Tus Sau: Louise Ward
Hnub Kev Tsim: 10 Lub Ob Hli Ntuj 2021
Hloov Hnub: 14 Lub Kaum Ib Hli Ntuj 2024
Anonim
Tshuaj zoo thev mob cojkhaub ncaws tsis raws caij mob tawv nqaij nqaij doog ua pob khaus 27 Dec 2018
Daim Duab: Tshuaj zoo thev mob cojkhaub ncaws tsis raws caij mob tawv nqaij nqaij doog ua pob khaus 27 Dec 2018

Zoo Siab

Peb suav nrog cov khoom uas peb xav tias tseem ceeb rau peb cov nyeem. Yog tias koj yuav los ntawm cov txuas hauv nplooj ntawv no, peb yuav khwv tau nyiaj me me. Ntawm no yog peb cov txheej txheem.

Cov tawv nqaij khaus, tseem hu ua pruritus, yog qhov khaus thiab tsis tuaj yeem tswj tau uas ua rau koj xav txhawm rau txhawm rau txhawm rau hnov. Qhov ua rau ua kom khaus nws muaj xws li mob sab hauv thiab tawv nqaij mob.

Nws tseem ceeb uas yuav tsum tau mus ntsib kws kho mob ua kom khaus yog qhov ua rau pom tsis tseeb. Tus kws kho mob tuaj yeem nrhiav pom qhov laj thawj thiab muab kev kho mob rau kev daws teeb meem. Ntau qhov kev siv hauv tsev xws li cov tshuaj noj tom khw tsim tshuaj pleev thiab cov tshuaj noo kom zoo ua pob khaus.

Cov xwm txheej uas ua rau khaus, nrog duab

Muaj ntau ntau cov laj thawj koj cov tawv nqaij tuaj yeem khaus. Ntawm no yog cov npe ntawm 30 qhov laj thawj.

Cov lus ceeb toom: cov duab nraaj pom tom hauv ntej.

Qhuav ntawm daim tawv nqaij

  • Kev thawb ntog, khaus, thiab tawg
  • Feem ntau tshwm sim ntawm ob txhais ceg, caj npab, thiab plab
  • Feem ntau tuaj yeem daws nrog qhov hloov pauv ntawm kev ua neej

Nyeem tag nrho cov lus ntawm daim tawv qhuav.


Kev fab tshuaj rau khoom noj

Tus mob no suav tias yog kev khomob kub ntxhov. Yuav tsum tau txais kev pab maj nrawm.

  • Muaj tshwm sim thaum koj lub cev tiv thaiv tsis haum cov tshuaj muaj nyob hauv zaub mov lossis dej qab zib
  • Cov tsos mob tshwm sim los ntawm mob sib khuav mus rau mob hnyav thiab muaj txham txhaws, khaus qhov muag, o, xoo pob liab vog, ua xua, mob plab ntswj, xeev siab, ntuav, thiab ua pa nyuaj
  • Nyob ntawm koj lub cev tsis muaj zog teb, cov tsos mob yuav tshwm sim li ob peb teev tom qab koj tau noj zaub mov uas ua rau muaj kev fab tshuaj
  • Cov khaub thuas ua xua uas nquag muaj xws li: nyuj cov mis, qe, txiv laum huab xeeb, ntses, qwj ntses, txiv ntoo, nplej, thiab taum pauv

Nyeem tag nrho cov lus hais txog khoom noj ua xua.

Xaus theem raum mob raum

Los ntawm Anna Frodesiak (Tus kheej ua haujlwm) [CC0], ntawm Wikimedia Commons


  • Tus kab mob autoimmune uas qhia ntau yam tsos mob uas cuam tshuam rau ntau yam hauv lub cev thiab kabmob
  • Cov kab mob ntawm cov tawv nqaij thiab cov tsos mob ua rau ntau dua li cov hnoos qeev ua rau mob
  • Npauj npaim npauj npaim lub ntsej muag liab uas hla ntawm sab plhu mus rau sab plhu dua qhov ntswg
  • Cov pob xoo tuaj yeem tshwm sim lossis tsaus muag nrog lub hnub ci

Nyeem tag nrho cov lus hais txog kab mob raum ntu kawg.

