14 Yam Yuav Tau Paub Txog Clitoral Erections

Zoo Siab

• Peb txhua tus tau txais erections
• Tos, vulva tswv yuav tau txais boners?
• Qhov no tshwm sim tau licas?
• Puas yog tus txheej txheem tib yam li nrog rab qau erections?
• Dab tsi yog qhov nruab nrab nce ntxiv hauv qhov loj me?
• Nws zoo li cas?
• Nws xav li cas?
• Puas yog txhua tus tswv tsev pus tau txais lawv?
• Puas muaj dab tsi uas koj tuaj yeem ua kom nws zoo siab dua?
• Kov nws!
• Siv cov khoom ua si sib deev
• Kev sim nrog edging
• Pom kws kho mob hauv lub plab mog
• Ua lub neej kom tsis muaj mob
• Thaum twg yog nws kos npe rau ntawm lwm yam?
• Hauv qab kab

Peb suav nrog cov khoom uas peb xav tias tseem ceeb rau peb cov nyeem. Yog tias koj yuav los ntawm cov txuas hauv nplooj ntawv no, peb yuav khwv tau nyiaj me me. Ntawm no yog peb cov txheej txheem.

Peb txhua tus tau txais erections

Caws koj lub suab Oprah, vim tias koj tau ua ib qho nyuaj, thiab koj tau ua ib qho nyuaj, thiab koj tau ua ib qho nyuaj…

Ntawd txoj cai, folks ntawm txhua tus neeg sib deev thiab genitalia tuaj yeem tau txais erections, tsis yog tib neeg nrog kev paub tab!

Tab sis qhov koj yuav tsis tau kawm paub yog nyob hauv chav kawm noj qab haus huv. Yog li, txhawm rau pab koj ua cliterate ntau, peb muab tso ua ke cov ntawv no ntawm clitoral erections.

Tos, vulva tswv yuav tau txais boners?

Yep!

Eric M. Garrison, tus kws tshaj lij kws saib xyuas kev pw ua ke, hais tias "Nws yog qhov ib txwm ib txwm ib txwm muaj, ib txwm muaj, thiab lub cev nqaij tawv ua rau lub cev sib deev."

Qhov no tshwm sim tau licas?

Thaum cov neeg feem ntau hais tias "clit," lawv ib txwm hais txog cov khawm rhiab uas tso rau saum apex ntawm labia (koj daim di ncauj).

Tab sis qhov ntawd tsis yog tag nrho cov neeg vwm. Nws tsuas yog sab nraud sab nraud, paub tias yog glans. Nws muaj sab hauv, ib yam nkaus.

Qhov tshuaj pleev rau lub ntsej muag txuas rov qab mus rau hauv lub cev (feem ntau ze li 4 ntiv tes!) Thiab ncig lub qhov paum ntawm lub paum, qhia txog Garrison. Yog hais tias koj tau mus rho tawm clit nkaus los ntawm lub cev, nws yuav zoo li muaj ntsis zoo li lub siab xav.

Thaum aroused, ntshav mus rau lub erectile cov nqaij ua rau cov clit (cov nqaij zoo tib yam li ntawm chaw mos), ua rau nws los ua engorged. Qhov no yog clitoral erection.

Puas yog tus txheej txheem tib yam li nrog rab qau erections?

Yep! Cov tib neeg uas muaj tus qau tau txais kev kho mob thaum cov ntshav ntws mus rau lawv cov ntaub so ntswg erectile.

Qhov txawv yog tias thaum cov neeg uas muaj rab qau tau txais erections, koj yuav tsis tuaj yeem pom lawv, vim tias feem ntau ntawm cov clitoris nyob sab hauv lub cev.

Dab tsi yog qhov nruab nrab nce ntxiv hauv qhov loj me?

Thaum txhim kho, ib feem ntawm cov clit uas koj tuaj yeem pom (lub ntsej muag glans) "yuav tawm ntawm cov caj dab clitoral thiab loj hlob hauv qhov loj li 50 txog 300 feem pua," raws li kws kho mob ntawm kev kho lub cev uas ua haujlwm tshwj xeeb.

"Thiab lub di ncauj ntawm lub paum yuav swell thaum arousal yog li ntawd lawv li ob rau peb zaug loj dua li ib txwm," nws hais.

Thiab nco ntsoov: Txawm tias qee seem ntawm cov qauv hauv clitoral koj tuaj yeem tsis pom kev o tuaj thiab kev sib nkag siab vim qhov ntshav nce ntxiv.

Nws zoo li cas?

Garrison hais tias, "koj yuav tsis pom tus ple uas thiav ob peb ntiv taw thiab sawv mus saum ntuj," Garrison hais. Qhov ntawd vim yog, dua, feem ntau ntawm cov erection tshwm sim sab hauv.

Tab sis yuav muaj ib co Nws hais tias qhov hloov tau zoo heev, nws hais.

Feem ntau, cov xov paj clitoral yuav rub tawm rov qab, thiab lub npoo sab nraud yuav dhau los ua qauv, ua rau pom kev dua.

