Yuav Qhia Cas, Kho, thiab Tiv Thaiv Rab Riam rau ntawm koj qhov chaw mos

Zoo Siab

• Puas yog nws lub chais plaub hau hlawv lossis cov cim ntawm STD?
• Nug koj tus kheej
  
• Yuav kho tus plaub chais li cas
• Muaj tshuaj dab tsi hauv tsev?
• Yam tshuaj dab tsi muaj nyob nrog?
• Cov tshuaj muaj nuj nqi li cas (cov tshuaj OTC) muaj?
• Yuav ua li cas chais plaub hau kom tsis txhob chais plaub hau
• Hauv qab kab

Peb suav nrog cov khoom uas peb xav tias tseem ceeb rau peb cov nyeem. Yog tias koj yuav los ntawm cov txuas hauv nplooj ntawv no, peb yuav khwv tau nyiaj me me. Ntawm no yog peb cov txheej txheem.

Lub chais plaub taws zoo li cas

Yog tias koj nyuam qhuav tau txiav koj qhov chaw mos lossis labia - daim tawv nqaij sab nrauv hauv qhov chaw mos - thiab muaj qhov khaus tawv uas tsis pom, koj yuav nrog tshuaj pleev cov plaub. Raj chais nws feem ntau yuav tshwm pob liab vog. Koj kuj tseem tuaj yeem tsim ib lossis ntau dua cov pob liab liab. Cov pob no yuav zoo li lawv tau “kub hnyiab” thiab yuav mos rau qhov kov.

Cov tsos mob no tuaj yeem tshwm sim nyob txhua qhov chaw uas koj chaub plaub hau - tag nrho koj thaj chaw ua luam dej, ntawm koj qhov labia, thiab txawm tias qhov pib ntawm koj sab ncej puab. Koj tuaj yeem muaj cov tsos mob ntawm ib thaj chaw ntawm daim tawv nqaij thiab tsis yog tus so, txawm tias koj chais tag nrho thaj chaw tib lub sijhawm.

Muaj qee kis, cov tsos mob no tuaj yeem ua rau pom kev tiv thaiv kev sib daj sib deev (STD). Kav tsij nyeem ntxiv kom paub hais tias yuav siv rab chais hlawv li cas, yuav ua li cas yooj yim rau koj cov tsos mob, thiab yuav ua li cas thiaj li tiv thaiv tau cov nplaig chais kom txhob rov los.

Puas yog nws lub chais plaub hau hlawv lossis cov cim ntawm STD?

Nug koj tus kheej

1. Puas yog kuv tab tom muaj lwm yam tsos mob, xws li mob ib ce los yog kub ib ce?
2. Lub pob puas muaj qhov ncaj lossis jagged ntug?
3. Puas yog qhov mob qhib lossis kaw?

Thawj qhov uas saib rau qhov mob yog qhov mob - puas yog cov pob qij duav rau qhov kov? Ua rau me ntsis mob los yog rhiab me me feem ntau yog tshwm sim los ntawm rab chais hlawv lossis plaub mos mos. Tab sis yog tias koj tau ntsib nrog lwm cov tsos mob - xws li mob ib ce, kub ib ce, thiab mob taub hau - cov pob no tuaj yeem yog los ntawm herpes koj qhov chaw mos.

Koj tseem yuav xav txiav txim siab seb cov xyoob puas sib luag lossis jagged. Yog tias koj muaj lub ntsej muag du thiab tsis mob tshwm los ntawm koj cov tawv nqaij, nws yuav yog qhov yooj yim ntawm daim tawv nqaij. Tab sis yog tias cov pob qij txhav, lossis tawv xws li zaub pob, nws yuav yog qhov txha caj qaum.

Tom ntej no, saib seb lub pob puas qhib lossis kaw. Cov tawv nqaij uas duav tau, ua pob ntxau thiab ua pob raws li feem ntau ua rau cov qog uas tseem raug kaw. Cov pob tshwm los ntawm tus mob herpes yuav dhau mus ua mob qhib thiab khaus tom qab ob peb hnub.

Yog tias koj xav tias koj lub pob tuaj tuaj yog qhov tshwm sim ntawm ib yam ntxiv dua li rab chais hlawv, mus ntsib koj tus kws kho mob. Lawv tuaj yeem soj ntsuam koj cov tsos mob thiab qhia koj txog cov kauj ruam tom ntej.