Candida

Los ntawm James Heilman, MD (Tus kheej ua haujlwm) [CC BY-SA 3.0 (https://creativecommons.org/licenses/by-sa/3.0)

  • Feem ntau tshwm sim hauv daim tawv nqaij (quav, pob tw, hauv qab mis, nruab nrab ntawm cov ntiv tes thiab ntiv taw)
  • Thaum pib ua pob khaus, ntxais thiab ua pob liab liab nrog cov tsos uas ntub thiab qhuav ua plaub ntug ntawm qhov sawv
  • Kev nce qib ua kom tawg thiab mob tawv nqaij nrog cov hlwv thiab pustules uas yuav kis tus kab mob

Nyeem tag nrho cov lus ntawm candida.


Ob lub plab (bile roj hmab) tav kev

Los ntawm Hellerhoff (Ua haujlwm ntiag tug) [CC BY-SA 3.0 (https://creativecommons.org/licenses/by-sa/3.0) lossis GFDL (http://www.gnu.org/copyleft/fdl.html)], ntawm Wikimedia Commons

Tus mob no suav tias yog kev khomob kub ntxhov. Yuav tsum tau txais kev pab maj nrawm.

  • Feem ntau tshwm sim los ntawm mob qog, tab sis kuj tuaj yeem yog los ntawm kev raug mob rau daim siab los yog lub plab zais, o, mob qog, mob, hlwv, lossis mob siab
  • Tawv daj lossis tawv muag, tawv nqaij khaus heev uas tsis muaj pob khaus, tso quav ua si tawm, tso zis dub heev
  • Qhov mob nyob rau hauv sab xis sab xis ntawm lub plab, xeev siab, ntuav, kub cev
  • Kev khaum kev tuaj yeem ua rau mob hnyav uas yuav tsum tau kho sai

Nyeem tag nrho cov lus ntawm biliary (bile duct) rhuav txhua.

Kab mob ntsws

Los ntawm James Heilman, MD (Tus kheej ua haujlwm) [CC BY-SA 3.0 (https://creativecommons.org/licenses/by-sa/3.0)], ntawm Wikimedia Commons

  • Raws plab, tsis qab los noj mov thiab poob phaus, mob plab
  • Kev yooj yim bruising thiab los ntshav
  • Cov kab mob me me, kab laug sab-puab pom hauv qab daim tawv nqaij
  • Daj ntawm daim tawv nqaij lossis qhov muag thiab tawv nqaij khaus

Nyeem tag nrho cov lus hais txog kab mob siab.

Ragweed kev tsis haum

  • Khaus, watery ob lub qhov muag
  • Kev khawb lossis mob caj pas
  • Los ntswg, congestion, thiab txham
  • Sinus siab

Nyeem tag nrho cov lus hais txog kev tsis haum tshuaj ragweed.

Daim ntaub ua pob

  • Cov pob xoo nyob rau ntawm thaj chaw uas muaj daim pawm
  • Daim tawv nqaij ua xim liab, ntub, thiab khaus
  • Sov rau tus kov

Nyeem tag nrho cov lus hais txog pob tw pob.

Kev fab tshuaj tiv thaiv

Tus mob no suav tias yog kev khomob kub ntxhov. Yuav tsum tau txais kev pab maj nrawm.

  • Cov pob xoo tuaj yeem tshwm sim thaum koj lub nruab nrog cev tiv thaiv cov ua xua ntawm daim tawv
  • Khaus khaus, tsa cov welts uas tshwm sim rau ob peb teev tom qab kov tawv nqaij nrog ua xua
  • Cov pob liab liab, khaus, xoo pob liab vog uas tuaj yeem tshwm sim ntau xuab moos mus rau hnub tom qab kov tawv nqaij nrog ua xua
  • Cov kev txhaum fab hnyav thiab tam sid tuaj yeem ua rau o thiab ua pa nyuaj uas yuav tsum tau saib xyuas kub ntxhov

Nyeem tag nrho cov lus hais txog kev tsis haum tshuaj.

