Yuav Qhia Li Cas Qhov Sib Txawv Ntawm Zaub Mov lom thiab mob plab

Zoo Siab

• Food Poisoning vs. Mob plab
• Ntev npaum li cas cov zaub mov lom thiab mob khaub thuas lub plab tas, thiab lawv raug kho li cas?
• Leej twg muaj kev pheej hmoo txaus rau zaub mov lom thiab mob khaub thuas?
• Koj tuaj yeem tiv thaiv zaub mov lom thiab mob khaub thuas li cas?
• Ntsuam xyuas rau

Thaum koj mob plab tam sim ntawd - thiab nws sai sai ua raws li xeev siab, ua npaws, thiab lwm yam mob plab zom mov hnyav - koj yuav tsis paub meej txog qhov ua rau thawj zaug. Puas yog ib yam uas koj tau noj, lossis qhov mob tsis zoo ntawm lub plab ua npaws uas ua rau koj tag nrho ntawm kev ua haujlwm?

Cov teeb meem plab tuaj yeem nyuaj rau tus lej, vim tias lawv tuaj yeem muaj peev xwm tshwm sim los ntawm ntau qhov sib txawv (thiab sib tshooj). Tab sis muaj qee qhov sib txawv me ntsis ntawm cov zaub mov lom piv rau mob plab. Ntawm no, cov kws tshaj lij rhuav tshem txhua yam koj xav paub txog ob yam mob.

Food Poisoning vs. Mob plab

Qhov tseeb yog, nws tuaj yeem nyuaj heev rau kev pom ntawm cov zaub mov lom tiv thaiv kab mob plab, piav qhia Carolyn Newberry, MD, kws kho mob plab hauv NewYork-Presbyterian thiab Weill Cornell Tshuaj. Ob lub plab mob plab (txheej txheem hu ua gastroenteritis) thiab zaub mov lom yog cov yam ntxwv ua rau mob plab zom mov uas tuaj yeem ua rau mob plab, xeev siab, ntuav, thiab raws plab, hais tias pawg thawj coj saib xyuas kev noj qab haus huv Samantha Nazareth, MD

Yog li, qhov sib txawv tseem ceeb ntawm kev lom zaub mov piv rau mob khaub thuas hauv plab los rau qhov ua rau qhov mob o.

Mob plab yog dab tsi? Ntawm ib sab, tus mob plab feem ntau tshwm sim los ntawm tus kab mob lossis kab mob, hais tias Dr. Nazareth. Peb tus kab mob khaub thuas mob plab feem ntau yog norovirus (ib qho koj ib txwm hnov ​​txog ntawm dav hlau thiab nkoj caij nkoj, uas tuaj yeem kis tau los ntawm cov zaub mov tsis huv thiab dej)los yog los ntawm kev sib cuag nrog tus neeg muaj tus kab mob los yog nto), rotavirus (feem ntau pom nyob rau hauv cov me nyuam yaus, vim hais tias tus kab mob no feem ntau tiv thaiv los ntawm cov tshuaj tiv thaiv kab mob rotavirus, muab nyob ib ncig ntawm cov hnub nyoog 2-6 lub hlis), thiab adenovirus (ib qho kab mob tsawg dua uas tuaj yeem ua tau. ua rau cov tsos mob ntawm plab mob npaws xws li mob ua pa xws li mob ntsws, mob ntsws, thiab mob caj pas).

"Cov kab mob feem ntau yog txwv tus kheej, txhais tau tias ib tus neeg tuaj yeem tawm tsam lawv nrog lub sijhawm yog tias lawv lub cev tiv thaiv kab mob muaj kev noj qab haus huv thiab tsis muaj kev cuam tshuam (los ntawm lwm yam kab mob lossis tshuaj noj)," Dr. Nazareth yav dhau los tau hais rau peb. (Muaj feem cuam tshuam: Kuv Puas Yuav Tsum Txaus Siab Txog Adenovirus?)

Cov kab mob sib kis, ntawm qhov tod tes, tsis tuaj yeem ploj mus ntawm lawv tus kheej. Txawm hais tias tsis muaj qhov sib txawv ntawm cov tsos mob khaub thuas los ntawm tus kab mob kis los ntawm kev kis kab mob, tom kawg "yuav tsum tau tshawb xyuas hauv cov neeg uas tsis tau zoo dua tom qab ob peb hnub," Dr. Newberry yav dhau los hais rau peb. Koj tus kws kho mob yuav zoo li yuav muab tshuaj tua kab mob los kho tus kab mob, qhov kis kab mob feem ntau tuaj yeem daws nws tus kheej nrog lub sijhawm, nrog rau kev so thiab dej ntau.

