Tus Sau: Monica Porter
Hnub Kev Tsim: 17 Taug Kev 2021
Hloov Hnub: 23 Lub Rau Hlis Ntuj 2024
Anonim
Lus Tim Khawv Khixatia | “Lub Koob Npe Thiab Kev Nplua Nuj Ua Rau Kuv Muaj Kev Nyuaj Siab”
Daim Duab: Lus Tim Khawv Khixatia | “Lub Koob Npe Thiab Kev Nplua Nuj Ua Rau Kuv Muaj Kev Nyuaj Siab”

Zoo Siab

Dab tsi yog hnyav hlau lom?

Kev hnyav hlau hlau yog kev txuam nrog ntau yam hlau hnyav hauv koj lub cev. Ib puag ncig ntawm ib puag ncig thiab qee yam ua rau koj mus rau theem siab ntawm cov hlau nyhav txhua hnub, suav nrog cov khoom koj noj thiab cua koj ua pa.

Qee cov hlau - xws li zinc, tooj, thiab hlau - yog qhov zoo rau koj hauv ib qho me me. Tab sis kev qhia ntau dhau tuaj yeem ua rau muaj hlau lom ntau, xws li muaj dab tsi tshwm sim hauv Wilson's kab mob. Qhov no tuaj yeem ua rau neeg tuag taus.

Nyob ntawm seb koj tau raug npaum li cas, cov tshuaj noj muab tso rau hauv kev saib xyuas kev kho mob tuaj yeem tshem tawm cov co toxins. Cov tshuaj no khi rau cov hlau, ib tug txheej txheem hu ua chelation. Koj tus kws kho mob yuav kuaj koj cov ntshav, zis, thiab plaub hau kom ntsuas cov tshuaj lom hlau.

Ntxiv nrog rau chelation, koj yuav xav txog kev kho tej yam ntuj tso, xws li "hnyav hlau detox." Txawm li cas los xij, feem ntau ntawm cov kev kho mob no tsis tau txais los ntawm kev tshawb fawb. Muaj qee txoj kev xaiv kev noj haus uas sib xyaw cov khoom noj uas xaiv cov khoom siv hlau kom pab txav nws tawm ntawm koj lub cev, txawm hais tias.


Cov tsos mob ntawm hnyav hlau lom

Ntev raug cov hlau ntev ntev yuav muaj kuab lom, ua rau muaj kev phom sij ntau uas los ntawm mob taub hau rau cov khoom hauv lub cev. Nws yog ib qho tseem ceeb uas koj yuav tsum nrhiav kev kho mob yog tias koj muaj hlau lom ntau.

Cov tsos mob ntawm kev siv hlau tsis zoo muaj sib txawv raws li hom hlau uas koj loj dua. Mercury, txhuas, arsenic thiab cadmium yog ib co kev sib txuas ntau hom hlau.

Cov tsos mob hnyav uas cuam tshuam nrog cov hlau no suav nrog:

  • mob taub hau
  • mob plab thiab cramping
  • xeev siab
  • ntuav
  • zawv plab
  • nkees
  • ua pa nyuaj

Nyob rau ntawm cov mob hnyav dua los ntawm kev mob hnyav hlau ntev, koj yuav pom cov tsos mob suav nrog:

  • kev hnov ​​mob kub nyhiab thiab tingling
  • muaj kab mob sib kis
  • lub hlwb pos huab
  • pom kev tsis sib to taub
  • insomnia
  • tuag tes tuag taw

Khoom noj zoo thiab tsis zoo rau kev sib xyaw hlau hnyav

Coob tus neeg tau txais kev txhim kho ntawm cov hlau hnyav hauv lawv lub cev vim tias cov khoom noj uas lawv noj. Qee qhov kev tshawb fawb qhia koj tuaj yeem tiv thaiv kev ua kom tsis haum rau cov co toxins los ntawm kev zam qee yam zaub mov. Noj lwm yam zaub mov uas paub txog kev noj cov hlau hnyav hauv lub cev kuj tseem yuav pab tau.