Ncaws pob tw

  • Khaus khaus, khaus thiab hlawv ntawm cov ntiv taw los yog ntiv taw nkaus xwb
  • Cov hlwv ntawm ob txhais taw uas khaus
  • Raug tshem tawm, tuab, thiab ntawm qhov ntswg
  • Cov nqaij tawv ntawm cov taw

Nyeem tag nrho cov lus ntawm cov kis las ko taw.

Hu rau cov kab mob dermatitis

  • Tshwm sim cov xuab moos mus rau hnub tom qab kev sib cuag nrog kev ua xua
  • Cov pob xoo tau pom tus ciam thiab pom qhov twg ntawm koj cov tawv nqaij kov cov khoom ua tsis haum
  • Cov tawv nqaij nws khaus, liab, nplai, los yog nqaij
  • Cov hlwv uas yuav quaj, yuag, los yog ua zuaj

Nyeem tag nrho cov lus hais txog kev dermatitis.

Flea tau tom

  • Feem ntau nyob hauv pawg ntawm sab ceg thiab taw qis
  • Cov khaus thiab liab liab ib puag ncig los ntawm ib lub ntsej muag liab
  • Cov tsos mob pib tshwm sim tom qab raug yoov

Nyeem tag nrho cov kab lus tom nplooj dev tom.

Khaus Khawb

  • Khaus, tsa cov welts uas tshwm sim tom qab kis tau ntawm qhov tsis haum tshuaj
  • Liab, sov, thiab mob me rau qhov kov
  • Yuav ua tau me me, puag ncig, thiab ntiv nplhaib-puab lossis loj thiab zoo li tus kheej

Nyeem tag nrho tshooj ntawm khaus.

Kev ua xua rau eczema

  • Tej zaum yuav zoo li lub hlawv
  • Feem ntau pom ntawm txhais tes thiab caj npab
  • Cov tawv nqaij nws khaus, liab, nplai, los yog nqaij
  • Cov hlwv uas yuav quaj, yuag, los yog ua zuaj

Nyeem tag nrho cov lus hais txog kev voos mob.

Pob tw

Tus mob no suav tias yog kev khomob kub ntxhov. Yuav tsum tau txais kev pab maj nrawm.

  • Txhais los ua qhov pom tau hloov ntawm cov xim lossis qauv ntawm daim tawv nqaij
  • Yuav tshwm sim los ntawm ntau yam, suav nrog cov kab uas muaj kab, kev ua xua, kev phiv tshuaj, fungal ntawm daim tawv nqaij, kab mob ntawm daim tawv nqaij, kis tus kab mob, lossis kab mob autoimmune
  • Muaj ntau cov tsos mob tawm tuaj yeem tuaj yeem tswj tau hauv tsev, tab sis cov pob khaus loj, tshwj xeeb yog pom nrog lwm cov tsos mob xws li ua npaws, mob, kiv taub hau, ntuav, lossis ua pa nyuaj, tej zaum yuav xav tau kev kho mob sai

Nyeem tag nrho cov lus hais txog pob pob.

Lub cev muaj ntshauv

  • Qhov sib txawv ntawm cov ntshauv lossis cov ntshauv, cov ntshauv ntawm lub cev thiab lawv cov qe me me tuaj yeem pom ntawm lub cev lossis khaub ncaws
  • Cov pob xoo yog ua los ntawm kev ua xua rau cov tuv ntawm lub cev
  • Liab, khaus pob rau ntawm daim tawv nqaij
  • Thaj av tuab lossis tsaus nti ntawm daim tawv nqaij yog tshwm sim hauv cov chaw khaus

Nyeem tag nrho cov kab ntsab ntawm lub cev.

Ncauj Tsis Hnov

  • Muaj ntau rau menyuam thiab menyuam yaus
  • Cov pob xoo feem ntau nyob rau thaj chaw ncig lub qhov ncauj, puab tsaig, thiab qhov ntswg
  • Ua xua pob thiab ua kua hlwv uas yooj yim thiab ua lub ntsej muag muaj zib ntab

Nyeem tag nrho cov lus ntawm impetigo.

