Tus Sau: Eugene Taylor
Hnub Kev Tsim: 14 Lub Yim Hli Ntuj 2021
Hloov Hnub: 13 Lub Kaum Ib Hli Ntuj 2024
Anonim
lauj thoj ntshe txoj hmoov tsis txog 2019
Daim Duab: lauj thoj ntshe txoj hmoov tsis txog 2019

Zoo Siab

Peb suav nrog cov khoom uas peb xav tias tseem ceeb rau peb cov nyeem. Yog tias koj yuav los ntawm cov txuas hauv nplooj ntawv no, peb yuav khwv tau nyiaj me me.Ntawm no yog peb cov txheej txheem.

Saib xyuas ntawm daim tawv nqaij discoloring

Cov tawv nqaij tawg xim yog qhov chaw tsis tu ncua uas muaj kev hloov xim tawv nqaij. Lawv yog cov teeb meem ib txwm muaj nrog ntau qhov sib txawv ntawm cov peev txheej uas ua tau.

Qee qhov teeb meem tshwm sim rau cov xim hloov xim yog muaj mob, raug mob, thiab mob o.

Cov tawv nqaij tawg tsis tu ncua feem ntau txhim kho hauv qee qhov ntawm lub cev vim qhov sib txawv ntawm melanin ntau ntau. Melanin yog cov uas muab cov xim rau tawv nqaij thiab tiv thaiv nws los ntawm lub hnub. Thaum muaj qhov ua tiav ntawm melanin nyob rau thaj tsam muab, nws tuaj yeem ua rau tawv nqaij tawv muaj.

Cov xwm txheej uas ua rau thaj ua rau tawv nqaij hle tawv, nrog duab

Ntau yam mob sib txawv tuaj yeem ua rau tawv nqaij tawv thaj. Ntawm no yog cov npe ntawm 18 qhov laj thawj.

Ceeb Toom: Teeb duab ua ntej.

Kev siv hluav taws xob

  • Tsuas yog tshwm sim hauv cov neeg raug kho nrog hluav taws xob
  • Tawv nqaij, dryness, khaus, thiab tev ntawm daim tawv nqaij
  • Cov plaub hau poob ntawm thaj chaw kho mob

Nyeem tag nrho cov lus hais txog kev kho hluav taws xob.


Tshav ntuj

  • Kev kub hnyiab ntawm sab nraud ntawm daim tawv nqaij
  • Liab, mob, thiab o
  • Qhuav, tev tawv nqaij
  • Yuav muaj qhov mob loj dua, blistering hlawv tawm tau tom qab lub sijhawm txuas ntxiv ntawm lub hnub

Nyeem tag nrho cov ntawv qhia ntawm sunburns.

Candida

  • Feem ntau tshwm sim hauv daim tawv nqaij (quav, pob tw, hauv qab mis, nruab nrab ntawm cov ntiv tes thiab ntiv taw)
  • Thaum pib ua pob khaus, ntxais thiab ua pob liab liab nrog cov tsos uas ntub thiab qhuav ua plaub ntug ntawm qhov sawv
  • Kev nce qib ua kom tawg thiab mob tawv nqaij nrog cov hlwv thiab pustules uas yuav kis tus kab mob

Nyeem tag nrho cov lus ntawm candida.


Rosacea

  • Tus kab mob ntawm daim tawv nqaij mob mus uas mus los ntawm kev fading thiab rov mob dua
  • Cov mob huam tuaj yeem tuaj ntawm cov zaub mov ntsim, haus dej cawv, lub hnub ci, ntxhov siab, thiab kab mob hnyuv Helicobacter pylori
  • Muaj plaub qhov quav ntawm rosacea encompassing ntau cov tsos mob
  • Cov tsos mob tshwm sim suav nrog kev ua ntsej muag, ua paug, sawv pob liab, ntsej muag liab, ntsej muag, tawv nqaij, thiab tawv

Nyeem tag nrho cov ntawv xov xwm ntawm rosacea.

Hlawv

Tus mob no suav tias yog kev khomob kub ntxhov. Yuav tsum tau txais kev pab maj nrawm.


