Cov kev daws rau cov leeg sciatic
Zoo Siab
Kev kho mob rau sciatic cov leeg mob los yog sciatica, tuaj yeem nqa nrog txoj kev kho mob sib txawv, uas yuav tsum tau kho los ntawm tus kws kho mob, xws li kev siv tshuaj tiv thaiv kab mob, tiv thaiv mob, ua kom cov leeg ua kom mob, tricyclic antidepressants lossis corticosteroids, piv txwv.
Tsis tas li ntawd, thaum sciatica mob hnyav heev thiab tus neeg tsis tuaj yeem sawv, zaum lossis taug kev, vim tias tus txha nraub qaum yog 'xauv', zoo li yog tias muaj qhov cuam ntawm lub sciatic hlab ntsha, nws yuav tsim nyog siv tshuaj corticosteroid. , uas yuav tsum yog tswj los ntawm tus kws tshaj lij khomob.
Qee cov tshuaj uas tuaj yeem kho los ntawm tus kws kho mob los kho tus mob sciatica yog:
| Cov tshuaj uas tsis yog tshuaj steroidal | Ketoprofen (Profenid), ibuprofen (Alivium), naproxen (Flanax) |
| Kev kho mob siab | Paracetamol (Tylenol) |
| Opioid ua kom loog | Cov Codeine (Codein), tramadol (Tsheb) |
| Ua kom cov nqaij ib ce | Cyclobenzaprine (Miosan), orphenadrine (Miorrelax) |
| Anticonvulsants | Gabapentin (Gabaneurin), Pregabalin (Lyrica) |
| Tricyclic cov tshuaj tiv thaiv kev ntxhov siab | Imipramine (Tofranil), nortriptyline (Pamelor) thiab amitriptyline (Amytril) |
Feem ntau, cov tshuaj uas tau pib tseg rau kev daws qhov mob ntawm sciatica yog paracetamol thiab cov tshuaj uas tsis yog tshuaj steroidal. Yog tias cov kev kho no tsis txaus, tus kws kho mob yuav sau ntawv muaj zog ntau dua, tab sis tsuas yog tias lawv siv tsuas, vim lawv muaj ntau cov kev mob tshwm sim.
Sciatica yog tus cwj pwm los ntawm hom hlawv, uas tuaj yeem mus hauv qab los ntawm sab nraub qaum, cuam tshuam rau lub pob tw, sab nraub qaum lossis sab xub ntiag ntawm tus ncej rau ko taw.Nws feem ntau tshwm sim los ntawm xoom xaim ntawm sciatic hlab ntsha, vim yog qhov hloov ntawm lub caj qaum lumbar, xws li herniated disc lossis sib txawv ntawm tus nqaj qaum, tab sis nws kuj tuaj yeem tshwm sim vim tias cov hlab ntsha kis tau los ntawm cov leeg piriformis, thiab thaum twg nws tau nruj heev, qhov teebmeem sciatica tuaj yeem tshwm sim, ua rau mob, khaus lossis kub nyhiab hauv qab nraub qaum, pob tw thiab ceg.
Kawm yuav ua li cas txhawm rau txheeb xyuas tus mob piriformis syndrome.
Yuav ua li cas kho tau sciatica mob sai sai
Cov kev kho mob kom tsis txhob sciatica tuaj yeem ua nrog kev kho mob ntawm lub cev, kho pob txha, phais neeg mob, dej aerobics thiab chaw kuaj mob. Hauv qhov xwm txheej loj tshaj plaws, nws yuav tsim nyog los ua kev phais kom decompress inflamed sciatic hlab ntsha los yog txo lub herniated disc, yog tias qhov no yog lub hauv paus ntawm qhov teeb meem, tab sis kwv yees li 90% ntawm cov tib neeg tsis tas yuav muaj kev phais thiab ua tiav los ntawm lub cev kev kho. Kawm tag nrho cov kev xaiv kho mob rau cov leeg mob sciatic.
Kawm yuav ua li cas thiaj ua tau lub ce kom tsim nyog txhawm rau txhawm rau kho pob txha caj dab sciatic, hauv kev yees duab hauv qab no:
Cov cim ntawm kev txhim kho
Cov cim ntawm kev txhim kho tshwm sim sai sai tom qab pib noj tshuaj uas qhia los ntawm tus kws kho mob, nrog kev daws qhov mob thiab qhov hnov ntawm tus ceg duav, uas pab kev ua tau zoo ntawm kev txav mus los thiab ua haujlwm txhua hnub.
Muaj teeb meem tshwm sim
Yog tias cov hlab ntsha txuas ntxiv kom muaj ntshav qis, cov teeb meem tuaj yeem tshwm sim, xws li kev puas tsuaj puas ntsoog hauv lub cev, uas tuaj yeem ua rau koj hnov mob ntau yam nrog rau tag nrho cov kab sciatic hlab ntsha, lossis txawm tias poob ntawm qhov chaw nyob hauv cov chaw no. Thaum lub paj hlwb raug mob hnyav, vim yog lub tsheb sib tsoo, piv txwv li, kev kho mob zoo tshaj plaws yog kev phais mob thiab thaum tus kws kho mob tsis tuaj yeem kho cov kev raug mob, nws yuav tsim nyog los kho lub cev kom ntev.
Ntawv Tshaj Tawm
Ntshav siab tshuaj