Yog li, cov zaub mov lom txawv ntawm mob khaub thuas li cas? Ib zaug ntxiv, ob qho tuaj yeem zoo sib xws, thiab qee zaum nws tsis tuaj yeem qhia qhov sib txawv ntawm lawv, nyuab siab rau ob tus kws tshaj lij.

Food poisoning yog dab tsi? Uas tau hais tias, zaub mov lom yog mob plab zom mov uas, hauv feem ntau (tab sis tsis yog tag nrho), tuaj tom qab noj lossis haus cov zaub mov tsis huv lossis dej, tsis yog tsuas yog kis tau tus kab mob, thaj chaw, lossis tib neeg, qhia meej rau Dr. Nazareth. "[Cov zaub mov lossis dej] tuaj yeem kis tau los ntawm cov kab mob, kab mob, kab mob, lossis tshuaj lom neeg," nws hais ntxiv. "Zoo li mob khaub thuas, tib neeg muaj mob raws plab, xeev siab, mob plab, thiab ntuav. FYI, txawm hais tias: Zaub Mov lom ua tau Qee zaum kis tau los ntawm kev sib kis hauv huab cua (lub ntsiab lus kojua tau ntes tus kab mob tom qab kis tau tus kab mob, thaj chaw, lossis tib neeg - ntau dua ntawm qhov ntawd hauv ob peb).

Lwm txoj hauv kev tuaj yeem sib txawv ntawm ob qhov xwm txheej yog ua tib zoo saib xyuas lub sijhawm ua zaub mov lom piv rau cov tsos mob khaub thuas, piav qhia Dr. Nazareth. Cov tsos mob lom cov zaub mov zoo li tshwm sim nyob rau hauv ob peb teev tom qab noj lossis haus cov zaub mov tsis huv lossis dej, thaum cov tsos mob ua npaws hauv plab yuav tsis pib cuam tshuam rau koj mus txog rau ib hnub lossis ob hnub tom qab kis tus kab mob lossis kab mob. Txawm li cas los xij, nws kuj tsis tshua muaj tshwm sim rau cov tsos mob ntawm plab hnyuv tshwm sim nyob rau hauv ob peb teev tom qab kis tus kab mob, zaub mov, los yog tib neeg, ua rau nws nyuaj dua rau kev txiav txim siab ntawm cov zaub mov lom thiab mob plab, piav qhia Dr. Newberry. (Muaj feem cuam tshuam: 4 Theem Ua Ntej ntawm Kev Zaub Mov Muaj Zaub, Raws Li Amy Schumer)

Ntev npaum li cas cov zaub mov lom thiab mob khaub thuas lub plab tas, thiab lawv raug kho li cas?

Ob tus kws tshaj lij hais tias cov tsos mob mob plab thiab cov tsos mob lom yuav tshwm sim rau lawv tus kheej li ob peb hnub (feem ntau, ib lub lis piam), txawm hais tias muaj qee qhov kev zam. Piv txwv li, yog tias koj pom (hauv ob qho mob) tias koj muaj cov quav los yog ntuav, ua npaws siab (dhau 100.4 degrees Fahrenheit), mob hnyav, lossis qhov muag tsis pom kev, Dr. Nazareth qhia mus ntsib kws kho mob ASAP.

Nws tseem ceeb heev uas yuav tsum ceev faj txog koj cov dej haus thaum cuam tshuam nrog mob plab lossis zaub mov lom, ntxiv Dr. Nazareth. Khaws lub qhov muag kom pom cov tsos mob liab liab lub cev qhuav dej xws li kiv taub hau, tsis tso zis, lub plawv dhia ceev (tshaj li 100 tus neeg ntaus ib feeb), lossis qhov dav dav, ua kom tsis muaj peev xwm ua kom cov kua dej. Cov cim no tuaj yeem txhais tau tias koj yuav tsum tau mus rau ER kom tau txais cov kua dej (IV), nws piav qhia. (ICYDK, lub cev qhuav dej tsuas yog txaus ntshai li qaug cawv.)

Tom qab ntawd muaj qhov teeb meem ntawm kev kis kab mob, uas tuaj yeem ua rau mob plab los yog noj tshuaj lom. Yog li, zoo ib yam li mob khaub thuas mob plab, zaub mov lom qee zaum yuav tsum tau kho tshuaj tua kab mob, sau Dr. Nazareth. "Feem ntau ntawm cov khoom noj lom tau ua tiav lawv txoj kev kawm, [tab sis] qee zaum yuav tsum muaj tshuaj tua kab mob yog tias qhov kev xav tias muaj kab mob kis tau siab lossis cov tsos mob hnyav," nws piav qhia. "Tus kws kho mob tuaj yeem kuaj xyuas koj raws li cov tsos mob thiab cov qauv poop, lossis kuaj ntshav yuav raug txiav txim," nws hais ntxiv.