  • Hlawv qhov quav tau muab cais raws qhov tob thiab qhov loj me
  • Thawj qhov kub hnyiab: ua rau me me o thiab qhuav, liab, tawv nqaij tawv uas hloov dawb thaum nias thov
  • Thib ob-kub hnyiab: mob heev, meej, quaj pob thiab tawv nqaij uas zoo li liab lossis muaj sib xws, hloov xim
  • Thib peb-qib kub hnyiab: dawb lossis tsaus xim av / tawv xim ua kom zoo nkauj, nrog cov tawv tawv zoo nkauj thiab tsis tshua muaj siab lossis tsis hnov ​​qhov txhawm rau kov

Nyeem tag nrho cov ntawv sau ntawm kev kub nyhiab.

Tinea ntau yam xim

  • Maj mam loj hlob dawb, ziab, xim av, paj yeeb, lossis xim liab ntawm daim tawv nqaij uas yuav sib dua lossis tsaus dua li koj cov xim tawv nqaij
  • Qhuav, khaus, thiab cov tawv nqaij khaus me
  • Cov tawv nqaij tsis txhob ziab
  • Cov pob yuav ploj thaum huab cua txias thiab rov qab qhib lub caij nplooj ntoo hlav thiab lub caij ntuj sov

Nyeem tag nrho cov ncauj lus ntawm tinea versicolor.

Hu rau cov kab mob dermatitis

  • Tshwm sim cov xuab moos mus rau hnub tom qab kev sib cuag nrog kev ua xua
  • Cov pob xoo tau pom tus ciam thiab pom qhov twg ntawm koj cov tawv nqaij kov cov khoom ua tsis haum
  • Cov tawv nqaij nws khaus, liab, nplai, los yog nqaij
  • Cov hlwv uas yuav quaj, yuag, los yog ua zuaj

Nyeem tag nrho cov lus hais txog kev dermatitis.

Txab nevus

  • Liab lossis purplish tsa cov cim dav dav pom nyob ntawm ntsej muag, tawv taub hau, nraub qaum, lossis hauv siab
  • Tshwm sim thaum yug los lossis menyuam yaus
  • Maj mam yau dua lossis ploj mus thaum tus me nyuam muaj hnub nyoog

Nyeem tag nrho cov lus hais txog strawberry nevus.

Eczema

  • Daim tawv daj lossis xim daj uas muaj qhov khoob tawm
  • Cuam tshuam cov cheeb tsam yuav liab, khaus, roj lossis lossis muaj roj
  • Cov plaub hau poob tuaj yeem tshwm sim hauv thaj chaw muaj pob

Nyeem tag nrho cov ntawv sau ntawm kab mob eczema.

Los ntshav ua rau daim tawv nqaij

Tus mob no suav tias yog kev khomob kub ntxhov. Yuav tsum tau txais kev pab maj nrawm.

  • Muaj tshwm sim thaum cov hlab ntsha tawg lossis to hauv qab daim tawv
  • Kev los ntshav rau ntawm daim tawv nqaij tuaj yeem tshwm los ua cov pob me me, hu ua petechiae, lossis hauv qhov loj dua, thaj av tiaj tiaj, hu ua purpura
  • Feem ntau ua rau los ntshav hauv qab daim tawv nqaij yog qhov raug mob, tab sis nws kuj tuaj yeem yog los ntawm kev mob hnyav dua
  • Nco ntsoov ntsib kws kho mob txog kev los ntshav rau hauv daim tawv nqaij uas tsis cuam tshuam nrog qhov kev raug mob uas paub, lossis yog los ntshav ua rau o ntau heev lossis mob

Nyeem tag nrho cov lus hais txog kev los ntshav rau hauv daim tawv nqaij.

Vitiligo

  • Kev ploj ntawm cov xim hauv daim tawv nqaij vim los ntawm lub cev ua kom muaj kev puas tsuaj ntawm lub hlwb uas ua kom tawv nqaij nws cov xim
  • Focal pattern: ploj xim tawv nqaij hauv ob peb thaj chaw me me uas tuaj yeem sib koom ua ke
  • Segmental pattern: depigmentation rau ntawm ib sab ntawm lub cev
  • Ntxov plob hau thiab / lossis plaub hau

Nyeem tag nrho cov lus ntawm vitiligo.

