Kyphosis Yog Dab Tsi?

Zoo Siab

• Cov nquag muaj mob kyphosis
• Thaum twg thiaj yuav kho mob kyphosis
• Kho kab mob kyphosis
• Outlook yog tias koj muaj kyphosis

Txheej txheem cej luam

Kyphosis, tseem hu ua roundback lossis hunchback, yog ib yam mob uas tus txha nqaj qaum sab nraub qaum muaj qhov nkhaus ntau dhau.

Qaum qaum, lossis thaj tsam thoracic ntawm tus nqaj qaum, muaj lub ntuj nkhaus me ntsis. Kev nqaj qaum yog ib qho nkhaus hauv caj dab, sab nraub qaum, thiab sab nraub qaum los pab nqus kev poob siab thiab txhawb nqa qhov hnyav ntawm lub taub hau. Kyphosis tshwm sim thaum lub ntuj tso no loj dua li ib txwm.

Yog tias koj muaj mob kyphosis, tej zaum koj yuav pom ntawm caj pas sab nraub qaum. Los ntawm sab, koj sab saud yuav pom tau hais tias yog cov plaub lossis tiv thaiv.

Ib qho ntxiv, cov neeg mob kyphosis zoo li ua slouching thiab tau hnov ​​li puag ncig lub xub pwg. Kyphosis tuaj yeem ua rau hnyav dhau ntawm nqaj qaum, ua rau mob mob. Nws kuj tseem tuaj yeem ua rau ua pa nyuaj vim ua rau lub siab tso rau ntawm lub ntsws.

Kyphosis nyob rau hauv cov poj niam laus dua lub npe hu ua dowager's hump.

Cov nquag muaj mob kyphosis

Kyphosis tuaj yeem cuam tshuam cov neeg ntawm txhua lub hnub nyoog. Nws tsis tshua muaj tshwm sim hauv cov menyuam tshiab txij li lub cev tsis zoo yog feem ntau ua rau. Kyphosis los ntawm lub cev tsis zoo hu ua postural kyphosis.

Lwm qhov ua rau mob kyphosis suav nrog:

• kev laus, tshwj xeeb yog tias koj muaj lub cev tsis zoo
• leeg tsis muaj zog hauv qaum qaum
• Kab mob Scheuermann, uas tshwm sim rau cov menyuam yaus thiab tsis paub tias muaj dabtsi tshwm sim
• mob caj dab lossis lwm yam mob pob txha
• txha, lossis poob pob txha muaj zog vim yog lub hnub nyoog
• raug mob rau tus txha nqaj qaum
• ntog discs
• scoliosis, lossis txha caj qaum

Cov xwm txheej hauv qab no tsis tshua nyiam ua rau tus mob kyphosis:

• muaj mob rau tus txha nraub qaum
• qhov tsis zoo ntawm yug me nyuam, xws li spina bifida
• hlav hlav
• kab mob ntawm cov ntaub so ntswg sib txuas
• mob polio
• Tus kab mob Paget
• cov leeg khov

Thaum twg thiaj yuav kho mob kyphosis

Nrhiav kev kho yog tias koj mob kyphosis los nrog:

• kev mob
• ua pa nyuaj
• nkees

Feem ntau ntawm peb lub cev txav raws li kev noj qab haus huv ntawm tus txha nraub qaum, nrog rau peb:

• yooj
• kev mus ncig
• kev ua si

Tau txais kev kho mob kom pab kho qhov nkhaus ntawm koj tus txha nraub qaum yuav pab koj txo kev pheej hmoo ntawm cov kev mob tshwm sim tom qab lub neej, suav nrog mob caj dab thiab mob nraub qaum.

Kho kab mob kyphosis

Kev kho mob rau kyphosis yuav nyob ntawm nws qhov mob loj thiab lub hauv paus ua rau. Nov yog qee qhov teeb meem tshwm sim ntau dua thiab lawv cov kev kho mob:

• Scheuermann's disease. Tus menyuam tej zaum yuav tau txais kev kho mob lub cev, kev zawm hniav, lossis phais kho kom raug.
• Lub pob hlav. Feem ntau, hlav qog tsuas yog tshem tawm yog tias muaj kev txhawj xeeb ntawm txha caj qaum. Yog tias qhov no tshwm sim, koj tus kws phais yuav sim tshem cov qog, tab sis feem ntau qhov no ua rau pob txha tsis muaj zog. Hauv cov xwm txheej zoo li no, tus pob txha caj qaum feem ntau kuj tsim nyog.
• Kab mob hauv. Nws yog qhov tseem ceeb uas yuav tau kho cov pob txha tsis zoo kom tiv thaiv kom txhob mob ntsws ntxiv. Cov tshuaj tuaj yeem ua tau zoo heev rau qhov no.
• Lub cev tsis zoo. Cov cwj pwm qoj ib ce tuaj yeem pab tau. Koj yuav tsis xav tau kev kho mob hnyav.

Cov kev kho mob hauv qab no yuav pab txo cov tsos mob ntawm kyphosis:

• Cov tshuaj noj tuaj yeem txo cov mob, yog tias tsim nyog.
• Kev kho lub cev tuaj yeem pab tsim lub zog hauv cov leeg thiab sab leeg.
• Yoga tej zaum yuav ua rau lub cev khiav ceev thiab ua kom lub zog, hloov tau yooj yim, thiab ntau yam ntawm cov lus tsa suab.
• Los yuag dhau heev lawm tuaj yeem txo cov nra hnyav rau tus txha nqaj qaum.
• Hnav saws tes tej zaum yuav pab tau, tshwj xeeb hauv cov menyuam yaus thiab cov hluas.
• Kev phais mob tej zaum yuav xav tau thaum muaj mob hnyav.

Outlook yog tias koj muaj kyphosis

Rau tib neeg feem coob, mob kyphosis tsis yog ua rau muaj mob rau lub cev. Qhov no yog nyob ntawm qhov ua kom muaj lub zog (kyphosis). Piv txwv, yog lub cev tsis zoo ua rau mob kyphosis, koj yuav hnov ​​mob thiab ua pa nyuaj.

Koj tuaj yeem kho mob kyphosis ntxov los ntawm:

• ntxiv dag zog cov leeg ntawm cov nraub qaum
• pom tus kws kho mob lub cev

Koj lub hom phiaj yuav los txhim kho koj lub cev kom lub cev nyob ntev kom txo tau qhov mob thiab lwm cov tsos mob.