Piv txwv tias kev kis tus kab mob tsis yog liam, qhov kev kho tseem ceeb rau cov zaub mov lom lossis mob plab yuav cuam tshuam nrog, ntxiv rau "kua dej, kua dej, thiab kua ntau dua," tshwj xeeb tshaj yog cov uas pab ua kom cov electrolytes ruaj khov, xws li Gatorade lossis Pedialyte, hais tias Dr. Nazareth. "Cov neeg uas twb muaj qhov cuam tshuam rau lub cev tiv thaiv kab mob (lub ntsiab lus cov uas noj tshuaj tiv thaiv kab mob tiv thaiv kab mob rau lwm yam mob) yuav tsum mus ntsib kws kho mob vim lawv tuaj yeem mob hnyav," nws sau tseg.

Yog tias thiab thaum koj pib muaj qhov qab los noj mov tom qab mob khaub thuas lossis zaub mov lom, Dr. "Tsis txhob muaj caffeine, mis nyuj, rog, zaub mov ntsim, thiab cawv," kom txog thaum koj nyob zoo tag nrho, nws ceeb toom.

"New Ginger yog ib yam tshuaj kho mob xeev siab," Dr. Newberry hais ntxiv. "Imodium kuj tseem tuaj yeem siv los tswj kev mob plab." (Nov yog qee yam zaub mov noj thaum koj tab tom tawm tsam mob khaub thuas.)

Leej twg muaj kev pheej hmoo txaus rau zaub mov lom thiab mob khaub thuas?

Ib tus neeg tuaj yeem kis tus mob khaub thuas los yog zaub mov lom txhua lub sijhawm, tab sis qee tus neegyog muaj feem ntau ntawm kev pheej hmoo. Feem ntau, koj txoj kev pheej hmoo ntawm kev mob yog nyob ntawm seb koj lub cev tiv thaiv kab mob zoo npaum li cas, kab mob, kab mob, kab mob, lossis tshuaj lom neeg uas koj tau raug, thiab koj tau raug nws npaum li cas, piav qhia Dr. Nazareth.

Zuag qhia tag nrho, txawm li cas los xij, cov neeg laus - uas nws lub cev tiv thaiv kab mob yuav tsis muaj zog li cov neeg hluas - yuav tsis teb sai lossis muaj txiaj ntsig los tawm tsam kev kis mob, txhais tau tias lawv yuav xav tau kev kho mob los kho tus mob, hais tias Dr. Nazareth. (BTW, 12 cov khoom noj no tuaj yeem pab txhawb koj lub cev tiv thaiv kab mob thaum lub caij khaub thuas.)

Kev xeeb tub kuj tuaj yeem yog qhov ua tau rau qhov mob hnyav ntawm cov zaub mov lom lossis mob plab, hais ntxiv Dr. Nazareth. "Ntau qhov kev hloov pauv tshwm sim thaum cev xeeb tub, xws li nrog cov metabolism hauv thiab ncig, uas tuaj yeem ua rau muaj kev pheej hmoo [ntawm teeb meem]," nws piav qhia. "Tsis yog tsuas yog leej niam xav tau mob hnyav dua, tab sis qee qhov tsis tshua muaj tshwm sim, kev mob tuaj yeem cuam tshuam rau tus menyuam." Ib yam li ntawd, cov me nyuam mos thiab cov me nyuam yaus tuaj yeem muaj kev pheej hmoo siab ua rau mob khaub thuas lossis mob plab, vim lawv lub cev tiv thaiv kab mob tseem tsis tau loj hlob kom zoo tiv thaiv cov kab mob no, sau tseg Dr. Nazareth. Tsis tas li ntawd, cov tib neeg uas muaj kev noj qab haus huv uas cuam tshuam rau lub cev tiv thaiv kab mob - suav nrog AIDS, ntshav qab zib, kab mob hauv lub siab, lossis cov uas tau siv tshuaj kho mob - kuj tseem yuav muaj kev pheej hmoo mob plab hnyav ntau ntxiv lossis zaub mov lom, piav qhia Dr. Nazareth.

