Yuav noj dab tsi thaum kuv tsis tau zom

Zoo Siab

• Cov zaub mov pom zoo
• Cov Khoom Noj Kom Tsis Zam Txim
• Cov ntawv qhia zaub mov noj rau cov neeg uas tsis tuaj yeem zom

Thaum koj tsis tau zom, koj yuav tsum noj creamy, pasty lossis kua zaub, uas tuaj yeem noj nrog kev pab los ntawm cov quav nyab lossis tsis ua rau lub zom, xws li cov porridge, txiv hmab txiv ntoo smoothie thiab kua zaub hauv rab.

Hom zaub mov no tau qhia hauv kev kho qhov ncauj, mob hniav, hniav ploj, mob ntawm cov pos hniav thiab tawm pob. Hauv cov neeg laus, kev noj zaub mov creamy thiab yooj yim ua rau noj yooj yim dua thiab tiv thaiv kom tsis muaj teeb meem noj zaub mov zoo, kuj pab tiv thaiv txhawm chim thiab mob xws li mob ntsws. Hauv cov xwm txheej no, qhov zoo tshaj plaws yog rau cov neeg laus kom nrog cov kws qhia noj haus, uas yuav tshaj tawm cov zaub mov kom txaus raws li lawv cov kev noj qab haus huv thiab, thaum tsim nyog, sau cov tshuaj noj uas yuav pab ntxiv dag zog rau tus neeg mob.

Cov zaub mov pom zoo

Thaum koj tsis tau zom, cov khoom uas tuaj yeem siv rau hauv kev noj haus kom tswj tau cov zaub mov zoo yog:

• Broths thiab kua zaub dhau nyob rau hauv rab;
• Minced los yog hauv av qe, nqaij thiab ntses, ntxiv rau kua zaub liquefied lossis ib sab ntawm lub siab ntshiab;
• Cov kua txiv thiab vitamins ntawm cov txiv hmab txiv ntoo thiab zaub;
• Siav, roasted los yog mashed txiv hmab txiv ntoo;
• Zoo-siav nplej thiab zaub puree zoo li qos yaj ywm, zaub ntug hauv paus los yog taub dag;
• Raug txim legumes, xws li cov taum pauv, chickpeas lossis lentils;
• Mis nyuj, yogurt thiab creamy cheeses, zoo li curd thiab ricotta;
• ​Khaub noom;
• Moistened qhob cij crumbs hauv mis, kas fes lossis zaub;
• Cov kua dej: dej, tshuaj yej, kasfes, dej txiv maj phaub.
• Lwm tus: gelatin, jam, paj npleg, mis nyuj khov, margarine, butter;

Nws yog ib qho tseem ceeb kom nco ntsoov tias cov neeg laus uas daig caj pas ntau yuav tsum tsis txhob haus dej ntau, tshwj xeeb yog thaum pw, vim qhov no ua rau txhawm chim. Cov zaub mov yooj yim tshaj plaws los nqos yog creamy, hauv kev ntxhib los mos ntawm pudding thiab purees. Nyuaj nqos nyuaj yog hu ua dysphagia, thiab tuaj yeem ua rau muaj teeb meem loj xws li mob ntsws. Pom cov tsos mob ntawm tus kabmob no hauv: Kev nqos nyuaj.

Pub khoom noj rau

Cov Khoom Noj Kom Tsis Zam Txim

Lub sijhawm thaum nws nyuaj rau kev zom thiab nqos, ib tus yuav tsum zam ib qho zaub mov nyuaj, nkig thiab qhuav, xws li:

• Qhuav qhob cij, ci, biscuits, crispy cereals;
• Yogurts nrog cov txiv ntoo;
• Cov zaub nyoos;
• Tag nrho, cov kaus poom lossis txiv hmab txiv ntoo qhuav;
• Tag nrho cov nqaij lossis ntses.

Ntxiv nrog rau kev zam cov zaub mov no, koj yuav tsum maj mam noj kom tiv thaiv cov zaub mov ua rau qhov ncauj tawm tsam lossis ua rau tawv ncauj.

Txwv tsis pub cov zaub mov

Cov ntawv qhia zaub mov noj rau cov neeg uas tsis tuaj yeem zom

Cov lus hauv qab no qhia txog ib qho piv txwv ntawm cov zaub mov 3-hnub nrog cov zaub mov uas tsis tas yuav tsum zom thiab qhov yooj yim uas yog nqos.

Nyob rau hauv cov xwm txheej uas muaj qhov poob zoo ntawm qhov hnyav vim tias pub zaub mov nyuaj, tus kws kho mob lossis kws qhia zaub mov noj haus yuav tsum tau sab laj kom ntsuas txog lub xeev kev noj qab haus huv thiab hloov kho kev noj haus.