Cov tshuaj tua yoov tshaj cum hauv tsev rau Dengue, Zika thiab Chikungunya

Zoo Siab

• Tshuaj rau cov laus thiab cov poj niam cev xeeb tub
• Cov tshuaj pleev tsev rau me nyuam yaus thiab menyuam yaus
• Tshuaj tua kab hauv hluav taws xob
• Cov yoov pleev ya hauv tsev

Cov tshuaj pleev yuav tsum siv rau lub cev, tshwj xeeb tshaj yog thaum muaj kev kis mob rau cov mob dengue, zika thiab chikungunya, vim tias lawv tiv thaiv yoov tshaj cum Aedes Aegypti, uas kis cov kab mob no. Lub koom haum WHO thiab Ministry of Health ceeb toom txog kev siv tshuaj pleev uas muaj cov tshuaj xws li DEET lossis Icaridine ntau tshaj 20% rau cov neeg laus thiab 10% rau cov menyuam muaj 2 xyoos rov hauv.

Tsis tas li ntawd, cov tshuaj pleev xim hauv tsev tseem yog cov kev xaiv zoo tiv thaiv yoov tshaj cum, tshwj xeeb tshaj yog rau cov neeg uas tsis tuaj yeem siv tshuaj siv tshuaj. Txawm li cas los xij, nws yuav tsum tau yug los rau hauv lub siab tias qhov kev ua tau zoo ntawm cov tshuaj pleev tsev yog tsawg heev, uas ua rau nws yuav tsum tau rov thov lawv ntau zaus, yog li muaj qhov pheej hmoo tias lawv yuav tsis ua haujlwm zoo.

Tshuaj rau cov laus thiab cov poj niam cev xeeb tub

Ib qho piv txwv ntawm cov tshuaj tua yoov tshaj cum tom tsev, uas siv tau los ntawm cov tub ntxhais hluas thiab cov laus, suav nrog cov poj niam cev xeeb tub, yog clove, uas yog dav siv los ntawm cov neeg nuv ntses vim nws nplua nuj nyob hauv cov roj tseem ceeb thiab eugenol, nrog cov khoom muaj tshuaj tua kab, uas ua kom yoov, yoov thiab ntsaum tseg.

Cov khoom xyaw

• 500 ml ntawm cereal cawv;
• 10 g ntawm cloves;
• 100 ml ntawm almond lossis ntxhia roj.

Npaj hom

Muab cov cawv thiab cloves tso rau hauv lub raj mis tsaus nrog lub hau, tiv thaiv los ntawm lub teeb, rau 4 hnub. Do cov sib tov no ib hnub ob zaug, sawv ntxov thiab yav tsaus ntuj. Ua kom muaj roj thiab ntxiv cov roj hauv lub cev, tshee me ntsis thiab tso cov tshuaj pleev rau hauv lub thawv tshuaj tsuag.

Yuav siv cov tshuaj pleev tshuaj tua kab hauv tsev li cas

Txau cov tshuaj pleev kom zoo nkauj rau tag nrho cov cheeb tsam hauv lub cev kis mus rau yoov tshaj cum, xws li caj npab, ntsej muag thiab txhais ceg, thiab rov thov dua ob peb zaug hauv ib hnub thiab thaum twg koj xyaum kev ua kis las, hws lossis ntub. Qhov ntev tshaj plaws ntawm kev pleev cov tshuaj nyob rau ntawm daim tawv nqaij yog 3 teev thiab, yog li ntawd, tom qab lub sijhawm no nws yuav tsum rov ua dua ntawm txhua daim tawv nqaij yoov tom.

Lwm cov lus qhia tseem ceeb yog muab tshuaj pleev cov tshuaj no hla koj cov khaub ncaws vim tias tus yoov tshaj cum pliav tuaj yeem hla cov ntaub tuab heev, ncav cov tawv nqaij.

