Hookah Kev Haus Luam Yeeb Ua Rau Koj Siab?

Zoo Siab

• Koj tuaj yeem tau txais qhov siab los ntawm kev siv ib tus hookah?
• Koj puas tuaj yeem quav tshuaj?
• Kev nyab xeeb ntawm kev haus luam yeeb hookah
• Mob ntsws cuam tshuam
• Lub plawv txaus ntshai
• Tus kab mob pheej hmoo
• Kev pheej hmoo mob cancer
• Lwm yam kev pheej hmoo
• Cov nqa mus

Tus hookah yog lub taub dej siv los haus luam yeeb. Nws tseem hu ua shisha (lossis sheesha), npuas-npuas, narghile, thiab goza.

Lo lus "hookah" yog hais txog cov yeeb nkab, tsis muaj cov ntsiab lus ntawm cov yeeb nkab.

Tus hookah tau tsim ntau pua xyoo dhau los hauv Middle East. Niaj hnub no, kev haus luam yeeb hookah tseem nrov hauv Asmeskas, Europe, Russia, thiab thoob plaws ntiaj teb.

Raws li qhov, mus txog 17 feem pua ​​ntawm cov tub hluas kawm qib siab hauv tsev kawm ntawv qib siab thiab 15 feem pua ​​ntawm cov tub ntxhais hluas hauv tsev kawm ntawv qib siab hauv Tebchaws Meskas tau siv lub hookah.

CDC sau tseg tias kev haus luam yeeb hookah yog ntau dua me ntsis ntawm cov tub ntxhais kawm qib siab, nrog kwv yees li 22 feem pua ​​txog 40 feem pua ​​tau sim nws. Qhov no tuaj yeem yog vim nws ib txwm muaj pab pawg ua haujlwm thiab tau ua nyob rau hauv cov chaw noj mov tshwj xeeb, tsev tshuaj yej, lossis chaw noj mov.

Ib tus qauv (hookah) yog tsim los ntawm cov roj hmab hose, yeeb nkab, lub tais, thiab pa taws. Luam yeeb yog rhaub ntawm cov pa roj lossis hluavtaws, thiab nws yuav muaj cov tsw qab ntxiv rau nws, xws li kua, mint, licorice, lossis chocolate.

Ib qho tswvyim hais ua dabneeg yog tias kev haus luam yeeb hookah muaj kev nyab xeeb dua haus luam yeeb. Qhov no tsis muaj tseeb. Kev haus luam yeeb Hookah yuav tsis ua rau koj siab, tab sis nws yuav muaj lwm yam txaus ntshai thiab tuaj yeem ua rau muaj yees.

Koj tuaj yeem tau txais qhov siab los ntawm kev siv ib tus hookah?

Ib qho hookah tsis tau tsim rau tshuaj maj los yog lwm yam tshuaj. Hookah haus luam yeeb yuav tsis tau koj siab. Txawm li cas los xij, luam yeeb hauv nws tuaj yeem ua rau koj nrov. Tej zaum koj yuav hnov ​​lub teeb tob hau, so, kiv taub hau, los yog ntuav.

Kev haus luam yeeb Hookah tseem tuaj yeem ua rau koj lub plab ua rau koj lub plab. Qhov no yog ib qho ntau dua yog tias koj haus luam yeeb ntau dhau los haus luam yeeb ntawm lub plab khoob.

Lub ncaig siv los taws lub hookah yuav ua rau qee tus neeg xav tias xeev siab. Cov pa taws ntawm cov pa hluav taws tuaj yeem ua lwm cov kev mob tshwm sim, suav nrog mob taub hau me ntsis.

Koj puas tuaj yeem quav tshuaj?

Hookah luam yeeb yog tib yam luam yeeb muaj nyob hauv luam yeeb. Qhov no txhais tau tias thaum koj haus luam yeeb, koj ua pa ntawm nicotine, tar, thiab hlau hnyav, suav nrog taug txhuas thiab arsenic.

Kev haus luam yeeb los ntawm ib qho hookah rau 45 mus rau 60 feeb yog zoo ib yam li haus luam yeeb ib pob luam yeeb.

Nicotine yog tshuaj uas ua rau muaj yees thaum koj haus luam yeeb lossis zom luam yeeb. Raws li National Institutes of Health (NIH), nicotine muaj yees zoo li yeeb dawb thiab yeeb dawb.

