Bay nplooj (tshuaj yej laurel): nws yog dab tsi rau thiab yuav ua li cas ua cov tshuaj yej
Zoo Siab
- Yuav Ua Li Cas Laurel Tshuaj Yej
- Dab tsi yog qhov siv ntawm laurel tshuaj yej
- Sab Sij Huam thiab Yeeb Yam Tshuaj Tiv Thaiv
Louro yog cov tshuaj ntsuab uas paub zoo hauv gastronomy rau nws cov yam ntxwv tsw thiab tsw qab, txawm li cas los xij, nws kuj tseem siv tau los kho cov teeb meem plab zom mov, mob kis, ntxhov siab thiab ntxhov siab, piv txwv li, vim nws lub zog.
Nws lub npe hu ua yog Laurus nobilis thiab tuaj yeem muas tau yuav luag txhua qhov kev lag luam thiab hauv qee lub khw muag khoom noj khoom haus huv.
Yuav Ua Li Cas Laurel Tshuaj Yej
Piv txwv yog qhov kev xaiv zoo rau kev txaus siab rau tag nrho cov txiaj ntsig ntawm nplooj nplooj, tau suav tias yog ib qho kev xaiv zoo rau kev zom zaub mov tsis zoo, kev ntxhov siab thiab kev ntxhov siab, piv txwv.
Cov khoom xyaw
- 3 bay nplooj;
- 1 khob ntawm cov dej npau.
Npaj hom
Txhawm rau npaj cov tshuaj yej, tsuas yog muab cov nplooj Bay tso rau hauv dej npau npau thiab tawm mus li 10 feeb. Tom qab ntawd haus cov tshuaj yej 3 mus rau 4 zaug hauv ib hnub. Yog tias koj xav tias qhov xav tau, koj tuaj yeem qab nws ua ntej haus dej.
Dab tsi yog qhov siv ntawm laurel tshuaj yej
Bay nplooj, thiab yog li tshuaj yej, yog nplua nuj nyob hauv cov poov tshuaj, magnesium thiab cov vitamins B6, B9 thiab C thiab muaj cov diuretic, tshuaj tua kab mob, tiv thaiv rheumatic, tiv thaiv mob, plab zom mov, ua kom lub zog, tiv thaiv kab mob antioxidant thiab cia siab, thiab tuaj yeem siv rau kev pab nyob rau hauv kev kho mob ntawm ntau lub sijhawm, xws li:
- Kev mob hauv daim siab;
- Cag coj khaub ncaws;
- Cov kab mob ntawm daim tawv nqaij;
- Mob taub hau;
- Gases;
- Pob kws;
- Kev ntxhov siab thiab ntxhov siab.
Tsis tas li, Bay nplooj tuaj yeem tswj hwm kev ntshav qab zib thiab yuav siv tau los pab kho ntshav qab zib. Laurel kuj tseem tuaj yeem siv los kho cov teeb meem ntawm daim tawv nqaij, xws li dermatitis, qhov xwm txheej no yog siv cov tshuaj pleev, tab sis nws yog ib qho tseem ceeb tias nws siv yog coj los ntawm tus kws kho mob, vim tias nws tuaj yeem ua rau ua xua
Sab Sij Huam thiab Yeeb Yam Tshuaj Tiv Thaiv
Kev noj cov nplooj Bay tsis pom zoo rau cov poj niam uas tseem noj niam mis lossis cev xeeb tub, vim nws tuaj yeem txhawb kev rho menyuam tawm. Tsis tas li ntawd, ntau dhau los ntawm laurel tuaj yeem ua rau lub cev tsis tuaj yeem, vim tias cov nroj tsuag no muaj qhov ua kom zoo thiab muaj peev xwm ua rau cov hlab ntsha tsis txaus, ntxiv rau qhov ua rau lub plab hloov, mob plab thiab mob taub hau, piv txwv li, thaum noj ntau.
Vim nws lub peev xwm los tswj cov qib qab zib, kev noj ntau dhau los ntawm laurel tuaj yeem txo qis cov ntshav qab zib ntau ntau, ua rau cov ntshav qab zib tsawg. Yog li, nws yog ib qho tseem ceeb tias kev noj cov nplooj Bay ua tiav raws li kev taw qhia ntawm tus kws noj zaub mov, kws kho mob lossis tshuaj ntsuab thiaj li hais tias cov nyiaj zoo tshaj plaws tau qhia tias tsis muaj kev phiv.