Tus Sau: Tamara Smith
Hnub Kev Tsim: 24 Lub Ib Hli Ntuj 2021
Hloov Hnub: 15 Lub Kaum Ib Hli Ntuj 2024
Anonim
My cholesterol numbers, four years after starting keto | LDL is so HIGH! What now?!
Daim Duab: My cholesterol numbers, four years after starting keto | LDL is so HIGH! What now?!

Zoo Siab

Myrrh yog cov nroj tsuag tshuaj ntawm hom Commiphora myrrha, tseem hu ua myrrh arabica, uas muaj antiseptic, antimicrobial, tiv thaiv mob, tshuaj loog thiab ua kom yuag, thiab tuaj yeem siv rau mob caj pas, mob ntawm cov pos hniav, rau mob ntawm daim tawv nqaij, ua ntxau lossis rau tawv nqaij.

Tsis tas li, myrrh tseem ceeb roj tuaj yeem raug siv los ua cua freshener lossis nqus pa hauv lub tshuab ua pa rau cov teeb meem ua pa thaum nws pab tshem tawm cov hnoos qeev dhau ntawm lawv cov hlab pa.

Myrrh tuaj yeem siv cov roj pleev lossis cov roj yam tseem ceeb uas tuaj yeem muas tau tom cov chaw muag tshuaj thiab qee cov khw muag khoom noj khoom haus huv.

Dab tsi yog myrrh siv rau

Myrrh muaj antimicrobial, astringent, anti-inflammatory, antiseptic, muaj ntxhiab, kho kom zoo, deodorant, tshuaj tua kab mob, tshuaj loog thiab rov ua kom zoo thiab tuaj yeem qhia tau los pab hauv kev kho mob ntawm ntau lub sijhawm, xws li:


  • Mob caj pas;
  • Kev mob hauv cov pos hniav;
  • Mob ncauj plab;
  • Cov tawv nqaij mob;
  • Digestive teeb meem;
  • Mob plab hnyuv plab;
  • Kev Sib Cav;
  • Mob caj dab;
  • Hnoos;
  • Hawb Pob;
  • Kab mob ntsws;
  • Tus mob khaub thuas.

Tsis tas li, myrrh tseem ceeb roj, thaum siv rau ntawm lub ntsej muag txhua hnub raws li ib feem ntawm kev tu tawv nqaij niaj hnub, tuaj yeem pab tiv thaiv cov tsos ntawm wrinkles thiab qhia kab thiab ua kom rov muaj hnub nyoog lossis tawv nqaij tawv, tab sis cov roj yuav tsum tsis txhob siv cov tawv nqaij ntshiab, tab sis siv diluted hauv moisturizer, piv txwv.

Txawm hais tias muaj ntau cov txiaj ntsig kev noj qab haus huv, myrrh tsis hloov cov kev kho mob, nws tsuas yog pab kho mob.

Kev siv tshuaj tsw qab li cas

Myrrh tuaj yeem nrhiav tau nyob rau hauv daim ntawv ntawm tincture, roj tseem ceeb lossis xyab.

Myrrh tincture

Myrrh tincture tuaj yeem siv rau mob caj pas, tawm pob, mob ntawm cov pos hniav lossis cov hlwv ntawm lub qhov ncauj, tab sis nws yuav tsum tsuas yog siv los yaug lossis txhaws thiab yuav tsum tsis txhob noj. Yuav siv tau cov tincture no tom cov khw muag khoom noj khoom haus huv lossis hauv cov khw muag tshuaj lossis npaj hauv tsev.


Cov khoom xyaw

  • 20 g ntawm myrrh resin;
  • 100 mL ntawm 70% cawv.

Npaj hom

Muab cov tawv ntoo roj pleev thiab muab tso rau hauv cov ntaub ntawv huv huv, qhuav iav npog nrog txhuas ntawv ci. Ntxiv cov dej cawv thiab cia nws txaus siab rau 10 hnub, nplawm nquag. Tom qab lub sijhawm no, koj tuaj yeem siv 5 txog 10 tee ntawm myrrh tincture hauv ib khob dej kom yaug lossis yaug, 2 rau 3 zaug ib hnub. Tsis txhob ingest.

Myrrh tseem ceeb roj

Cov roj myrrh tseem ceeb tuaj yeem siv rau qhov chaw muaj qhov tsw, ua pa rau hauv lub zog ua pa rau qhov ua pa lossis teeb meem ntsej muag.

  • Aromatizer ntawm npuas: muab 9 mus rau 10 tee roj pleev cov roj tseem ceeb hauv lub raj tshuaj tsuag nrog 250 ml dej thiab tshuaj tsuag rau hauv qhov chaw uas koj xaiv lossis tso 3 mus rau 4 tee rau hauv hluav taws xob flavorer;
  • Inhalation rau teeb meem ua pa: ntxiv 2 tee ntawm myrrh tseem ceeb roj rau hauv vaporizer nrog me ntsis dej los pab tua cov hnoos qeev thaum mob ntsws, mob khaub thuas lossis hnoos;
  • Rau kev siv tshuaj pleev ntsej muag: muab 1 mus rau 3 tee roj pleev cov roj tseem ceeb hauv tshuaj pleev ntsej muag lossis tshuaj pleev kom qhuav thiab siv nws txhua hnub los pab txhawb qhov tawv nqaij uas muaj ntsej muag;

Cov roj myrrh tseem ceeb tuaj yeem siv los ua kom cov plaub hau noo, sib xyaw 5 tee ntawm cov roj tseem ceeb hauv 1 tablespoon ntawm cov roj zaub xws li roj almond, jojoba lossis txiv maj phaub roj, thiab thov rau cov plaub hau.


Zam kev thov siv cov roj myrrh tseem ceeb rau thaj chaw muaj qhov muag xws li lub qhov muag thiab pob ntseg, ntxiv rau kev ntxuav koj txhais tes nrog xab npum thiab dej tom qab kov cov roj kom tsis txhob raug mob ntawm thaj chaw uas muag heev.

Muaj kev phiv ntau

Kev siv cov tshuaj tsw qab tuaj yeem ua rau tawv nqaij ua xua lossis ua xua thaum siv ntau dua qhov tau hais tseg.

Tsis tas li ntawd, thaum noj nws yuav ua rau mob raws plab, raum sai lossis plawv dhia ceev.

Leej twg yuav tsum tsis txhob siv

Cov tshuaj tsw qab yuav tsum tsis txhob siv los ntawm cov poj niam cev xeeb tub, vim nws tuaj yeem txhawb kev los ntshav hauv lub tsev menyuam thiab ua rau nchuav menyuam, thiab kuj los ntawm cov poj niam pub niam mis.

Ntxiv rau, cov tshuaj tsw qab yuav tsum tsis txhob siv los ntawm cov neeg muaj teeb meem mob plawv, ntshav qab zib lossis noj tshuaj anticoagulants xws li warfarin, piv txwv.

Tseem ceeb roj thiab myrrh tincture yuav tsum tsis txhob noj vim lawv tuaj yeem ua rau lom.

Nws yog ib qho tseem ceeb uas yuav tau siv tshuaj pleev nyob rau hauv kev qhia ntawm tus kws kho mob, kws tshuaj ntsuab lossis kev paub txog kev noj qab haus huv nrog cov kev paub tshwj xeeb ntawm cov nroj tsuag tshuaj ntsuab.

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