3 Kho Vaj Tsev Kom Los Kho Kom Mob Sai Sai

Zoo Siab

• 1. Aloe kua ntoo
• 2. Tshuaj ntsuab kho mob nkeeg
• 3. tshuaj yej Marigold

Qee qhov kev xaiv ntuj zoo rau kev tshem tawm qhov mob thiab tsis xis nyob los ntawm kev qias neeg yog aloe SAP, siv tshuaj ntsuab ntawm cov tshuaj ntsuab thiab haus tshuaj yej marigold, vim hais tias cov khoom xyaw no muaj analgesic, anti-inflammatory thiab kho kev ua.

Cov rwj yog lub rwj me uas tsim los ntawm cov nqaij mos thiab ua paug, uas ua rau mob hauv zos, ntxiv rau thaj chaw yuav liab thiab kub, uas muaj cov kab mob me me. Nws tsis raug nquahu kom sim cov plhaw kom tiv thaiv nws los ntawm kev kis tus kabmob, yog li kev pom zoo kom sov kom sov. Txheeb xyuas yuav ua li cas siv qee cov kev xaiv hauv tsev.

1. Aloe kua ntoo

Kev kho mob hauv tsev kom zoo rau kev khoob khoob, uas yog lub qhov txhab paug, yog kom huv thaj chaw nrog dej huv thiab xab npum me me thiab thov pleev pa dej aloe vim nws yog ib qho tseem ceeb rau ntuj kho.

Cov khoom xyaw

• 1 nplooj ntawm aloe vera

Npaj hom

Txiav cov nplooj ntawm aloe hauv ib nrab, hauv kev coj ntawm qhov ntev ntawm nplooj thiab nrog rab diav tshem tawm ib feem ntawm nws cov kua ntoo. Thov cov kua ntoo no ncaj qha rau lub qhov txhab thiab npog nrog daim ntaub dawb huv. Rov ua qhov txheej txheem no 2 rau 3 zaug ib hnub.

2. Tshuaj ntsuab kho mob nkeeg

Ib qho tshuaj kho zoo tshaj plaws kom kho tau qhov qog no yog thov pleev tshuaj ntsuab rau nws. Cov tshuaj muaj txiaj ntsig nyob hauv qhov sib xyaw no yuav pab kho kom tshem tawm qhov ua paug ntawm qhov chaw txo qis ntawm qhov chaw kis kab mob.

Cov khoom xyaw

• 2 diav ntawm nplooj lossis keeb kwm ntawm jurubeba
• 1/2 khob grated dos
• 1 tablespoon ntawm manioc hmoov
• 1 khob ntawm zib ntab

​​Npaj hom

Muab tag nrho cov khoom xyaw no tso rau hauv ib lub lauj kaub thiab rhaub rau li 10 feeb. Tom qab ntawd muab cov hluav taws tso tawm thiab cia kom sov. Tom qab ntawd muab 2 rab diav ntawm qhov sib tov no tso rau ntawm daim ntaub huv thiab siv rau thaj chaw uas qhov khoob ntawd thiab cia nws ua li thaj tsam li 2 teev. Tom qab ntawd ntxuav nrog dej ntau.

3. tshuaj yej Marigold

Kev noj tshuaj yej marigold tseem tau qhia vim tias nws nce qhov kev ua haujlwm ntawm lub cev tiv thaiv kab mob los ntawm kev ua kom muaj cov qe ntshav dawb. Rau tshuaj yej:

Cov khoom xyaw:

• 10 g ntawm qhuav marigold nplooj
• 1 khob dej npau

Tus qauv npaj:

Ntxiv cov nplooj rau hauv dej kub thiab cia sawv ntsug li 10 feeb, lim thiab haus dej kom sov. Nqa mus rau 3 zaug hauv ib hnub.