Ntshauv

  • Ib lub tuv muaj kwv yees li qhov loj ntawm lub noob hnav, thiab ob qho ntshauv thiab lawv cov qe (qe ntshauv) yuav pom nyob hauv plaub hau
  • Tawv tob hau khaus los ntawm kev ua xua vim raug mob tom lub tsev me
  • Ua kom tawv nqaij rau saum tawv taub hau los ntawm khawb
  • Zoo li qee yam yuav nkag hauv koj cov tawv taub hau

Nyeem tag nrho cov lus hais txog cov ntshauv.

Kev tom thiab plev

Tus mob no suav tias yog kev khomob kub ntxhov. Yuav tsum tau txais kev pab maj nrawm.

  • Liab lossis o ntawm thaj chaw ntawm qhov tom los yog plev
  • Khaus thiab mob rau ntawm thaj chaw tom ntawd
  • Kev hnov ​​mob hauv thaj chaw muaj mob lossis hauv cov leeg
  • Rauv nyob ib ncig ntawm tus tom los yog plev

Nyeem tag nrho cov ncauj lus ntawm kev tom thiab plev.

Qho khib

Los ntawm Robertgascoign (Ua haujlwm ntawm tus kheej) [CC BY-SA 3.0 (https://creativecommons.org/licenses/by-sa/3.0)], ntawm Wikimedia Commons

  • Liab, cov pob khaus khaus thiab hlawv hauv thaj tsam puab tais
  • Hlawv, tev, lossis ua kom tawv nqaij hauv qhov chaw puab tais
  • Cov xoo pob ntseg hauv qhov chaw ua tsis zoo nrog kev ua si

Nyeem tag nrho cov lus hais ntawm jock khaus.

Cov txhab txiag

James Heilman / Wikimedia Commons

  • Lub voj voos-puab pob moov ua pob nrog thaj ciam teb nce
  • Cov tawv nqaij nyob hauv nruab nrab ntawm lub nplhaib tau pom tseeb thiab muaj kev noj qab nyob zoo, thiab cov npoo ntawm lub nplhaib sib kis mus rau sab nraud
  • Khaus

Nyeem tag nrho cov ntsiab lus ntawm cov txhab txiag.

Eczema

  • Daim tawv daj lossis xim daj uas muaj qhov khoob tawm
  • Cuam tshuam cov cheeb tsam yuav liab, khaus, roj lossis lossis muaj roj
  • Cov plaub hau poob tuaj yeem tshwm sim hauv thaj chaw muaj pob

Nyeem tag nrho cov ntawv sau ntawm kab mob eczema.

Cov xua yas ua xua

Tus mob no suav tias yog kev khomob kub ntxhov. Yuav tsum tau txais kev pab maj nrawm.

  • Cov pob xoo tuaj yeem tshwm sim li ntawm ob peb teev mus rau teev tom qab kis tau cov khoom lag luam latex
  • Ua kom sov, khaus, liab ua pa ntawm thaj chaw ntawm kev sib chwv uas yuav ua rau lub ntsej muag qhuav, tawv nqaij nrog rov kis dua rau cov latex
  • Tej huab cua ua pa tawm yuav ua rau hnoos, los ntswg, txham, thiab khaus, muaj qhov muag daj
  • Ua rau muaj qhov tsis haum ntawm latex yuav ua rau o thiab ua pa nyuaj

Nyeem tag nrho cov lus hais txog cov tshuaj ua xua.

Kab mob txhab

Tsis muaj tus neeg sau lub tshuab-nyeem tau. Cixia lam ua (raws li cov lus txwv fwm txoj cai). [Tsoom fwv chaw sau], hla ntawm Wikimedia Commons

  • Cov tsos mob yuav siv sijhawm plaub mus rau rau lub lis piam kom tshwm sim
  • Ua pob khaus heev yuav ua pob ntxau, ua cov hlwv me, lossis ua paug
  • Tsa sawv, dawb lossis nqaij-toned kab

Nyeem tag nrho cov lus hais txog kab scabies.

