Qhia Txog Khoom Noj Me Nyuam Tshiab

Zoo Siab

• Menyuam Mos Thawj Zaug Muaj Khoom Noj
• Txwv cov zaub mov rau cov menyuam yaus

Kev qhia cov khoom noj tshiab rau tus menyuam yuav tsum tau nqa tawm thaum tus menyuam muaj 6 lub hlis vim tias haus mis nkaus xwb tsis muaj qhov txaus rau nws qhov kev xav noj zaub mov.

Qee tus menyuam mos tau npaj noj cov zaubmov sai dua thiab yog li ntawd, nrog rau tus menyuam yaus tus menyuam yaus, cov khoom noj tshiab tuaj yeem muab rau tus menyuam mos tom qab 4 lub hlis.

Txawm hais tias lub hnub nyoog menyuam mos pib sim noj zaub mov tshiab, nws yog ib qho tseem ceeb uas yuav tsum tau muab menyuam cov zaub mov nrog gluten rau tus menyuam muaj hnub nyoog thaj tsam 6 mus rau 7 lub hlis kom tiv thaiv tus menyuam kom tsis txhob muaj kab mob gluten.

Menyuam Mos Thawj Zaug Muaj Khoom Noj

Thawj cov zaub mov muab rau tus me nyuam yog zaub mov me nyuam, zaub thiab txiv hmab txiv ntoo huv, nqaij, yogurt, ntses thiab qe. Tag nrho cov zaub mov no yuav tsum tau muab rau tus me nyuam nrog qhov muaj xwm yeem thiab qhov xaj kom muab rau txhua tus ntawm cov khoom noj tuaj yeem yog:

1. Pib ntawm lub gluten dawb rau menyuam noj pob kws los yog nplej hmoov nplej thiab zaub pureeCov. Hauv cov kua zaub thawj, koj tuaj yeem xaiv cov zaub sib txawv, zam cov uas ua rau muaj cov roj ntau dua, xws li taum lossis taum pauv, thiab cov kua qaub, xws li txiv lws suav thiab kua txob. Ua cov kua zaub, ua noj cov zaub tsis muaj ntsev, ua lub puree nrog tus tov thiab tom qab npaj txhij ntxiv me ntsis roj txiv roj.
2. Thawj txiv ntoo lawv yuav tsum yog txiv av txiv ntoo, pears thiab tsawb, txhua yam mashed, tawm hauv cov txiv ntoo zoo li txiv pos nphuab thiab txiv tsawb tom qab.
3. Thaum 7 hli koj tuaj yeem ntxiv nqaij qaib lossis qaib cov txwv nqaij mus rau zaub qab zib. Cov koob tshuaj ntawm cov nqaij yuav tsum tau qhia los ntawm kws kho mob paum, vim lawv txoj kev ua txhaum yuav cuam tshuam rau lub raum.
4. O kua mis nyeem qaub Tus mob yeej tseem muab rau tus menyuam tom qab 8 lub hlis.
5. Kawg cov zaub mov los qhia yog cov ntses thiab qeraws li lawv muaj feem ntau yuav ua rau ua xua.

Qhov tshwm sim ntawm tsis muab cov khoom noj uas haum rau menyuam yaus feem ntau yog qhov tshwm sim ntawm kev tsis haum tshuaj, nrog rau cov tsos mob tshwm sim xws li zawv plab, tawm pob thiab ntuav.

Yog li, nws tseem ceeb heev uas yuav tau muab cov menyuam ib zaug rau ib zaug los txheeb xyuas cov zaub mov uas yuav ua rau muaj kev fab tshuaj yog tias nws tshwm sim, thiab tseem rau tus menyuam tau siv rau qhov saj thiab cov qauv ntawm cov zaub mov.

Txwv cov zaub mov rau cov menyuam yaus

Cov zaub mov raug txwv rau tus menyuam feem ntau yog cov khoom noj muaj roj ntau xws li zaub kib vim lawv yuav cuam tshuam rau tus menyuam txoj kev zom zaub mov thiab cov zaub mov muaj suab thaj ntau xws li dej qab zib vim lawv zom cov hniav. Piv txwv lwm yam zaub mov uas muaj roj thiab piam thaj ntau uas tsis tuaj yeem muab rau menyuam mos yog mousse, paj npleg, kua roj, qab zib lossis kua mis rau, piv txwv.

Qee yam khoom noj xws li txiv laum huab xeeb, txiv ntseej, walnuts lossis hazelnuts yuav tsum muab rau tus menyuam tom qab 1-2 xyoos xwb vim tias ua ntej hnub nyoog ntawd tus menyuam tuaj yeem zom zaws thaum noj cov zaub mov no.

Yuav tsum tau muab cov mis nyuj rau tus menyuam tom qab 2 lub xyoo nkaus xwb, vim tias ua ntej hnub nyoog ntawd menyuam tsis tuaj yeem muab cov mis nyuj cov mis ua kom zoo thiab yuav tsis haum rau tus menyuam cov kua mis.

Nrhiav kev paub ntxiv txog kev pub mis menyuam rau ntawm: Kev pub menyuam yaus txij li 0 txog 12 hlis