Tus Sau: Carl Weaver
Hnub Kev Tsim: 24 Lub Ob Hli Ntuj 2021
Hloov Hnub: 27 Lub Rau Hlis Ntuj 2025
Anonim
Instagram Lub Hnub Qub Kayla Itsines Sib Koom Nws 7-feeb Ua Haujlwm - Txoj Kev Ua Neej
Instagram Lub Hnub Qub Kayla Itsines Sib Koom Nws 7-feeb Ua Haujlwm - Txoj Kev Ua Neej

Zoo Siab

Thaum peb thawj zaug xam phaj thoob ntiaj teb kev noj qab haus huv Instagram qhov kev xav ntawm Kayla Itsines xyoo tas los, nws muaj 700,000 cov thwjtim. Tam sim no, nws tau sau ntau txog 3.5 lab thiab suav, thiab nws cov khoom noj yog qhov tseeb yuav tsum-ua raws rau txhua tus neeg siv Instagram. Tab sis dhau qhov muab kev txhawb zog ua haujlwm tas mus li nrog cov duab ntawm nws tus kheej qhov ntxim nyiam abs, tus kws qhia Aussie qhia txog kev txhawb nqa kev txhaj tshuaj ntawm cov poj niam uas ua raws nws 12-lub lim tiam Bikini Lub Cev Qhia-AKA #KaylasArmy- thiab tau tsim lub zej zog zoo heev rau cov poj niam nrhiav kom tau muaj zog thiab noj qab nyob zoo. (Keem kos tawm #bbggirls, #thekaylamovement, #sweatwithkayla, thiab #bbgcommunity kom pom tias peb txhais li cas. Peb paub, hashtag overload!)

Needless hais, thaum lub sij hawm tshwm sim kom muaj Itsines los rau hauv lub studio los tsim ib tug tshwj xeeb niaj hnub, peb coj nws. Nias ua si saum toj no txhawm rau txheeb xyuas nws qhov kev ua haujlwm nyob qhov twg, thiab npaj txhij rau #sweatwithKayla! (Xav tau ntau dua? Txheeb tawm qhov tshwj xeeb HIIT kev ua haujlwm los ntawm Itsines!)

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