Thaum hookah haus luam yeeb, koj lub cev nqus cov nicotine. Nws nce mus txog koj lub paj hlwb hauv li 8 vib nas this. Cov ntshav nqa cov nicotine mus rau koj lub qog adrenal, uas nws ua rau tsim adrenaline, "kev tawm tsam lossis ya davhlau."

Adrenaline tsa koj lub plawv dhia, ntshav siab, thiab ua pa qeeb. Nws kuj tseem ua rau koj yim zoo nkees thiab tshaib tsis nqhis. Vim li no cov nicotine thiaj ua rau koj nyob zoo rau ib ntus.

Sij hawm dhau sijhawm, cov nicotine tuaj yeem ua rau lub hlwb tsis meej, ua rau koj hnov ​​mob thiab ntxhov siab yog tias koj tsis muaj. Yog li ntawd, cov neeg haus luam yeeb lossis lwm yam khoom luam yeeb nrog cov nicotine tuaj yeem ua rau koj zoo. Nov yog paub tias kev quav yeeb quav tshuaj muaj yees.

Hookah haus luam yeeb feem ntau tau ua nyob rau hauv cov xwm txheej hauv zej zog. Kev tshawb fawb xyoo 2013 ntawm 32 tus neeg uas haus luam yeeb hookah pom tias lawv ntseeg tias lawv muaj "kev sib raug zoo" rau nws. Lawv tsis ntseeg tias lawv quav tshuaj muaj yees.

Kev nyab xeeb ntawm kev haus luam yeeb hookah

Nrog kev haus luam yeeb hookah, koj nqus tau nicotine thiab lwm yam tshuaj los ntawm haus luam yeeb, nrog rau cov tshuaj los ntawm cov kua txiv. Kev siv luam yeeb txuas rau yuav luag 5 lab tuag nyob thoob plaws ntiaj teb txhua txhua xyoo.

Hookah haus luam yeeb kuj hlawv thee. Qhov no tso tawm lwm cov pa thiab tshuaj.

Ib qho “tshuaj ntsuab” hookah tseem yuav muaj luam yeeb. Koj tuaj yeem nrhiav cov hookahs tsis muaj kev haus luam yeeb, tab sis lawv tsis zoo sib xws. Nws tseem ceeb kom koj paub tias txawm koj tsis haus luam yeeb los, koj tseem nqus tshuaj los ntawm cov thee thiab lwm cov tshuaj yeeb dej caw.

Hauv ib qho hookah, cov pa taws dhau ntawm dej ua ntej nws mus txog qhov nqaj dej thiab qhov ncauj tshuab. Ib qho dab neeg hais txog yog tias cov dej lim tawm cov tshuaj phem. Qhov no tsis muaj tseeb.

Mob ntsws cuam tshuam

Cov kws tshawb nrhiav hauv New York Lub Nroog tau sib piv cov pa ntawm kev ua pa (kev ua pa) kev noj qab haus huv hauv cov neeg haus luam yeeb ntau dua li cov tsis haus.

Lawv pom tias cov tub ntxhais hluas uas haus luam yeeb los ntawm tus quav tsuas tsuas muaj qee lub ntsws hloov pauv, suav nrog ntau hnoos thiab hnoos qeev, thiab cov tsos mob o thiab kua dej hauv lub ntsws.

Hauv lwm lo lus, txawm tias qee zaus kev haus luam yeeb hookah tuaj yeem ua rau muaj kev noj qab haus huv. Zoo li haus luam yeeb, hookahs tseem muab cov pa luam yeeb uas phom sij rau.

Lub plawv txaus ntshai

Tib txoj kev tshawb nrhiav uas tau hais los saum toj no tau kuaj cov zis ntawm cov haus luam yeeb hookah thiab pom tias lawv muaj qee cov tshuaj lom ib yam li cov luam yeeb hauv cov luam yeeb.

Cov kws tshawb nrhiav kuj pom muaj lwm yam tshuaj phem, xws li carbon monoxide. Cov tshuaj ntxuav no tuaj yeem yog los ntawm cov thee uas siv los hlawv luam yeeb.

Kev tshawb nrhiav xyoo 2014 tau sim txog 61 tus neeg, suav nrog 49 tus txiv neej thiab 12 tus poj niam, tam sim ntawd tom qab haus luam yeeb hookah hauv chaw noj mov hauv London. Cov kws tshawb nrhiav pom tias cov neeg haus luam yeeb hookah muaj cov pa carbon monoxide ntau dua li peb zaug ntawm cov haus luam yeeb.

