Dab tsi ua rau pob xoo ntawm koj sab hauv pem hauv ntej?
Zoo Siab
- Cov tsos mob
- Cov hom thiab ua rau
- Qho khib
- Hu rau cov kab mob dermatitis
- Tawv kub pob
- Rab chais hlawv
- Pityriasis rosea
- Chafing
- Hidradenitis suppurativa
- Cov mob STD ua tau
- Kev kuaj mob
- Kev Kho Mob
- Kev kho mob hauv tsev thiab kev tiv thaiv
- Outlook
Peb suav nrog cov khoom uas peb xav tias tseem ceeb rau peb cov nyeem. Yog tias koj yuav los ntawm cov txuas hauv nplooj ntawv no, peb yuav khwv tau nyiaj me me. Ntawm no yog peb cov txheej txheem.
Txheej txheem cej luam
Lub puab ncej puab yog qhov chaw uas muaj pob rau txhua yam ua pob. Cov cheeb tsam no zoo li ua rau kub, tsaus thiab tawm fws nrog huab cua tsis tshua muaj huab cua. Qhov no ua rau nws cov chaw yug tsiaj zoo nkauj rau cov kab mob thiab cov hu ua fungi.
Lub puab ncej puab tseem yuav pom ntau cov tawv nqaij ua paug, vim tias lawv tau muab sib dhos ua ke thiab lawv kis tau cov khoom ua xeb hauv cov khaub ncaws lossis cov tshuaj ntxuav. Cov pob tw puab yuav muaj kev cuam tshuam rau txiv neej thiab poj niam, txawm hais tias muaj qee hom - khaus khaus, piv txwv - tau pom ntau zaus hauv tus txiv neej, thaum lwm hom muaj feem ntau rau cov poj niam.
Cov tsos mob
Cov tsos mob ntawm sab xoo ntawm sab hauv muaj ntau yam zoo li ntawm lwm cov pob xoo uas koj pom ntawm koj lub cev. Lawv suav nrog:
- ntxau zoo li pob liab liab
- liab, teev thaj ua rau thaj
- sawv hlwv
Cov pob xau tuaj yeem:
- khaus
- hlawv
- ooov
- ua rau tsis xis nyob lossis mob
Cov hom thiab ua rau
Nov yog qee cov pob tw puab sab hauv thiab lawv cov laj thawj:
Qho khib
Cov pob kuj tawm ntawm lub npe tinea cruris thiab cov txhab txiag ua cev ntawm puab tais. Feem ntau ntawm cov txiv neej - feem ntau vim tias lawv hws ntau dua li poj niam, ua kom muaj huab cua zoo, thiab vim tias lawv cov caj ces ua kom muaj cua sov ntau.
Jock pob yog qhov tsis zoo, vim tias cov neeg ncaws pob tsis tsuas yog tus uas tau txais nws. Nws kuj tseem yog tib cov nceb uas ua rau tus kis las ncaws pob. Cov pob khaus feem ntau yuav ua rau lub ntsej muag xim liab ib nrab ntawm lub kaum sab hauv uas muaj qhov me me, quaj, hlwv thiab tawv nqaij ua pob ntawm daim tawv ntoo. Nws tuaj yeem ua pob khaus thiab kub.
Cov pob khaus no sib kis tau, sib kis tau ntawm daim tawv nqaij sib chwv thiab sib qhia cov phuam lossis lwm yam khoom ntiag tug. Txawm hais tias nws tsis tshua muaj tshwm sim hauv cov poj niam, lawv tsis tiv thaiv nws.
Hu rau cov kab mob dermatitis
Hu rau dermatitis tshwm sim thaum tawv nqaij sib chwv nrog tej yam nws ua xua - xav tias tshuaj lom ivy lossis npib tsib xee hauv cov hniav nyiaj hniav kub - lossis khaus los ntawm, piv txwv li cov khoom siv hauv cov khaub ncaws lossis tshuaj tsw qab hauv tshuaj ntxuav tes. Lub qub yog hu ua khaus cov dermatitis thiab nws muaj txog 80 feem pua ntawm tag nrho cov neeg mob dermatitis.