Stasis mob rwj

  • Cov tsos mob ntawm daim tawv nqaij mob siab stasis
  • Tsim kho hauv thaj chaw ntawm lub cev uas muaj ntshav tsis txaus, feem ntau tshwm sim hauv ob txhais taw thiab ceg qis
  • Cov mob tsis zoo, tsis xwm yeem, cov qhov txhab ntiav nrog pob zeb thiab quaj
  • Kev kho tsis zoo

Nyeem tag nrho cov lus ntawm stasis rwj.

Basal cell carcinoma

  • Tsa sawv, ruaj thiab qhov chaw daj ntseg uas yuav zoo li caws pliav
  • Dome-zoo li, liab lossis liab, ci iab, thiab thaj chaw thaj chaw uas yuav muaj hnub ci rau hauv plawv, zoo li chaw ua qab yias
  • Pom cov hlab ntsha ntawm qhov kev loj hlob
  • Ib qho yooj yim los ntshav lossis tawm los mob uas tsis zoo los kho, lossis kho thiab rov zoo li rov tuaj dua

Nyeem tag nrho cov ncauj lus ntawm basal cell carcinoma.

Actinic keratosis

  • Feem ntau tsawg dua 2 cm, lossis txog qhov loj me ntawm tus cwj mem qhuav
  • Tuab, tuab, los sis ua kiav txhab tawv nqaij
  • Muaj tshwm sim rau ntawm qee qhov ntawm lub cev uas tau txais ntau lub hnub ci (txhais tes, caj npab, ntsej muag, tawv taub hau, thiab caj dab)
  • Feem ntau liab xim hauv xim tiam sis tuaj yeem muaj xim av, xim av lossis xim av

Nyeem tag nrho cov lus ntawm actinic keratosis.

Squamous cell carcinoma

  • Feem ntau tshwm sim hauv thaj chaw raug rau UV hluav taws xob, xws li lub ntsej muag, pob ntseg, thiab sab nraum qab ntawm tes
  • Kuj, qhov liab liab ntawm daim tawv nqaij hloov zuj zus mus rau lub pob hauv siab uas tseem pheej loj ntxiv
  • Kev loj hlob uas los ntshav yooj yim thiab tsis zoo, lossis kho thiab ces rov tshwm sim

Nyeem tag nrho cov ncauj lus ntawm cov ncauj lus ntxig cell carcinoma.

Melanoma

  • Cov qauv hnyav tshaj plaws ntawm daim tawv nqaij, feem ntau muaj rau cov neeg ncaj ncees-tawv nqaij
  • Mole nyob txhua qhov chaw ntawm lub cev uas muaj irregularly zoo li tus npoo, asymmetrical duab, thiab ntau xim
  • Mole uas tau hloov xim lossis maj loj dua thaum sijhawm
  • Feem ntau loj dua li tus cwj mem kua lwv

Nyeem tag nrho cov ntsiab lus ntawm melanoma.

Ntshav siab

  • Cov tawv nqaij tshwm sim uas ua rau cov nqaij tsaus nti tshwm sim rau ntawm lub ntsej muag thiab, tsis tshua muaj, caj dab, hauv siab, lossis caj npab
  • Feem ntau muaj rau cov poj niam cev xeeb tub (chloasma) thiab cov neeg uas muaj tsos tsaus tawv nqaij thiab raug tshav kub hnyav
  • Tsis muaj lwm yam kev mob ntxiv dhau ntawm cov tawv nqaij
  • Tej zaum nws yuav ploj nws tus kheej hauv ib xyoos lossis tej zaum yuav ua mus tas li

Nyeem tag nrho cov ntsiab lus ntawm melasma.