Raws li qhov txiaj ntsig ntawm cov ntshav khiav, cov clit tuaj yeem dhau los ua nqus cov xim liab lossis xim liab.

Sab hauv thiab txheej labia kuj tseem tuaj yeem ua kom tawg thiab o. Thiab vim tias Bartholin caj pas nyob rau hauv qhov chaw mos qee zaum zais lubrication thaum arousal, lub clit thiab ib puag ncig labia yuav ci nrog lub ntuj lube.

Nws xav li cas?

Txog qhov kov, clit nws tus kheej feem ntau yuav nyuaj thiab loj dua li ib txwm muaj. Garrison hais tias, "Nws nyuaj npaum li cas nyob ntawm tus tswv clit." Rau qhov kov, nws tuaj yeem yog super-duper rhiab.

Tab sis yog tias koj muaj lub caj ces thiab koj tau nyeem txog qhov no, nws yog qhov koj tuaj yeem tau txais qhov txhaws txhaws thaum koj tsa suab thiab tsis tau hnov ​​dua.

Coob tus neeg tsis paub txog lawv txoj kev ua neej yog los ua kom tus mob ploj zuj zus, piav qhia Garrison.

Nws tau hais tias "Lawv tau tig kuv lub siab thiab txaus siab rau lub cev uas lub siab sib xws, tab sis yuav tsis hnov ​​dab tsi tshwj xeeb sab nraum qhov ntawd," nws hais.

Tseem, rau lwm yam folks, ib qho clitoral erection ua ntau dua pom tseeb hnov.

Piv txwv li, Jessie K., tus pojniam uas muaj hnub nyoog 33 xyoo, hais tias, “Aws, kuv tus caj ces nyuaj thiab o tuaj thaum kuv tig. Thiab nws yog, zoo li, 100 npaug ntawm cov neeg hauv lub xeev no ntau dua li ib txwm. "

Jake B., 25-xyoo-laus tus txiv neej hloov ntawm testosterone, hais tias, “Tom qab li 2 lub hlis ntawm T kuv tus clit pib loj hlob tuaj, thiab tam sim no thaum kuv tau aroused nws ua kom pom tseeb. Thaum qhov ntawd tshwm sim, nws xav zoo heev, yuav luag zoo. Nws tau dhau los ua super rhiab. ”

Puas yog txhua tus tswv tsev pus tau txais lawv?

Qhov no tej zaum yuav tsis txaus siab koj, tab sis kev tshawb fawb ntawm cov ncauj lus yog MIA. Tseem muaj kev tshawb fawb ntxiv los ua kom tiav rau cov lus nug no kom meej.

Txog thaum ntawd, cov lus teb nyob ntawm seb koj nug txog leej twg.

Raws li Jeffcoat, yog: "Qhov no tuaj yeem tshwm sim hauv txhua tus neeg nrog hais lus phem."

Garrison tsis yog li tej yam. Nws hais tias tsuas yog qee tus tswv ntawm rab qau tuaj yeem tawm taus thiab qee qhov tuaj yeem tsis tuaj yeem, qee tus tswv ntawm rab qau tau txais qhov tseeb thiab qee qhov tsis tuaj.

Nws hais tias "Txawm hais tias koj tau ua tsis taus lossis tsis mob, koj lub cev yog li qub / natural / noj qab haus huv," nws hais.

Puas muaj dab tsi uas koj tuaj yeem ua kom nws zoo siab dua?

Yep, ntau yam!

Raws li Garrison piav, "txhua yam uas ua rau koj muaj zog tuaj yeem ua kom lub erection zoo dua lossis zoo dua."

Ob peb cov lus qhia hauv qab no.

Kov nws!

Cov clit, zoo li chaw mos, yog qhov nws ntxim nyiam tshaj plaws thaum koj aroused. Thiab yog tias koj muaj qhov tseeb ua ib qho kev tshwm sim, koj yuav muaj peev xwm. Mus tom ntej thiab kov nws.

Garrison hais tias, "Nws tsis muaj qhov tsis zoo uas yuav chwv tau ib txoj kev taug.

Txhawm rau nrhiav kom pom tau qhov zoo tshaj plaws, sim nrog:

• npuaj nws
• txav koj cov ntiv tes ncig nws hauv moos thiab moos counterclockwise
• stroking nws nce thiab nqis los yog sab rau sab
• kov ob sab ntawm nws

Siv cov khoom ua si sib deev

"Qhov Lelo Sona Cruise lossis Womanizer siv kev thev naus laus zis los txhawb nqa thiab ua kom cov ntshav ntws mus rau qhov txaus ntshai," Garrison hais, ntxiv tias qhov no tuaj yeem txhawb lub zog erection.

Txog cov tswv ntawm rab qau ntawm testosterone, Garrison pom zoo sim ua Phaw Tsw Tsho, uas yog lub tes tsho masturbation ua tshwj xeeb tshaj yog rau tus txiv neej trans thiab nonbinary noj testosterone.