Cia wb mus saib cov kev tshawb fawb.

Cov khoom noj tau noj

Qee yam zaub mov tuaj yeem pab koj tshem tawm los ntawm kev tshem tawm cov hlau hnyav hauv koj lub cev. thiab tshem lawv tawm nyob rau hauv cov txheej txheem zom.

Noj zaub mov ntau nyob rau hauv cov vitamins thiab minerals yuav muaj kev tiv thaiv kev tiv thaiv rau cov neeg uas raug hlau hnyav.

Khoom noj muaj hlau ntau hauv cov zaub mov noj yog:

  • cilantro
  • qij
  • qus xiav
  • txiv qaub dej
  • spirulina
  • chlorella
  • barley nyom kua txiv hmoov
  • Atlantic dulse
  • curry
  • ntsuab tshuaj yej
  • txiv lws suav
  • probiotics

Thiab, yog tias koj tsis tau txais kev pom zoo noj cov vitamins, xav noj tshuaj ntxiv.

Vitamin B, B-6, thiab C qhov tsis zoo yog qhov kev ua tsis tau zoo ntawm cov hlau hnyav thiab yooj yim lom. Vitamin C tau tshaj tawm tias muaj cov teebmeem chelating rau hlau. Hauv ib txoj kev tshawb fawb tsiaj, B-1 pabcuam tau pom tias ua kom cov hlau tsis txaus.

Hauv Teb Chaws Asmeskas Chaw Tswj Xyuas Khoom Noj thiab Yeeb Tshuaj tsis saib xyuas cov khoom noj kom huv thiab tsis muaj tshuaj zoo ib yam li lawv ua rau cov tshuaj. Kuj nrog koj tus kws khomob tham uantej koj siv tshuaj ntxiv kom paub tseeb tias nws yuav tsis nrog cov tshuaj uas koj noj tamsim no.


Cov khoom noj kom tsis txhob pom

Kev ua kom zoo hle hlau hlau suav ntau dua kev koom ua ke noj txiv hmab txiv ntoo thiab zaub noj qab nyob zoo. Txo kom tsis txhob muaj teeb meem ntawm kev hnyav hlau hnyav lossis tiv thaiv nws tag nrho, koj yuav tsum tshem tawm qee yam khoom noj los ntawm koj cov khoom noj.

Qhov no yog qhov tseeb tshwj xeeb tshaj yog rau cov zaub mov tiav thiab cov rog ntau dhau. Cov zaub mov no muaj cov khoom noj muaj txiaj ntsig tsawg thiab txo cov txheej txheem detox kom qeeb. Qhov no yog vim cov rog zoo li txhaws cov tshuaj phem uas koj xav kom tshem tawm.

Qee cov khoom noj kom txwv lossis zam nyob rau hauv koj cov zaub mov ua kom hnyav li cov hlau:

  • txhuv (xim av mov, tshwj xeeb) vim tias nws feem ntau muaj arsenic
  • qee cov ntses, xws li cov ntses loj dua thiab muaj sia nyob ntev, vim lawv nyiam muaj tsig mercury ntau dua
  • cawv
  • nonorganic zaub mov

Outlook rau tus mob no

Kev hnyav hlau yog yam ua rau muaj kev phom sij ntau. Yog tias tsis kho, nws tuaj yeem tsim kev puas tsuaj rau txoj sia. Ua raws li kev kho mob uas pom zoo. Tham nrog koj tus kws kho mob txog kev noj zaub mov hloov li cas tuaj yeem pab tiv thaiv koj los ntawm kev siv hlau ntau.

Nws siv sijhawm los tshem tawm thiab tshem hlau lom koj lub cev, tab sis nws yog ua tau. Ua ntej koom rau hauv cov khoom noj kom hnyav hle cov hlau, tham nrog koj tus kws kho mob lossis kws noj zaub mov tham txog koj cov kev xaiv.

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