Moob dawb pob

  • Tsis muaj mob tawv nqaij tshwm sim thaum yug los (hnub yug cim tseg)
  • Feem ntau tshwm sim hauv Asian neonates
  • Cov tawv ntoo loj, tiaj, daj lossis xiav nrog cov npoo tsis pom ntawm sab nraub qaum thiab pob tw
  • Feem ntau ploj mus thaum hluas

Nyeem tag nrho hauv cov kab lus mongolian xiav pob.

Dab tsi ua rau thaj ua rau tawv nqaij tawv?

Muaj ntau yam peev xwm ua rau ua rau tawv nqaij tawv, pib txij li cov teeb meem me mus rau kev kho mob hnyav dua.

Hlawv

Sunburns thiab lwm hom kev kub nyhiab tuaj yeem ua rau koj cov tawv nqaij puas tsuaj, thiab thaum cov roj hlawv zoo, nws yuav muaj caws pliav uas tsis muaj tawv nqaij. Cov tawv nqaij uas muaj xim tsis pom kev tuaj yeem tseem tuaj yeem txhim kho tau thaum koj tsis txhob pleev tshuaj hnub ci nyob rau hauv lub cev, ua rau muaj tawv zas tawv. Qee cov tshuaj kuj tseem tuaj yeem ua rau koj cov tawv nqaij ua rau lub hnub hnyav kom ua rau nws liab dua tuaj.

Kab mob

Cov kab mob sib txawv tuaj yeem ua rau thaj tsam hloov hauv cov xim tawv nqaij. Kev txiav thiab khawb yuav kis tau thaum tus kab mob nkag mus rau lub qhov txhab, ua rau muaj kab mob ntawm daim tawv nqaij. Qhov no ua rau muaj kev hloov hauv kev ntxhib los mos ntawm daim tawv nqaij thiab hloov cov tawv nqaij ib puag ncig liab lossis dawb. Cov kab mob pwm, xws li mob txhab txiag, tinea versicolor, thiab candida tuaj yeem ua rau cov tawv nqaij tawv nqaij rau ntau qhov chaw ntawm lub cev.

Autoimmune kab mob thiab ua xua

Lub nruab zog tiv thaiv kab mob ua haujlwm kom lub cev noj qab haus huv los ntawm kev tawm tsam cov kev tawm tsam uas ua rau muaj kev kis mob thiab kab mob.

Hauv cov neeg muaj kab mob autoimmune thiab kev ua xua, txawm li cas los xij, lub cev tiv thaiv kab mob ua rau lub hlwb noj qab haus huv rau qee yam txawv teb chaws thiab tawm tsam lawv los ntawm kev ua yuam kev. Qhov no ua rau mob thoob plaws lub cev, uas ua rau muaj ntau yam tsos mob, nrog rau o thiab liab.

Qee cov kab mob autoimmune, xws li mob lupus erythematosus thiab Graves 'kab mob, tuaj yeem tawm tsam daim tawv thiab ua rau muaj kev hloov xim tawv nqaij. Cov kev tsis haum no tuaj yeem tshwm sim los ntawm liab tawm pob thiab ua hlwv rau cov tawv nqaij ua kom pom kev lossis tsaus ntuj.

Kev ua xua rau cov zaub mov, nroj tsuag, lossis kev ua kom tawv ncauj kuj tuaj yeem ua rau tawv nqaij ua rau thaj chaw muaj kab mob hauv ntau qhov chaw ntawm lub cev. Cov kev hloov no tuaj yeem tshwm sim ua pob lossis pob sawv pob uas khaus lossis hlawv.

Ib qho kev phiv tsis zoo uas tuaj yeem ua rau tawv nqaij tawv yog eczema. Zoo li qee yam kab mob autoimmune, eczema ua rau muaj kev tiv thaiv kab mob uas tawm tsam tawv nqaij. Tus mob yuav ua rau thaj ua rau thaj ua paug liab thiab ua pob liab liab uas nchuav lossis ua kaub puab.