Kom meej meej, zaub mov lom thiab Tus mob khaub thuas plab tuaj yeem kis tau los ntawm huab cua thiab zaub mov- lossis kev sib kis hauv dej, nyob ntawm seb qhov ua rau muaj tus mob li cas, Dr. Nazareth hais. Tib lub sij hawm noj tshuaj lom tsis yog kis tau tus mob yog tias tus neeg ntawd tau mob tom qab noj mov lossis haus ib yam dab tsi uas muaj tshuaj lom lossis tshuaj lom, zoo li koj yuav tsum tau haus cov zaub mov uas muaj kab mob los yog dej no kom thiaj li muaj mob. Cov kab mob thiab cov kab mob, ntawm qhov tod tes, tuaj yeem nyob sab nraum lub cev ntawm qhov chaw rau ntau teev, qee zaum txawm hnub, nyob ntawm seb hom kab mob. Yog li yog tias rooj plaub ntawm zaub mov lom yog tshwm sim los ntawm kev noj lossis haus qee yam kab mob los ntawm cov kab mob lossis kab mob, thiab cov kab mob ntawm tus kab mob lossis kab mob tshwm sim nyob hauv huab cua lossis saum npoo, koj tuaj yeem kis tus kab mob ntawd, puas tau noj lossis haus qee yam muaj kab mob, piav qhia Dr. Nazareth.

Raws li rau cov kab mob parasites uas tuaj yeem ua rau lom zaub mov, txawm hais tias lawv feem ntau tsis tshua muaj tshwm sim, qee qhov yog kis tau zoo heev (thiab txhua tus yuav xav tau kev kho mob, hais tias Dr. Nazareth). Giardiasis, piv txwv li, yog ib qho mob uas cuam tshuam rau lub plab zom mov (cov tsos mob tseem ceeb yog raws plab) thiab tshwm sim los ntawm microscopic Giardia parasite, raws li lub koom haum non-profit Nemours Kids Health. Nws tuaj yeem kis tau los ntawm cov zaub mov lossis dej tsis huv, tab sis cov cab no tseem tuaj yeem nyob rau ntawm qhov chaw muaj kab mob los ntawm quav (los ntawm tib neeg lossis tsiaj), raws li Tsev Kawm Qib Siab Rochester Medical Center.

Txawm li cas los xij, kom muaj kev nyab xeeb, ob tus kws tshaj lij pom zoo kom nyob hauv tsev tsawg kawg kom txog thaum cov zaub mov lom lossis cov tsos mob ua npaws tau ploj mus (yog tias tsis yog ib hnub lossis ob hnub tom qab koj zoo dua), tsis txhob npaj zaub mov rau lwm tus thaum muaj mob, thiab nquag ntxuav tes. , tshwj xeeb tshaj yog ua ntej thiab tom qab ua noj thiab noj, thiab tom qab siv chav dej. (Related: Yuav ua li cas kom tsis txhob muaj mob thaum lub caij txias thiab mob khaub thuas)

Koj tuaj yeem tiv thaiv zaub mov lom thiab mob khaub thuas li cas?

Hmoov tsis zoo, vim tias ob qho xwm txheej tuaj yeem tshwm sim los ntawm kev noj cov zaub mov tsis huv los yog dej, lossis yooj yim nyob ib puag ncig cov neeg muaj kab mob los yog tib neeg, cov kws tshaj lij hais tias tiv thaiv kev noj zaub mov tsis zoo lossis mob khaub thuas yog ib qho lag luam nyuaj. Thaum tsis muaj txoj hauv kev kiag li zam kev mob nkeeg, muaj ntau txoj hauv kev los txo koj txoj hauv kev los nrog lawv.

Ob peb cov lus qhia muaj txiaj ntsig: "Ntxuav koj txhais tes thaum ncig zaub mov, xws li ua ntej thiab tom qab tuav zaub mov, npaj zaub mov, thiab ua zaub mov noj, ntxiv rau ua ntej noj mov," qhia Dr. Nazareth. "Ceev faj thaum tuav cov nqaij nruab deg thiab nqaij nyoos-siv lub rooj sib cais rau cov khoom no," nws hais ntxiv, sau cia tias lub ntsuas kub ua noj tuaj yeem pab koj paub tseeb tias koj ua noj nqaij kom txaus. Dr. Nazareth kuj pom zoo kom muab cov khoom seem tso rau hauv tub yees li ntawm ob teev ntawm kev ua noj, txawm tias sai dua yog qhov zoo dua los xyuas kom muaj kev cia khoom noj kom zoo. (FYI: Spinach tuaj yeem muab tshuaj lom rau koj.)

Yog tias koj mus ncig, nco ntsoov xyuas seb cov dej ntawm koj lub hom phiaj puas muaj kev nyab xeeb rau haus. "Feem ntau tib neeg raug ceeb toom txog qhov muaj peev xwm kis kab mob thaum lawv mus rau qee lub tebchaws thoob ntiaj teb uas muaj kev pheej hmoo. Cov zaub mov tuaj yeem kis tau los ntawm kev tuav zaub mov tsis raug, ua noj, lossis khaws cia," Dr. Nazareth ntxiv.

Ntsuam xyuas rau