauv niam tsev nrog kev ntsuam xyuas lag ntseg, hu ua kuaj pob ntseg, uas pab tus kws kho mob kuaj xyuas tus menyuam lub pob ntseg thiab txheeb xyuas qhov tsis zoo ntawm kev lag ntseg thaum ntxov. Saib seb nws ua tiav li cas: Kev ntsuam xyuas pob ntseg.

Txawm li cas los xij, tus menyuam lub pob ntseg yuav zoo meej tom qab yug me nyuam, tab sis poob qis kom txog ob peb lub hlis tom qab yug, vim mob pob ntseg lossis mob kis, xws li mob qoob, mob mononucleosis lossis mob hlwb, piv txwv li. Yog li, niam txiv yuav tsum xyuas seb puas muaj lwm cov paib uas qhia tau tias lawv tus menyuam muaj teeb meem hnov ​​lus.

Ua dab tsi thiaj li tsis ua kom tus me nyuam tsis hnov ​​lus

Txawm hais tias feem ntau ntawm cov menyuam yaus lag ntseg yuav tsis tuaj yeem zam, vim nws tshwm sim los ntawm kev hloov caj ces, tseem muaj lwm yam, tshwj xeeb tshaj yog hnov ​​lus tom qab yug menyuam, uas tuaj yeem zam dhau. Yog li qee cov lus qhia tseem ceeb muaj xws li:

• Zam kev muab cov khoom tso rau hauv tus menyuam lub pob ntseg, txawm tias lub paj rwb, vim tias lawv tuaj yeem ua rau raug mob hauv pob ntseg;
• Ceev faj txog cov cim qhia txog mob pob ntseg lossis mob khaub thuas, xws li hnov ​​ntxhiab tsw phem hauv pob ntseg, kub taub hau, los ntswg lossis tsis kam noj, piv txwv;
• Zam kev ua kom koj tus menyuam hnov ​​cov suab nrov, tshwj xeeb yog siv sijhawm ntev.

Ib qho ntxiv, nws yog qhov tseem ceeb tshaj rau txhua yam tshuaj tiv thaiv nyob rau hauv Lub Tebchaws Qhov Tshuaj Tiv Thaiv, los tiv thaiv kev txhim kho kev kis mob, xws li mob qoob lossis mob hlwb, uas tuaj yeem ua rau lag ntseg lag ntseg.

Saib dab tsi kho tau siv los kho menyuam yaus lag ntseg ntawm:

• Pom cov kev kho mob tseem ceeb rau menyuam lag ntseg