Hormonal hloov

Kev hloov hauv keeb, tshwj xeeb tshaj yog thaum cev xeeb tub, tuaj yeem ua rau hloov xim ntawm daim tawv nqaij. Cov kev pauv hloov no feem ntau tshwm sim vim cov theem ntawm poj niam cov tshuaj hormones estrogen thiab progesterone. Melasma, tseem hu ua "npog ntsej muag ntawm cev xeeb tub," yog ib yam tawv nqaij uas tuaj yeem loj hlob tau vim los ntawm cov kev hloov hauv keeb kwm. Nws tuaj yeem ua rau cov nqaij tawv dub rau ob sab ntsej muag.

Cov Cim Yug

Cov cim yug yog cov tawv nqaij tawv uas tuaj yeem txhim kho thaum yug los lossis tom qab yug tas. Qee hom kev tshwm sim txuas ntxiv muaj xws li:

  • Moles, uas yog xim av lossis xim av uas tuaj yeem tshwm rau ntawm daim tawv nqaij thaum yug. Cov moles feem ntau tsis yog qhov ua rau muaj kev txhawj xeeb. Txawm li cas los xij, kev hloov pauv qhov loj lossis cov duab ntawm cov pob no tuaj yeem ua teeb meem thiab yuav tsum tau kuaj xyuas los ntawm koj tus kws kho mob.
  • Mongolian xiav xiav, uas yog cov tawv ntoo xiav xiav uas tuaj yeem tshwm sab nraub qaum ntawm cov menyuam yaus thiab cov menyuam yaus, feem ntau yog cov neeg Esxias yav tag los. Lawv yog cov tsis muaj mob thiab feem ntau ploj mus raws sijhawm.
  • Chaw nres nkoj-caw tsuas, uas yog thaj ua rau tiaj tus uas tshwm sim liab lossis liab. Lawv tshwm sim los ntawm kev o tuaj ntshav hauv qab daim tawv.
  • Strawberry nevus, uas yog qhov ua cim liab pom tshwm sim hauv cov menyuam yaus thiab menyuam yaus. Cov cim yug no feem ntau yuav ploj mus thaum muaj hnub nyoog 10.

Daim tawv nqaij mob cancer

Cov kabmob tuaj yeem hloov kho cov tawv nqaij lossis tawv nqaij. Daim tawv nqaij mob qog yuav tshwm sim thaum cov khoom hauv keeb hauv hlwb tawv nqaij puas, feem ntau los ntawm kev raug tshav ntuj ntev ntev los yog raug tshuaj lom. Qhov kev puas tsuaj tuaj yeem ua rau lub hlwb loj hlob tuaj ntawm kev tswj hwm thiab tsim cov pawg mob qog nqaij hlav cancer.

Muaj ntau ntau hom qog nqaij hlav cancer, txhua yam xav tau kev kho mob:

  • Actinic keratosis yog qhov mob ua kom tawv nqaij dhau los ntawm qhov ua raug, ua rau thaj chaw ntawm ob txhais tes, caj npab, lossis ntsej muag. Cov pob no feem ntau yog xim av, grey, lossis paj yeeb. Cuam tshuam rau thaj chaw nws tuaj yeem khaus lossis hlawv.
  • Basal cell carcinoma yog ib hom mob cancer uas cuam tshuam rau txheej sab saum toj ntawm daim tawv nqaij. Nws ua rau cov pob khaus mob uas pib los ntshav thaum pib. Cov pob txuam txuam yuav raug tshem tawm, ci, lossis zoo li caws pliav.
  • Squamous cell carcinoma yog ib hom mob cancer ntawm daim tawv nqaij uas pib hauv cov qog hlwb. Cov kab mob no ua rau txheej txheej sab nraum daim tawv. Tus mob ua rau muaj kiav txhab, ua pob liab liab thiab mob ua paug.
  • Melanoma yog yam tsawg tshaj plaws tab sis feem ntau mob qog nqaij hlav cancer. Nws pib ua atypical mole. Cov hlav mous yog cov feem ntau tsis muaj qhov tsis ntau, ntau xim, thiab loj. Lawv feem ntau tshwm sim thawj zaug hauv siab lossis sab nraub hauv txiv neej, thiab ntawm ob txhais ceg hauv poj niam.