Cov pa roj carbon monoxide tuaj yeem txo koj cov pa oxygen ntau npaum li cas. Qhov no vim tias nws tuaj yeem ua rau koj cov ntshav liab 230 lub sijhawm muaj zog dua cov pa oxygen. Kev ua pa rau cov pa carbon monoxide ntau dhau yog tsis zoo, thiab nws yuav ua rau koj muaj kev pheej hmoo ntawm lub plawv thiab lwm yam mob.

Cov kws tshawb nrhiav kuj pom tias cov neeg koom nrog kev kawm muaj ntshav siab tom qab haus luam yeeb hookah. Qhov ntsuas ntshav siab nruab nrab tau nce los ntawm 129/81 mmHg txog 144/90 mmHg.

Sijhawm dhau los, kev haus luam yeeb hookah tuaj yeem ua rau muaj ntshav siab ntev, uas tuaj yeem ua rau muaj kev pheej hmoo ntawm kab mob plawv thiab hlab ntsha tawg.

Tus kab mob pheej hmoo

Cov neeg haus luam yeeb Hookah feem ntau sib koom ib qho hookah hauv ib pawg. Kev haus luam yeeb los ntawm tib qhov ncauj tuaj yeem ua rau kis mob mus rau ib tus neeg. Ib qho ntxiv, qee cov kab mob lossis kab mob tuaj yeem nyob hauv ib tus hookah yog tias nws tsis tau tu kom huv.

Cov kab mob uas tuaj yeem sib kis tau los ntawm kev sib qhia ntawm hookah suav nrog:

• txias thiab mob khaub thuas
• mob khaub thuas tawm (HSV)
• cytomegalovirus
• mob syphilis
• kab mob siab A
• tuberculosis

Kev pheej hmoo mob cancer

Xyoo 2013 cov lus ceeb toom sau tseg tias kev haus luam yeeb hookah tseem tuaj yeem txuas nrog qee yam mob qog nqaij hlav. Cov pa luam yeeb muaj ntau dua 4,800 yam tshuaj sib txawv, thiab ntau dua li 69 tus ntawm cov no tau paub tias yog cov tshuaj ua kom mob cancer.

Ib qho ntxiv, haus luam yeeb hookah tuaj yeem txo koj lub cev kev muaj peev xwm los tua qee cov qog nqaij hlav.

Qhov kev tshuaj xyuas xyoo 2013 tseem hais txog cov kev tshawb fawb hauv Saudi Arabia uas pom tias cov neeg haus luam yeeb hookah muaj qis dua antioxidants thiab vitamin C dua li cov tsis haus. Cov zaub mov zoo zoo no tuaj yeem pab tiv thaiv mob qog noj ntshav.

Ntau lwm cov kev tshawb fawb tau hais hauv qhov tshuaj xyuas txuas kev haus luam yeeb rau qhov ncauj, caj pas, txiav caj pas, zais zis, thiab mob qog nqaij hlav prostate.

Lwm yam kev pheej hmoo

Kev haus luam yeeb Hookah ua rau lwm yam mob, nrog rau:

• tus me nyuam hauv plab muaj me nyuam tsawg uas lawv niam haus luam yeeb thaum cev xeeb tub
• ntshav qab zib ntau ntau, uas tuaj yeem ua rau muaj kev pheej hmoo ntshav qab zib ib zaug
• lub suab lus nrov (lub suab lub suab) o lossis ua kom puas
• hloov ntshav txhaws
• stained hniav
• mob pos hniav
• tsis hnov ​​thiab tsw

Cov nqa mus

Kev haus luam yeeb Hookah tsis ua rau koj siab. Txawm li cas los xij, nws muaj ntau txoj kev pheej hmoo loj thiab muaj yees, zoo ib yam li kev haus luam yeeb. Kev haus luam yeeb Hookah tsis muaj kev nyab xeeb ntau dua li kev haus luam yeeb.

Yog koj xav tias koj yuav raug haus luam yeeb ntau, nrog koj tus kws kho mob tham txog txoj kev txiav luam yeeb kom pab koj txiav luam yeeb.

Yog tias koj yog tus haus luam yeeb zoo, tsis txhob siv ncauj. Thov kom ib tus neeg lub qhov ncauj rau txhua tus neeg. Qhov no yuav pab tiv thaiv kev kis tus kab mob.