Thaum qee qhov ntawm lub cev tuaj yeem cuam tshuam, sab hauv ncej puab yog ib qho muaj vim yog kev sib tsoo ua ke ntawm tus ncej - thiab, yog li, kis tau khaub ncaws lossis xab npus ua xua. Cov tawv nqaij yuav kub lug, liab, thiab khaus lossis kub.
Tawv kub pob
Kuj paub tias yog cua sov prickly, cov pob xoo no zoo li ua pob liab liab me me uas yuav khaus lossis hnov "txhaws." Nws feem ntau tshwm sim qhov twg kov cov tawv nqaij thiab tshwm sim thaum lub qog ua hws tawm.
Raws li lub npe txhais tau hais, kub tawm pob feem ntau tshwm sim nyob rau hauv huab cua kub thiab noo huab cua thiab ib puag ncig. Qhov tseeb, tau kwv yees tias 20 feem pua ntawm cov tib neeg tau txais pob kub thaum caij ntuj sov, feem ntau yog menyuam mos thiab menyuam yaus. Tab sis nws yuav tshwm sim rau leej twg.
Rab chais hlawv
Rab chais hlawv yog tawv nqaij khaus, feem ntau yog ua pob liab liab me me. Nws tshwm sim los ntawm kev shaving cov tawv nqaij me. Nws txawv ntawm cov plaub mos mos, uas tshwm sim los ntawm plaub hau plaub hau. Qhov tsis hnov qab yog vim muaj qhov npauj chais hniav, cov kab mob ntawm cov plaub hau chais, thiab cov txheej txheem kev ua haujlwm tsis zoo xws li nias nyuaj dhau ntawm cov hniav.
Pityriasis rosea
Raws li American Osteopathic College ntawm Dermatology (AOCD), qhov no yog pob tshwm sim uas feem ntau tshwm sim ntau dua rau lub caij nplooj ntoo hlav thiab lub caij nplooj zeeg, hauv cov tub ntxhais hluas piv rau cov laus, thiab cov poj niam tsis nyiam tus txiv neej.
AOCD tseem tshaj tawm tias nyob hauv thaj tsam li 75 feem pua ntawm cov neeg mob, xoo pob liab - uas feem ntau pom ntawm caj dab, pob tw, caj npab, thiab ncej puab - pib los ntawm dab tsi uas hu ua "Herald" thaj. Cov pob no feem ntau yog oval thiab moov. Hauv ob peb lub lis piam, me dua, thaj ua rau thaj muaj zog.
Tsis muaj leej twg paub tseeb tias dab tsi ua rau pityriasis rosea, tab sis qee qhov xav tias nws yuav cuam tshuam nrog tib neeg mob herpesvirus 7 (HHV-7). Coob leej ntawm peb cov neeg tau kis tus mob HHV-7 raws li menyuam yaus, yog li ntawd lub cev tiv thaiv nws, uas tuaj yeem pab piav qhia tias vim li cas cov pob khaus tsis kis tau yooj yim. Nws zoo li ploj mus li ob peb lub lis piam tom qab nws pops.
Chafing
Thaum cov tawv nqaij rubs tawm tsam cov tawv nqaij, raws li tuaj yeem tshwm sim nrog cov ncej puab sab hauv, khaus tawv nqaij thiab txhaws tuaj yeem ua rau mob. Qhov no feem ntau tshwm sim thaum cov poj niam hnav luv luv lossis daim tiab tsis muaj pantyhose. Chafing kuj tseem tuaj yeem tshwm sim thaum qoj ib ce, zoo li khiav nrog luv nrog uas sawv.
Hidradenitis suppurativa
Qhov no yog qhov tawm pob tsawg uas feem ntau tshwm sim los ntawm txhaws plaub hau hauv thaj chaw uas muaj ntau cov hws tawm hws thiab qhov twg tawv nqaij txhaws rau daim tawv, xws li lub qhov tso thiab puab sab hauv thiab puab tais thaj chaw.
Hidradenitis suppurativa feem ntau qhia ua tawv taub hau lossis mob ua pob liab liab hauv qab daim tawv nqaij. Cov pob no tuaj yeem qhib qhib thiab ua paug tawm cov kua paug. Thaum nws tuaj yeem kho, feem ntau cov tshuaj kho qeeb thiab cov pob khaus tuaj yeem rov mob dua. Cov kws kho mob tsis paub meej tias dab tsi ua rau nws tshwm sim, tab sis lawv xav tias caj ces, cov tshuaj hormones, lossis tseem ua rau lub neej muaj sia, zoo li yog haus luam yeeb lossis rog dhau, ua lub luag haujlwm. Nws tsis muaj kev sib kis thiab tsis yog los ntawm kev nyiam huv tsis zoo.