Feem ntau cov tawv nqaij ua rau tawv nqaij tsis tshwm sim los ntawm daim tawv nqaij hlav. Txawm li cas los xij, koj yuav tsum nug koj tus kws kho mob kom kuaj xyuas seb puas muaj dab tsi ploj lossis lwm yam tawv nqaij hloov sai.

Lwm yam ua

Lwm yam mob thiab cov kev kho mob uas tuaj yeem ua rau thaj nqaij tawv nqaij muaj xws li:

  • rosacea, ib hom mob voos ua rau tawv nqaij uas pom liab, hnoos qeev muaj pob uas feem ntau cuam tshuam rau qhov ntswg, lub puab tsaig, thiab hauv pliaj.
  • hu rau cov kab mob dermatitis, uas tshwm sim thaum koj cov tawv nqaij muaj qhov tsis haum thaum sib chwv nrog qee yam tshuaj lom neeg
  • los ntshav rau hauv daim tawv nqaij, uas tshwm sim thaum cov hlab ntsha tawg vim raug mob, doog ntshav, lossis kev tsis haum tshuaj
  • vitiligo, tawv nqaij mob uas rhuav tshem cov hlwb ua lub ntsej muag tawv nqaij
  • stasis rwj, uas yog pob tawv nqaij uas feem ntau tshwm sim hauv txhais ceg qis hauv cov neeg uas ncig tsis zoo
  • kev kho hluav taws xob, kev kho mob qog noj ntshav uas tuaj yeem ua rau daim tawv nqaij ua hlwv, khaus, thiab tev

Yuav txheeb xyuas cov tawv nqaij tawv nqaij li cas?

Koj yuav tsum teem sijhawm nrog koj tus kws kho mob yog tias:

  • koj muaj kev hloov pauv ntev ntev hauv koj lub xim tawv nqaij
  • koj pom daim ntawv tshiab lossis loj tuaj ntawm koj cov tawv nqaij
  • ib qho mole uas twb muaj lawm lossis kev loj hlob tau hloov me me lossis tsos

Yog tias koj txhawj xeeb txog koj daim tawv nqaij tawv nqaij es koj tseem tsis tau muaj tus kws kho tawv nqaij, koj tuaj yeem mus ntsib kws kho mob hauv thaj tsam koj nyob dhau ntawm Healthline FindCare cov cuab yeej.

Koj tus neeg muab kev pab saib xyuas kev noj qab haus huv yuav ua ib qho kev kuaj mob lub cev thiab kuaj xyuas koj daim tawv nqaij tawv nqaij. Lawv tseem yuav nug koj ntau lus nug txog koj cov tawv nqaij hloov. Npaj los tham txog:

  • thaum koj pom thawj zaug hloov pauv ntawm cov xim tawv nqaij
  • txawm hais tias qhov hluav taws xob tau tshwm sim maj mam lossis sai sai
  • txawm hais tias lub txim hluav taws xob tau hloov lossis zuj zus ntxiv
  • lwm yam tsos mob uas koj tuaj yeem ntsib nrog ua kom tawv nqaij

Nco ntsoov ceeb toom rau koj tus kws kho mob txog kev raug tshav thiab lwm yam tawv nqaij raug mob. Koj yuav tsum qhia koj tus kws kho mob yog tias koj cev xeeb tub los yog siv ib qho tshuaj kho hormone. Cov xwm txheej no tuaj yeem ua lub luag haujlwm hauv koj daim tawv nqaij hloov.

Yog koj tus kws saib xyuas kev noj qab haus huv xav tias qhov pib mob ua rau koj cov tawv nqaij tawv nqaij, lawv yuav txiav txim siab kuaj qee yam kom paub tseeb tias yog vim li cas. Cov kev ntsuas no muaj xws li:

  • kuaj ntshav los saib xyuas cov xwm txheej uas yuav ua rau hloov xim tawv nqaij
  • Kev kuaj lub teeb lub teeb ntoo kom paub seb puas muaj kab mob fungal lossis kab mob kis tau
  • muab nqaij los kuaj xyuas cov hnoos qeev me ntawm cov tawv nqaij uas raug cuam tshuam hauv lub tshuab tsom rau lub xub ntiag ntawm cov qe ntshav uas tsis zoo

Yuav kho cov tawv nqaij tawv kom dawb li cas?