"Nws tso cai rau koj tua txoj kev mus los zoo ib yam li koj yuav siv nrog lub tes taw los yog lwm qhov ua kom lub siab zoo dua qub," nws hais.

Kev sim nrog edging

Edging yog kev coj txwv koj tus kheej los ntawm kev ncav cuag orgasm sai ua ntej koj hais txog kom tawm hauv siab thiab dhau mus txhawm rau ua kom qhov kawg nkaus zoo dua.

Jeffcoat hais tias "Edging yuav ua rau kom lub sijhawm ntau ntxiv kom ua rau lub cev muaj zog thiab ua rau nws muaj zog dua."

Pom kws kho mob hauv lub plab mog

Vim tias lub plab mog plab pelvic ua lub luag haujlwm ntawm txhua qhov kev sib deev, Jeffcoat sau tseg tias "ua kom koj cov leeg hauv plab muaj zog thiab noj qab nyob zoo kuj tuaj yeem pab tau."

Nco tseg: Qhov no tsis tau txhais hais tias ua Kegels txhua qhov willy-nilly. Nws txhais tau tias mus saib xyuas tus kws kho mob hauv plab pob zeb uas tuaj yeem kuaj xyuas koj tus mob hauv koj lub plab thiab pab kom koj nyob hauv tsev ib ce sim yog xav tau los txhawb nws noj qab haus huv.

Nrhiav tus kws kho kho pob qij txha tsim nyog nyob ntawm phau ntawv no, kev hais lus zoo ntawm American Physical Therapy Association.

Ua lub neej kom tsis muaj mob

Garitison hais tias, "kev mob lub cev kom zoo yuav cuam tshuam rau vasocongestion, lossis ntshav khiav," Garrison hais.

Yog li, cov khoom uas txhawb nqa cov ntshav khiav zoo, xws li kev noj zaub mov zoo, kev tawm dag zog kom tsis tu ncua, thiab tsis haus luam yeeb lossis haus, yuav pab ua kom koj lub zog tawv nqaij zoo dua.

Thaum twg yog nws kos npe rau ntawm lwm yam?

Thaum tau txais clitoral erection yog qhov ib txwm ua thiab muaj kev noj qab nyob zoo rau qhov kev xav, nws tsis yog qee yam uas yuav tsum tau ua thaum tsis muaj kev xav txog kev sib deev.

Yog tias nws ua li, nws yuav yog qhov qhia tias pheej muaj teeb meem ntawm lub cev qhov tsis txaus (PGAD) lossis priapism.

PGAD yog ib qho mob uas tuaj yeem ua rau cov neeg raug tsa thiab muaj lub ntsej muag txhawm chim txawm tias tsis muaj lub cev, qhov muag pom, hnov ​​lossis deev lwm yam tshwm sim.

Jeffcoat hais tias qhov no tuaj yeem cuam tshuam koj lub neej txhua hnub.

Garcia hais tias: "Priapism yog thaum muaj kev txhim kho, tab sis tsis muaj deev deev." "Feem ntau cov erections kav ntev li 4 teev lossis ntau dua teev thiab tuaj yeem mob siab."

Muaj ntau yam ua tau rau cov mob no, tab sis cov feem ntau muaj xws li:

• qee yam tshuaj, zoo ib yam li SSRIs lossis ntshav yuag
• Cov khoom ua si lom zem, zoo li cannabis lossis yeeb dawb
• qee yam kev ntshawv siab thiab kab mob, xws li sickle cell anemia thiab ntshav roj ntshav

Hauv ob qho xwm txheej no, tus kws saib xyuas kev sib deev Angela Watson (aka Doctor Climax) hais tias koj yuav tsum nrhiav kev kho mob.

Nws hais tias "ntxiv rau qhov mob, qhov mob ua kom ntev ntev yuav ua rau caws pliav [uas tuaj yeem ua rau hauv qab tus quav uas nyuaj rau tshem tawm,"

Hauv qab kab

Puas yog qhov zoo nkauj tshaj?

Thaum koj tau aroused, nws tuaj yeem ua tawv tawv, rhiab ntxiv, thiab zoo nkauj thiab liab dawb hauv cov xim. Yog tias ntev ntev ntawm qhov erection yuav tsis tshwm sim, mob, lossis mob ntev ntev, tsuas yog txaus siab rau nws!

Gabrielle Kassel yog New York-raws kev sib deev thiab kev noj qab haus huv thiab tus kws qhia qib CrossFit Level 1. Nws tau dhau los ua tus sawv ntxov, kuaj dua 200 vibrators, thiab noj mov, qaug dej, thiab txhuam nrog hluav ncaig - tag nrho ntawm kev sau xov xwm. Hauv nws lub sijhawm pub dawb, nws tuaj yeem pom nyeem cov phau ntawv pab tus kheej thiab nyiam cov dab neeg tshiab, lub rooj ntev zaum-nias, lossis dhia seev cev. Ua raws li nws ntawm Nyob Instagram.