Dab tsi yog acidic txiv hmab txiv ntoo

Zoo Siab

• Sau cov txiv hmab txiv ntoo qaub
• Acidic cov txiv hmab txiv ntoo hauv kev mob plab thiab ua kom rov qab
• Acid cov txiv hmab txiv ntoo hauv cev xeeb tub

Acidic txiv hmab txiv ntoo zoo li cov txiv kab ntxwv, txiv puv luj lossis txiv pos nphuab, piv txwv li, yog nplua nuj nyob hauv cov vitamin C, fiber thiab potassium, thiab tseem muaj npe hu ua txiv hmab txiv ntoo.

Nws cov kev nplua nuj nyob hauv cov vitamin C yog qhov tseem ceeb los tiv thaiv cov kab mob xws li scurvy, uas tshwm sim thaum muaj kev tsis txaus ntawm cov vitamin no.

Acidic txiv hmab txiv ntoo tsis zoo li cov kua qaub ua kua plab, txawm li cas los xij lawv muaj peev xwm nce cov acidity hauv plab, thiab yog li yuav tsum tsis txhob noj thaum muaj mob plab lossis lub plab zom zaub mov, piv txwv li. Saib cov zaub mov twg muaj cov vitamins C ntau dua.

Sau cov txiv hmab txiv ntoo qaub

Acidic txiv hmab txiv ntoo yog cov nplua nuj hauv citric acid, uas yog lub luag haujlwm rau me ntsis iab thiab ntsim saj ntawm cov txiv hmab txiv ntoo, uas tuaj yeem muab faib ua ob pawg:

• Acidic lossis citrus cov txiv hmab txiv ntoo:

Pineapple, acerola, plum, blackberry, cashew, cider, cupuaçu, raspberry, currant, jabuticaba, txiv kab ntxwv, txiv qaub, txiv qaub, quince, pos nphuab, loquat, txiv duaj, pomegranate, txiv quav miv, txiv duaj thiab txiv quav ntswv nyoos.

• Txiv hmab txiv ntoo ib nrab acidic:

Persimmon, ntsuab kua, txiv hmab txiv ntoo nyiam, guava, pear, lub hnub qub txiv ntoo thiab raisin.

Semi-acidic cov txiv hmab txiv ntoo muaj qis dua ntawm citric acid nyob rau hauv lawv cov muaj pes tsawg leeg, thiab muaj kev tiv thaiv zoo dua yog tias muaj teeb meem mob plab xws li mob plab lossis tsis ua mob. Tag nrho lwm cov txiv hmab txiv ntoo tuaj yeem noj tau feem ntau thaum muaj mob gastritis.

Acidic cov txiv hmab txiv ntoo hauv kev mob plab thiab ua kom rov qab

Lwm cov kua txiv acid

Acidic cov txiv hmab txiv ntoo yuav tsum zam nyob rau hauv kev mob txhab thiab kev mob plab, vim tias cov kua qaub tuaj yeem ua rau mob ntxiv thaum lub plab tau kub hnyiab. Tib yam mus rau ntawm cov neeg mob rov qab rau qhov uas muaj cov mob lossis voos hauv txoj hlab pas thiab caj pas, vim tias qhov mob tshwm sim thaum citric acid nkag mus rau hauv lub qhov txhab.

Txawm li cas los xij, thaum lub plab tsis mob lossis thaum muaj qhov txhab tshwm raws caj pas, cov kua txiv kab ntxwv tuaj yeem noj ntawm qhov xav tau, vim tias lawv cov kua qaub yuav pab tiv thaiv teeb meem hnyuv xws li mob qog nqaij hlav thiab mob plab. Saib dab tsi Cov Kev Noj haus rau kev mob plab thiab mob hnyuv yuav tsum zoo.

Acid cov txiv hmab txiv ntoo hauv cev xeeb tub

Acidic txiv hmab txiv ntoo hauv cev xeeb tub tuaj yeem pab txo kev xeev siab, txij li cov kua txiv acidic txhawb kev tsim cov zom cov kua qaub, nyiam rau lub plab zom mov. Tsis tas li ntawd, cov txiv hmab txiv ntoo no tseem muaj cov folic acid thiab cov vitamins B uas yog qhov tsim nyog rau kev tsim cov me nyuam lub leeg thiab cov nqaij.