Kev kho rau cov tawv nqaij ua kom tawv nqaij yog nyob ntawm qhov pib. Yog koj tus neeg muab kev pab kho mob pom muaj qhov mob tseem ceeb, lawv yuav sim kho qhov mob ntawd ua ntej. Cov tawv nqaij ua kom tawv nqaij yuav raug daws nrog kev kho mob lossis kho hauv tsev, lossis kev sib txuam nrog kev kho mob.

Kho mob

  • Kev kho laser: Lub qhov muag teeb pom kev zoo thiab Q-hloov cov lasers feem ntau siv los pab qee qhov teeb meem ntawm daim tawv nqaij uas muaj xim tsaus.
  • Cov tshuaj pleev rau lub ntsej muag: Cov tshuaj pleev hydroquinone lossis cov tshuaj muaj tshuaj ntsuab retinol (vitamin A) yuav pab ua kom lub ntsej muag tawv nqaij tsaus nti.
  • Tshuaj peels: Cov tshuaj peels muaj tshuaj salicylic acid thiab glycolic acid tuaj yeem siv los tshem tawm sab nraud, ua rau tawv nqaij txheej.

Tham nrog koj tus kws kho mob txog koj cov kev xaiv yog li koj tuaj yeem txiav txim siab qhov kev kho mob twg zoo tshaj rau koj. Nco ntsoov tham txog cov kev mob tshwm sim, nqi, thiab cov txiaj ntsig ntawm txhua qhov kev kho mob.

Kev kho mob hauv tsev

  • Cov tshuaj tua kab muag dhau los: Vitamin A cream lossis vitamin E cream tuaj yeem pab txo cov tsos ntawm daim tawv nqaij ua kom tawv nqaij thiab muaj kev noj qab haus huv ntawm daim tawv nqaij.
  • Cov kua txiv qaub: Siv cov kua txiv qaub ob zaug ib hnub twg los tua cov tawv nqaij uas muaj xim tsaus. Qhov no tej zaum yuav txo qhov pom ntawm daim tawv nqaij muaj tawv nqaij hauv 6 rau yim lub lis piam.
  • Cov roj taum Castor: Siv cov roj taum castor mus rau thaj chaw hauv ib cheeb tsam ob zaug hauv ib hnub, lossis hnav cov ntaub qhwv uas tsau hauv cov roj castor ib hmos. Qhov no tuaj yeem pab ua kom tawv nqaij du thiab zom cov melanin ntau heev.
  • Vitamin C: Noj zaub mov ntau nyob rau hauv cov vitamin C, ib qho tseem ceeb rau kev noj qab haus huv ntawm daim tawv nqaij. Cov txiv hmab txiv ntoo muaj vitamin C ntau dua suav nrog cantaloupe, txiv kab ntxwv, thiab txiv puv luj.
  • Haus tshuaj yej: Haus dej tshuaj yej ua los ntawm burdock, pob liab liab, lossis thistle mis tuaj yeem txo cov tawv nqaij tawv.

Dab tsi yog qhov kev xam pom rau ib tug neeg nrog thaj ua rau tawv nqaij tawv?

Ntau cov tawv nqaij hloov tsis muaj kev phom sij. Qee qhov ua rau ua rau tawv nqaij tawv nqaij yog cov teeb meem me me uas xav tau kev kho mob yooj yim xwb. Lwm yam ua rau mob hnyav dua thiab xav tau kev kho mob tsis tu ncua. Kab mob qog noj ntshav yog yam mob hnyav, tab sis nws tuaj yeem kho tau zoo thaum nws kuaj pom ntxov. Nws yog ib qho tseem ceeb kom nrog koj tus kws kho mob tham yog tias koj pom muaj qhov txawv txav sai los sis thab tawv nqaij hauv koj cov tawv nqaij.

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