Ntsuas Kub

Los ntawm Daim Duab Photo: Cov Kws Teev Khoom: CDC / Dr. Heinz F. Eichenwald [Chaw sau npe], ntawm Wikimedia Commons

  • Cov tsos mob muaj xws li ua npaws, mob caj pas, liab, dej daj ntseg muag, tsis qab los, hnoos, thiab los ntswg
  • Cov pob liab liab tau nthuav tawm ntawm lub ntsej muag mus rau hauv lub cev peb mus rau tsib hnub tom qab thawj cov tsos mob tshwm sim
  • Cov pob liab liab me me nrog cov xim xiav xiav tshwm hauv sab hauv qhov ncauj

Nyeem tag nrho cov lus qhia ntawm tus mob qhua pias.

Psoriasis

MediaJet / Wikimedia Cov Lus Qhia

  • Nplai, silvery, meej txhais cov tawv nqaij thaj ua rau thaj
  • Feem ntau nyob rau saum tawv taub hau, lauj tshib, hauv caug, thiab sab nraub qaum
  • Tej zaum yuav khaus lossis asymptomatic

Nyeem tag nrho cov lus qhia txog tus mob psoriasis.

Cov Saib Xyuas Daim Duab

  • Cov pob xoo tawm tuaj sai sai tom qab ntxuav tawm lossis maj mam khawb cov tawv nqaij
  • Txhuam lossis khawb qhov nqaij ntawm daim tawv nqaij tig mus ua liab, ua sawv, txhim kho ua pa, thiab yuav khaus me ntsis
  • Cov pob xoo feem ntau ploj li ntawm 30 feeb

Nyeem tag nrho cov lus hais txog cov dermatographia.

Qhua qaib

  • Cov khaus khaus, liab, ua kua hlwv nrog ntau theem ntawm kev kho thoob plaws lub cev
  • Cov pob xoo yog nrog kub taub hau, mob ib ce, mob caj pas, thiab tsis qab los
  • Sib kis tau kom txog thaum txhua tus hlwv tau huam mus

Nyeem tag nrho cov ntawv sau hais txog dej qhua taum.

Cov cab

Los ntawm Ed Uthman, MD (https://www.flickr.com/photos/euthman/2395977781/) [CC BY-SA 2.0 (https://creativecommons.org/licenses/by-sa/2.0)], ntawm Wikimedia Cov Kev Sib Koom Tes

  • Feem ntau ntawm cov mob cuam tshuam cov hnyuv hauv tebchaws Asmeskas
  • Mas sib kis
  • Cov tsos mob muaj xws li khaus khaus thiab khaus hauv qhov chaw anal, pw tsis tsaug zog thiab tsis xis nyob vim yog khaus qhov quav, khaus tawm hauv cov quav
  • Tej zaum yuav kuaj mob uas siv “ntsuas kab xev” khaws qe rau koj tus kws kho mob kuaj hauv qab lub tshuab tsom

Nyeem tag nrho cov kab lus ntawm cov cab.

Tshuaj lom ivy

Los ntawm Nunyabb ntawm Lus Askiv Wikipedia [Pej xeem sau], ntawm Wikimedia Commons

Tus mob no suav tias yog kev khomob kub ntxhov. Yuav tsum tau txais kev pab maj nrawm.

  • Ua los ntawm kev sib chwv tawv nqaij nrog urushiol, uas yog cov roj pom ntawm cov nplooj ntoo, cov hauv paus hniav, thiab cov qia ntawm tsob ntoo lom cog.
  • Cov pob xoo tshwm sim li ntawm 4 mus rau 48 teev tom qab kov nrog cov nroj tsuag thiab yuav nyob ntev txog li ib hlis tom qab kis tau
  • Khaus khaus, liab, thiab o raws li cov hlwv uas muaj kua
  • Feem ntau tshwm sim hauv kab-zoo li txoj kab uas cov roj txhuam ntawm daim tawv

Nyeem tag nrho cov lus hais txog tshuaj lom cov kaus ntxhw.

Tshuaj lom oak

DermNet New Zealand

Tus mob no suav tias yog kev khomob kub ntxhov. Yuav tsum tau txais kev pab maj nrawm.