Yuav kho tus plaub chais li cas

Kho cov plaub mos mos hlawv yog ib qho yooj yim npaum li tos tawm koj cov tsos mob. Tshwj tsis yog tias koj tau ntsib kev tsis txaus siab heev, tawm ntawm thaj chaw ib leeg thiab cia qhov teeb meem daws nws tus kheej. Koj yuav tsum tsis txhob shaving cov cheeb tsam cuam tshuam rau ob peb lub lis piam kom tsis txhob khaus ntxiv.

Tab sis yog tias koj cuam tshuam nrog kev mob hnyav los yog khaus, koj yuav tsum xav txog koj txoj kev kho. Feem ntau, koj tuaj yeem siv cov khoom koj muaj hauv tsev kom pom kev nyem.

Muaj tshuaj dab tsi hauv tsev?

Yog koj xav tau nyem nrawm nrawm, ncav cuag qhov zaws kom txias lossis siv rau kev kho mob. Tab sis yog tias koj muaj qee lub sijhawm tua, soaking hauv lub dab da dej yuav pab koj pom kev ncua ntev.

Sim no:

Txias compress. Qhov txias txias tuaj yeem pab soothe daim tawv nqaij tsis haum thiab txo liab. Qhwv ob peb txheej dej khov hauv daim phuam ntawv thiab siv nws rau thaj chaw muaj kev cuam tshuam rau 5 mus rau 10 feeb, ntau zaug hauv ib hnub.

Sov compress. Ib qho sov sov tuaj yeem pab tua cov kab mob thiab txo qhov o. Muab txoj phuam lossis ntaub so tes los so thiab ua kom sov hauv lub microwave ntev li 45 feeb. Nws yuav tsum sov, tab sis tseem xis rau qhov kov. Tuav qhov no rau thaj tsam cuam tshuam li 5 mus rau 10 feeb nyob rau ib zaug. Rov rov thov dua thiab rov thov dua raws li xav tau.

Zib ntab. Zib ntab zib ua rau nws muaj cov khoom tua kab mob. Nws tseem tuaj yeem pab txo qhov o thiab voos. Siv ib txheej ntawm nyias zib ntab rau thaj chaw khaus, thiab cia nws zaum li 10 mus rau 15 feeb ua ntej ntxuav nws nrog dej sov.

Cov paj rwb thiab lwm cov ntaub xoob. Yog tias koj hnav cov ris tsho tuab lossis lwm cov hauv qab nruj, hloov mus rau hauv ib qho zoo dua. Cov paj rwb ua pa zoo dua li cov ntaub, yuav tsum txo kev hws thiab lwm yam kev ua pa. Cov nplig qis qis dua kuj tseem tuaj yeem pab thaj chaw ua pa thiab txo kev txhuam.

Oatmeal da dej. Olomeal Colloidal ua rau kom khaus thiab khaus lub voos. Qhov ntawd yog vim nws muaj phenols, muaj cov antioxidant thiab anti-inflammatory yam ntxwv uas pab soothe, ntxuav, thiab moisturize daim tawv nqaij. Yuav kom sau cov txiaj ntsig no, tsau rau hauv da dej pleev ntsej muag ib hnub ib zaug li 15 feeb.

Yam tshuaj dab tsi muaj nyob nrog?

Yog hais tias cov tshuaj hauv tsev tsis tau ua kom yuam kev, koj tuaj yeem xav ntaus koj chav ua noj txee lossis tom khw lub khw. Txawm hais tias yuav tsum muaj kev tshawb fawb ntxiv, cov tshuaj ntsuab hais tau pab txo kev ua pa.

Sim no:

Kua cider vinegar. Kua cider vinegar muaj uas yuav pab txo kev voos uas los nrog rab chais hlawv. Nws kuj tseem muaj cov acetic acid, uas tuaj yeem pab tiv thaiv kev sib kis. Txhawm rau siv nws, ntub cov paj rwb nrog lub vinegar thiab qhov chaw ntawm lub qhov chaw khaus ob peb zaug hauv ib hnub.

Paam dlev vera. Aloe vera yog tshuaj ntsuab kho rau qhov mob. Thov kev txiav tshiab ntawm paam dlev vera lossis paam dlev vera gel rau thaj chaw muaj mob raws li xav tau. Yog tias koj siv cov tshuaj txhuam, nco ntsoov tias nws tsis muaj ntxhiab tsw thiab cov pleev xim cuav.