Thov cov pleev qhov pleev qhov no rau ntawm cov chaw uas feem ntau muaj ntsaum kuj yog txoj hauv kev zoo rau lawv. Yog tias ants zoo li nyob twj ywm hauv qab zib, koj tuaj yeem ua li cas yog muab qee chav ntawm cov nyoos hle hauv lub tais qab zib.

Cov tshuaj pleev tsev rau me nyuam yaus thiab menyuam yaus

Lwm cov tshuaj pleev hauv tsev rau cov menyuam mos, txij li 2 hlis, yog cov tshuaj nplaum uas muaj roj lavender tseem ceeb. Cov tshuaj pleev no yuav tsum tsis txhob siv los ntawm cov poj niam cev xeeb tub.

Cov khoom xyaw

• 1 pob 150 ml ntawm Proderm moisturizer;
• 1 diav ntawm lavender tseem ceeb roj.

Npaj hom

Hauv lub khob ntim, sib xyaw cov ntsiab lus ntawm txhua qhov ntawm cov pob no kom zoo heev thiab tom qab ntawv khaws lawv dua rau hauv lub raj mis Proderm. Siv rau txhua qhov chaw ntawm lub cev kis los ntawm yoov tshaj cum, txhua hnub, kwv yees li 8 zaug hauv ib hnub.

Complex B muaj ntxhiab tsw ntxhiab uas ua rau yoov tshaj cum tawm, tiv thaiv kom tsis txhob muaj yoov. Saib ntau cov lus qhia hauv tsev nyob hauv cov yeeb yaj kiab:

Tshuaj tua kab hauv hluav taws xob

Cov tshuaj tua hluav taws xob zoo tshaj plaws rau cov yoov tshaj cum thiab lwm cov kab yog kom muab 1 daim duab plaub ntawm lub txiv qaub lossis txiv kab ntxwv tev tso rau sab hauv qhov chaw khaws cia rau cov tshuaj hluav taws xob uas tau tso rau hauv qhov hluav taws xob thiab hloov tev txhua hnub.

Qhov tshuaj pleev no tsis zoo txaus ua rau yoov tsis ploj thiab, vim li ntawd, tus neeg kuj tseem yuav tsum siv cov tshuaj pleev rau ntawm daim tawv nqaij.

Cov yoov pleev ya hauv tsev

Ib qho piv txwv ntawm cov tshuaj pleev yoov tom tsev yog kom muab 15 rau 20 cloves tsis txaus ntseeg hauv ib nrab txiv qaub lossis txiv kab ntxwv.

Cov khoom xyaw

• 10 g ntawm cloves;
• 1 txiv kab ntxwv los sis 1 txiv qaub.

Npaj hom

Lo cov caws rau ntawm cov txiv ntoo sab nraud thiab tawm mus sab nraud. Txhawm rau txhim kho cov nyhuv, koj kuj tuaj yeem txiav cov txiv kab ntxwv lossis txiv qaub rau hauv ib nrab thiab lo cov carnations sab hauv. Tsis tas li ntawd, yog tias cov txiv hmab txiv ntoo yog nyem me ntsis, cov kua txiv tau pom ntau dua thiab muaj kev txiav txim siab ntau dua ua ke nrog cov cloves.

Cov paj ntaub muaj cov khoom uas ua rau cov kab thiab ua rau cov khoom no pom tseeb hauv kev sib cuag nrog cov txiv hmab txiv ntoo.

Ntxiv rau cov tshuaj tua kab mob hauv ntiaj teb no, kuj tseem muaj qee cov tshuaj lag luam xws li Exposis lossis Off, uas siv tau los ntawm cov poj niam cev xeeb tub thiab menyuam yaus thiab uas tuaj yeem pab tiv thaiv yoov tshaj cum. Tshawb nrhiav cov tshuaj txhuam cov tshuaj pleev xim rau cov poj niam cev xeeb tub tuaj yeem siv los ntawm.