Umami tsw qab - Nws yog dab tsi thiab yuav saj nws li cas

Zoo Siab

• Khoom Noj Nrog Umami saj
• Pasta daim ntawv qhia rau hnov ​​Umami
• Yuav ua li cas kev lag luam siv umami rau cov quav

Umami tsw, ib lo lus uas txhais tau tias qab qab, yog tam sim no nyob rau hauv cov zaub mov muaj ntau yam amino acids, tshwj xeeb tshaj yog glutamate, xws li nqaij, nqaij nruab deg, cheeses, txiv lws suav thiab dos. Umami txhim kho cov saj ntawm cov zaub mov thiab txhawb qhov tsim kom muaj cov qaub ncaug, nce kev cuam tshuam ntawm cov zaub mov nrog saj saj thiab nqa lub siab ntawm kev zoo siab thaum noj mov.

Qhov no tsw yog xav tom qab kev pom ntawm cov qab zib thiab qab ntxiag, thiab kev lag luam khoom noj khoom haus thiab nrawm feem ntau ntxiv cov khoom noj tsw qab hu ua monosodium glutamate los txhim kho lub umami saj ntawm cov zaub mov, ua rau nws muaj kev lom zem thiab ntxiv rau.

Khoom Noj Nrog Umami saj

Cov khoom noj uas muaj umami tsw qab yog cov nplua nuj nyob hauv cov amino acids thiab nucleotides, tshwj xeeb tshaj yog cov uas muaj cov tshuaj glutamate, inosinate thiab guanylate, xws li:

• Khoom noj uas muaj protein ntau: nqaij, nqaij qaib, qe thiab nqaij;
• Zaub: carrots, taum mog, pob kws, txiv lws suav siav, qos yaj ywm, dos, noob txiv, zaub asparagus, zaub qhwv, zaub ntsuab;
• Cov muaj zog dag, zoo li parmesan, cheddar thiab emental;
• Cov khoom lag luam: kua zaub ntses, npaj kua zaub npaj, khov khoom noj ua noj, npaj ua khoom noj, hloov kua, cov khoom noj ceev.

Yuav kom kawm yuav ua li cas saj umami ntxiv, ib qho yuav tsum tau them sai sai, piv txwv li, mus rau qhov kawg ntawm qhov saj ntawm ib qho soob soob heev. Thaum pib, cov kua qaub thiab iab ntawm txiv lws suav tshwm, thiab tom qab ntawd los ntawm lub umami tsw. Cov txheej txheem ib yam tuaj yeem ua tiav nrog Parmesan cheese.

Pasta daim ntawv qhia rau hnov ​​Umami

Pasta yog cov zaub mov zoo tshaj plaws kom hnov ​​lub tsw qab ntawm umami, vim nws yog nplua nuj ntawm cov khoom noj uas coj cov khoom noj ntawd: nqaij, lws suav ntses thiab Parmesan cheese.

Cov khoom xyaw:

• 1 tws dos
• zaub txhwb qaib, qej, kua txob thiab ntsev kom saj
• 2 diav ntawm txiv roj roj
• lws suav ntses los yog extract rau saj
• 2 tws txiv lws suav
• 500 g ntawm pasta
• 500 g hauv av nqaij nyuj
• 3 diav ntawm grated parmesan

Npaj hom:

Tso cov nplej zom ua noj rau hauv dej npau npau. Sauté cov dos thiab qej hauv cov txiv roj roj kom txog thaum xim av xim av. Ntxiv cov nqaij hauv av thiab ua noj rau ob peb feeb, ntxiv cov khoom seem kom saj (zaub txhwb qaib, kua txob thiab ntsev). Ntxiv cov txiv lws suav thiab kua txiv lws suav, cia ua noj rau kwv yees li 30 feeb dua li sov nrog lub lauj kaub ib nrab npog lossis kom txog thaum cov nqaij siav. Sib tov cov kua ntses nrog cov nplej zom thiab ntxiv parmesan grated rau saum. Ua kub.

Yuav ua li cas kev lag luam siv umami rau cov quav

Kev lag luam khoom noj khoom haus ntxiv lub tsw qab txhim kho hu ua monosodium glutamate los ua zaub mov kom qab dua thiab muaj yees. Qhov khoom neeg tsim no simulates lub umami tsw tam sim no hauv cov zaub mov ntuj thiab ua rau muaj kev xav zoo siab ntau dua thaum noj mov.

Yog li, thaum noj cov khoom noj ceev nrawm hamburger, piv txwv li, cov khoom ntxiv no txhim kho cov kev paub zoo ntawm cov zaub mov, ua rau cov neeg siv khoom poob hauv kev hlub nrog cov tsw thiab noj ntau ntxiv ntawm cov khoom no. Txawm li cas los xij, kev noj ntau dhau ntawm kev lag luam khoom lag luam nplua nuj nyob hauv monosodium glutamate, xws li hamburgers, zaub mov khov, npaj kua zaub, cov noodles thiab cov khoom noj muaj pob txuas nrog lub cev hnyav thiab rog dhau.