  • Ua los ntawm kev sib chwv tawv nqaij nrog urushiol, uas yog cov roj pom ntawm nplooj, cov hauv paus hniav, thiab cov qia ntawm tsob ntoo lom.
  • Cov pob xoo tshwm sim li ntawm 4 rau 48 teev tom qab tau sib cuag nrog cov nroj tsuag thiab yuav nyob ntev txog li ib hlis tom qab kis tau
  • Khaus khaus, liab, thiab o raws li cov hlwv uas muaj kua

Nyeem tag nrho cov ntawv qhia ntawm lom ntoo qhib.

Ua rau khaus

Khaus khaus tuaj yeem raug ntsuas dav dav (thoob plaws lub cev) lossis hauv ib cheeb tsam lossis ib qho chaw me me. Qhov ua tau muaj ntau thiab ntau yam. Tej zaum nws yog qhov tshwm sim ntawm qee yam mob hnyav, xws li lub raum tsis ua haujlwm lossis ntshav qab zib (txawm tias tsis tshua muaj tshwm sim), lossis tuaj yeem los ntawm qee yam tsis tshua hnyav, xws li tawv nqaij qhuav lossis kab tom (ntau dua).

Daim tawv nqaij mob

Ntau yam mob ua rau tawv nqaij tuaj yeem ua rau khaus khaus. Cov hauv qab no tuaj yeem cuam tshuam thaj tsam ntawm daim tawv nqaij ntawm lub cev:

  • dermatitis: o ntawm daim tawv nqaij
  • eczema: daim tawv nqaij mob ntev uas nrog khaus, ua pob
  • psoriasis: tus kab mob autoimmune uas ua rau tawv nqaij ua pob liab liab thiab khaus, feem ntau ua rau daim plaques
  • dermatographism: sawv los, liab, pob khaus khaus vim los ntawm daim tawv

Cov kab mob uas ua rau khaus yog:

  • qhua pias
  • qhua pias
  • pob khaus
  • mites, nrog rau cov kab tshuam tshooj
  • cov ntshauv
  • cua nab
  • kiav txhab

Chim siab

Cov tshuaj uas ua rau khaus ntawm daim tawv nqaij thiab ua rau nws ua rau khaus. Nroj tsuag xws li tshuaj lom cov kaus ntxhw thiab tshuaj lom oak thiab kab tsuag xws li yoov tshaj cum tsim cov tshuaj uas ua rau khaus. Qee leej neeg yuav khaus khaus thaum chwv cov ntaub plaub, cov tshuaj tsw qab, qee qhov xab npus lossis tshuaj pleev, thiab tshuaj. Kev ua xua, nrog rau kev ua xua ntawm zaub mov tuaj yeem ua rau tawv nqaij khaus.

Mob sab hauv

Qee cov kab mob sab hauv uas yuav loj heev ua rau khaus. Cov kab mob hauv qab no tej zaum yuav ua rau khaus, tab sis daim tawv nqaij feem ntau zoo li ib txwm:

  • bile tav kev tav kev
  • mob ntsws
  • anemia
  • mob leukemia
  • cov mob qog
  • cov kua mis
  • raum tsis ua hauj lwm

Kev kho lub cev tsis zoo

Lwm yam kab mob tuaj yeem ua rau khaus ib yam nkaus, tshwj xeeb yog cov uas cuam tshuam rau lub leeg. Cov no suav nrog:

  • mob ntshav qab zib
  • ntau yam sclerosis
  • txhav xaj
  • tshuaj mob hlwb

Cov Tshuaj Kho Mob

Cov tshuaj zoo li nram no feem ntau ua rau pob thiab khaus khaus:

  • tshuaj tua kab mob
  • tshuaj tua kab mob (tshwj xeeb tshaj yog cov tshuaj tua kab mob sulfa)
  • Cov tshuaj pleev xim sib tov
  • tshuaj anticonvulsant

Cev xeeb tub

Qee tus pojniam muaj qhov khaus thaum cev xeeb tub. Feem ntau nws tshwm sim rau ntawm lub mis, caj npab, plab, lossis ncej puab. Qee lub sij hawm qhov no yog vim muaj kev kho mob preexisting, xws li eczema, uas ua tsis zoo los ntawm kev xeeb tub.