Cov mob STD ua tau
Ob peb hom kab mob sib deev kuj tuaj yeem ua pob.
- Koj qhov chaw mos herpes. Kab mob kas cees no tuaj yeem ua pob liab liab me me, uas nce mus rau cov hlwv, ntawm chaw mos, o, qhov quav, pob tw, qhov chaw mos, thiab tus ncej puab sab hauv. Cov hlwv yog mob thiab khaus.
- Mob syphilis uantej.Thaum mob syphilis hloov zuj zus los ntawm thawj mus txog theem ob, qhov ncauj tawm hlwv tsuas tuaj yeem tshwm sim txhua qhov chaw ntawm lub cev.
Kev kuaj mob
Koj tus kws kho mob yuav ua kev kuaj mob raws li koj cov tsos mob, keeb kwm kho mob, thiab kuaj qhov muag ntawm pob khaus. Yog tias xav tau ntawv pov thawj ntxiv, koj tus kws kho mob yuav txhuam ib qho hnoos qeev thiab xa nws mus rau qhov chaw kuaj ntshav kuaj.
Kev Kho Mob
Txoj kev kho yog nyob ntawm hom pob thiab nws cov laj thawj. Cov pob xoo tuaj yeem tshwm sim los ntawm kev mob fungal, xws li mob pob khaus, yog kho nrog tshuaj tsis haum (OTC) tshuaj pleev thiab tshuaj txau. Yog tias cov pob khaus mob ntev los yog mob hnyav, koj tus kws kho mob yuav qhia kom noj cov tshuaj muaj zog.
Lwm cov pob khaus ua rau tawv nqaij tuaj yeem kho nrog tshuaj pleev lossis qhov ncauj tshuaj - kho lossis OTC. Thiab khaus tuaj yeem raug txo nrog antihistamines, xws li Benadryl. Qee qhov ua pob, uas yog pityriasis rosea, yuav ploj mus ntawm lawv tus kheej feem ntau yam tsis tau kho.
Kev kho mob hauv tsev thiab kev tiv thaiv
Muaj ntau ntau txoj kev hloov hauv lub neej uas koj tuaj yeem siv los tiv thaiv pob tw puab sab hauv los ntawm kev txhim kho, lossis kho kom nrawm yog tias koj twb muaj pob khaus. Lawv suav nrog:
- Ua kom thaj chaw qhuav. Nco ntsoov tias koj huv koj tus kheej tom qab da dej thiab tom qab hnav cov ntaub plaub - feem ntau cov ntaub ntawv hluavtaws zoo li polyester lossis polyester-paj rwb. Hloov koj cov khaub ncaws sai li sai tau tom qab koj tau ua haujlwm tawm lossis hws tawm hws.
- Hnav ris tsho kom haum rau huab cua. Overdressing tuaj yeem ua rau pob.
- Zam kev da dej kub los yog da dej. Da dej nrog cua sov yog qhov zoo tshaj plaws.
- Zam kev muab cov khoom ntiag tug. Tshwj xeeb cov khoom xws li phuam lossis ris tsho.
Yog tias koj muaj pob liab liab:
- Siv cov ntaub so txias kom yoog kom tsis txob thiab ua kom khaus. Oatmeal da dej kuj pab tau thiab.
- Siv tshuaj pleev tshuaj OTC hydrocortisone los yog tshuaj antihistamines (nrog rau koj tus kws kho mob pom zoo) txhawm rau pab ua kom khaus.
- Zam txhua yam uas koj xav tias yuav ua kev tawv nqaij koj cov tawv nqaij.
Outlook
Cov pob tw puab sab hauv yog tshwm sim, tab sis feem ntau tsis loj heev. Yuav tau ceev faj, xyaum kev tiv thaiv yooj yim, thiab nrhiav kev kho kom sai yuav tag nrho cov kev taug txoj hauv kev sab hauv tus ncej puab sab hauv los yog tshem tawm sai sai yog nws tawg.