Dab hazel. Dab hazel yog nrog tshuaj tiv thaiv. Txhawm rau siv nws, ntub cov paj rwb nrog lub astringent thiab qhov chaw ntawm qhov chaw khaus ob peb zaug hauv ib hnub.

Tshuaj yej ntoo roj. Tshuaj yej ntoo roj yog ib tus neeg sawv cev nrog cov khoom tshwj xeeb. Txhawm rau siv nws, ntub cov paj rwb nrog lub roj thiab qhov chaw ntawm qhov chaw khaus ob peb zaug hauv ib hnub.

Cov tshuaj muaj nuj nqi li cas (cov tshuaj OTC) muaj?

Cov tshuaj yuav tom khw los kuj tseem tuaj yeem pab muab rab chais hlawv. Lawv feem ntau tuaj nyob rau hauv daim ntawv ntawm pleev pleev. Nrhiav rau ib qho uas muaj cov roj ntsha hydrocortisone, uas ua haujlwm kom txo qhov o thiab ua kom tawv nqaij liab.

Yuav ua li cas chais plaub hau kom tsis txhob chais plaub hau

Koj tsis txhob chais cov plaub mos txwv ntawd kom txog thaum koj cov tsos mob ntshiab huv.

Thaum thaj chaw tau zoo, muaj ntau cov kauj ruam koj tuaj yeem ua kom koj tsis txhob muaj mob ntxiv rau qhov kub hnyiab.

Txhawm rau kom tau chais plaub hau hlawv dawb:

• Luas thaj chaw. Qhov no tiv thaiv cov plaub hau los ntawm snagging thiab raug ntes hauv lub chais. Siv ib txoj hlua uas muaj me nyuam mos liab txiab txiav plaub hau kom ntev mus txog ib nrab.
• Mus hauv dej da. Lub thawv kub yuav muag cov plaub hau plaub hau thiab ua rau kom softer, smoother plaub hau.
• Exfoliate. Qhov no pab tshem tawm cov kab mob tuag ntawm daim tawv nqaij, nqa cov plaub mos mos mus rau qhov chaw. Koj tuaj yeem siv txhuam txhuam lub cev kom ua rau exfoliate hauv tus da dej, lossis ntxiv rau ib qho tshuaj qab ntsev salicylic acid ua rau koj lub sijhawm.
• Luag tsa. Ntxuav nrog tus ntxhiab tsw-ntxhua tshuaj tua kab mob kom yog tias koj raug txiav koj tus kheej, koj twb tau ua haujlwm tiv thaiv kev kis kab mob thiab voos.
• Siv cov khoom siv shaving. Siv cov tshuaj pleev ntsej muag nrog cov tshuaj ua kom xis nyob, xws li paam dlev vera, txhawm rau pab txhawm rau txhawm rau txhawm rau ob leeg.
• Chais hwj txwv raws li siab nyiam. Kev chais nrog cov noob, lossis hauv kev coj ntawm cov plaub hau kev loj hlob, tuaj yeem pab tiv thaiv cov plaub hau hlawv. Txhawm rau kom tau ib lub chave ze dua, rub daim tawv nqaij nrog ib sab tes thaum chais nrog lwm tus. Ua haujlwm hauv ntu me me, siv cov pob txha taub, thiab chais maj mam.
• Pat qhuav. Tom qab koj tau tawm ntawm tus da dej, plhws qhov chaw kom qhuav. Kev rub thiab rub tawm ntawm daim tawv nqaij tuaj yeem ua rau voos.
• Hws noo. Qhov no tuaj yeem pab tsim qhov chaw tiv thaiv thiab tiv thaiv qhov chaw kom qhuav. Koj tuaj yeem siv qee yam yooj yim li Aquaphor, lossis xaiv rau tshwj xeeb ua pob-txo cov cream.

Koj yuav tsum yaug thiab hloov koj lub duav tag li qub. Qhov no yuav pab tiv thaiv kom hniav txhob txhawm thiab ua rau koj cov tawv nqaij thaum koj chais plaub hau.

Hauv qab kab

Rab chais hlawv yog ib qho uas nquag muaj, tab sis nws yuav muaj kev ntxhov siab yog tias koj tsis paub meej txog dab tsi tshwm sim hauv qab no. Ua tib zoo saib koj cov tsos mob, thiab nrog koj tus kws kho mob tham yog tias koj tau ntsib qee yam txawv txawv. Rab chais hlawv feem ntau yuav ntshiab li ob peb hnub, yog li yog koj tus tsos mob mob siab, kom koj tus kws kho mob saib zoo.