Nrhiav kev pab kho mob thaum twg

Mus ntsib koj tus kws kho mob yog tias:

  • koj tsis paub dab tsi ua rau koj qhov khaus
  • nws yog mob hnyav
  • koj hnov ​​lwm cov tsos mob nrog rau khaus

Nws yog ib qho tseem ceeb kom pom koj tus kws kho mob rau kev kuaj mob thaum tseem tsis pom tseeb vim tias qee qhov ua rau ua rau khaus yog mob hnyav, tseem tuaj yeem kho tau,

Kev kuaj xyuas qhov ua rau koj khaus

Koj tus neeg saib xyuas kev noj qab haus huv yuav muab tshuaj xyuas koj lub cev thiab yuav nug koj ntau yam txog koj tus mob, xws li:

  • Ntev npaum li cas koj muaj kev voos?
  • Puas yog nws tuaj thiab mus?
  • Koj puas tau chwv nrog tej ywb meem txob?
  • Koj puas muaj phiv?
  • Tus khaus khaus loj tshaj nyob qhov twg?
  • Koj siv tshuaj dab tsi (lossis nyuam qhuav noj)?

Tej zaum koj yuav tau mus kuaj ntxiv yog tias koj tus kws kho mob tsis tuaj yeem txiav txim siab ua kom koj khaus los ntawm koj cov lus teb thiab kuaj lub cev. Kev Xeem muaj xws li:

  • kuaj ntshav: tej zaum yuav qhia tau qhov pib mob
  • kuaj koj cov thyroid muaj nuj nqi: tuaj yeem txiav tawm cov teeb meem thyroid
  • kuaj tawv nqaij: los txiav txim siab yog tias koj muaj qhov tsis haum rau qee yam
  • scraping lossis muab me me ntawm koj cov tawv nqaij: tuaj yeem txiav txim siab yog tias koj muaj mob

Thaum koj tus kws kho mob tau taw qhia qhov ua rau ntawm koj khaus, koj tuaj yeem kho tau. Yog tias qhov ua rau yog kab mob lossis mob kis, lawv yuav hais qhia txoj kev kho mob zoo tshaj plaws rau qhov teeb meem hauv qab. Thaum qhov ua rau ntau hais ntxiv, tej zaum koj yuav tau txais tshuaj noj rau lub qab zib uas yuav pab ua kom khaus.

Tu lub tsev rau khaus

Nyob hauv tsev, muaj ob peb yam koj tuaj yeem ua los tiv thaiv thiab ua rau tawv nqaij khaus. Sim:

  • siv cov tshuaj pleev kom zoo rau koj cov tawv nqaij kom dej
  • tsis txhob khawb, uas tuaj yeem ua rau khaus khaus
  • Nyob deb ntawm cov xab npum, tshuaj ntxuav tes, thiab lwm yam tshuaj uas muaj cov tshuaj tsw qab thiab xim
  • da dej txias nrog oatmeal lossis ci dej qab zib
  • sim siv cov khoom tiv thaiv tom qab khaus
  • noj lub qhov ncauj antihistamine

Mus yuav cov moisturizers.

Feem ntau qhov khaus yog kho tau thiab tsis pom tias muaj teeb meem loj. Txawm li cas los xij, nws zoo tshaj rau koj nrog koj tus kws kho mob tham txog kev kuaj mob thiab kev kho mob.

Nrov Rau Ntawm Qhov Chaw

Cov zaub mov muaj nplua nuj nyob hauv cov vitamin D

Cov zaub mov muaj nplua nuj nyob hauv cov vitamin D

Vitamin D tuaj yeem tau lo ntawm kev noj cov nt e nt e roj, nqaij thiab nqaij nt e . Txawm li ca lo xij, txawm hai tia nw tuaj yeem tau txai lo ntawm cov zaub mov ntawm t iaj keeb kwm, qhov t eem ceeb...
Cov txiv tsawb ntsuab biomass: cov txiaj ntsig thiab seb yuav ua li cas

Cov txiv tsawb ntsuab biomass: cov txiaj ntsig thiab seb yuav ua li cas

Cov txiv t awb nt uab bioma pab koj kom poob phau thiab txo cov roj chole terol vim nw muaj nplua nuj nyob rau hauv cov hmoov txhuv nplej iab, yog ib hom carbohydrate ua t i zom lo ntawm txoj hnyuv th...