Tus Sau: Monica Porter
Hnub Kev Tsim: 13 Taug Kev 2021
Hloov Hnub: 4 Lub Kaum Ib Hli Ntuj 2024
Anonim
Jjen Qhib Koj Lub Qhov Muag
Daim Duab: Jjen Qhib Koj Lub Qhov Muag

Zoo Siab

Vim li cas kuv lub qhov muag qhuav thiab khaus?

Yog tias koj tau ntsib qhov muag qhuav, khaus khaus, nws tuaj yeem yog qhov txiaj ntsig ntawm ntau yam. Qee qhov ua rau nquag khaus muaj xws li:

  • mob qhov muag qhuav
  • cov lo ntsiab muag muag tsis haum
  • muaj qee yam hauv koj lub qhov muag, xws li xuab zeb lossis plaub muag
  • ua xua
  • quav nyab ua npaws
  • keratitis
  • qhov muag daj
  • kab mob qhov muag

Cov tsos mob ntawm lub qhov muag qhuav

Qhov muag qhuav, tseem hu ua qhov muag qhuav syndrome, feem ntau tshwm sim los ntawm cov kua muag tsis txaus. Qhov no txhais tau tias koj lub qhov muag tsis ua kua muag txaus los yog muaj kuab tsis txaus hauv koj cov kua muag.

Cov kua muag tau los ntawm kev sib xyaw ntawm cov roj nyeem, roj thiab dej. Lawv tsim cov yeeb yaj kiab nyias uas npog ntawm qhov muag ntawm koj lub qhov muag los pab tiv thaiv lawv los ntawm kev kis kab mob lossis kev puas tsuaj los ntawm lwm yam sab nraud.

Yog tias koj ob lub qhov muag qhuav tas li nws ua pob khaus, koj yuav tsum tham nrog koj tus kws kho mob seb koj puas muaj mob qhov muag qhuav.

Cov tsos mob ntawm lub qhov muag qhuav muaj xws li:


  • liab
  • plev, khawb, lossis ncus ncus
  • lub teeb rhiab
  • kua muag daj
  • rab ntaws ib ce ze ntawm lub qhov muag
  • qhov muag plooj

Yuav kho cov dryness thiab khaus

Txoj kev yooj yim los kho qhov muag qhuav, khaus khaus hauv tsev muaj:

  • Khw muag khoom pheej yig dhau (OTC) cov tee qhov muag. Qhov muag qhuav, khaus qhov muag tuaj yeem kho nrog OTC cov tee qhov muag, tshwj xeeb yog cov uas tsis muaj kev tiv thaiv kab mob. Cov no tuaj yeem suav cov kua muag cuav rau lub qhov muag ua rau ua xua lossis ua pob liab liab.
  • Txias compressesCov. Siv ib daim phuam ntxuav muag hauv dej txias thiab tom qab ntawv tso nws lub qhov muag kaw. Qhov zaws no pab ua kom koj lub qhov muag zoo thiab tuaj yeem rov ua qhov ntau zaus thaum xav tau.

Tiv thaiv kev qhuav qhov muag khaus

Koj tuaj yeem txo qhov tshwm sim ntawm qhov muag qhuav thiab khaus los ntawm kev ua qee cov kauj ruam thiab zam qee yam kev ua paug. Cov lus pom zoo suav nrog:

  • Siv tus vauv noo noo pab ntxiv kom ya raws huab cua hauv koj lub tsev
  • tso ntxaij qhov chaw (khoos phis tawj, TV, thiab lwm yam) hauv qab theem qhov muag, thaum koj subconsciously qhib koj lub qhov muag thaum saib saum toj no qhov muag
  • ntsais muag rov qab los yog kaw koj ob lub qhov muag li ob peb feeb thaum ua haujlwm, nyeem ntawv, lossis ua lwm yam dej num ntev uas ua rau koj lub qhov muag mob
  • ua raws li txoj cai 20-20-20 thaum ua haujlwm ntawm koj lub khoos phis tawm: txog txhua 20 feeb, saib txog 20 feet ua ntej ntawm koj li 20 feeb
  • looj tsom iav, txawm tias koj tsis xav tias nws tsim nyog, vim lawv thaiv UV hluav taws xob tiv thaiv tshav ntuj thiab lawv tiv thaiv koj lub qhov muag los ntawm cua thiab lwm yam huab cua qhuav
  • Zam kev ua kom cua tshuab mus rau hauv koj lub qhov muag los ntawm kev qhia cov tsheb ua cua sov kom deb ntawm koj lub ntsej muag thiab nkag mus rau koj lub cev qis dua
  • tsis txhob nyob ib puag ncig uas qhuav dua li qhov kev nyab xeeb, xws li chaw tiaj nyom, cov dav hlau, thiab cov chaw nyob ntawm qhov chaw siab
  • zam kev haus luam yeeb thiab nqus tau pa luam yeeb

Kuv yuav tsum mus ntsib kws kho mob thaum twg?

Mus ntsib koj tus kws kho mob yog tias koj ntsib qhov muag qhuav thiab pob khaus nrog rau cov tsos mob xws li:


  • voos lossis mob hnyav
  • mob taub hau heev
  • xeev siab
  • o tuaj
  • ntshav lossis pus hauv qhov muag tawm
  • tsis pom kev
  • ob lub zeem muag
  • halos tshwm puag ncig lub teeb
  • ncaj raug mob, xws li ib lub menyuam pob thaum lub tsheb sib tsoo

Lub xub ntiag ntawm ib qho ntawm cov no yuav qhia tau qhov xwm txheej hnyav dua qub.

Nqa Nyiaj

Koj feem ntau yuav dhau los ua qhov muag qhuav thiab khaus thaum lub caij ntuj no, vim yog huab cua qhuav. Qhov muag qhuav, khaus khaus kuj tseem pom tshwm sim thaum lub caij muaj kev fab tshuaj thaum muaj cov ua xua ntau nyob saum huab cua.

Feem ntau, kev kho mob ntawm qhov muag dryness thiab khaus khaus yog yooj yim thiab ncaj. Ob lub qhov muag zoo li yuav rov zoo sai sai nyob rau hauv ob peb hnub pib kev kho mob.

Yog tias koj muaj kev pheej mob qhuav thiab khaus los yog koj ntsib cov tsos mob ntxiv, mus ntsib koj tus kws kho mob txog kev kuaj mob thiab kev kho mob.

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