Tus Sau: Roger Morrison
Hnub Kev Tsim: 1 Lub Cuaj Hli Ntuj 2021
Hloov Hnub: 16 Lub Kaum Ib Hli Ntuj 2024
Anonim
Thaum muaj txoj kev nyuaj siab yuav ua li cas...? _ LIS XYOOJ muab lus qhia.
Daim Duab: Thaum muaj txoj kev nyuaj siab yuav ua li cas...? _ LIS XYOOJ muab lus qhia.

Zoo Siab

Los kho kev ntxhov siab thaum menyuam yaus, kev siv tshuaj tiv thaiv kab mob, xws li Fluoxetine, Sertraline lossis Imipramine, piv txwv, feem ntau siv, thiab kev kho hlwb thiab txhawb kev sib raug zoo ntawm tus menyuam kuj tseem ceeb heev, nrog kev koom ua si thiab kev ua si.

Cov ua rau muaj kev nyuaj siab menyuam yaus tuaj yeem cuam tshuam rau tsev neeg teeb meem, xws li tsis saib xyuas thiab nyiam, sib cais los ntawm niam txiv, tuag ntawm tus txheeb ze lossis tus tsiaj, hloov tsev kawm lossis koom nrog cov phooj ywg kawm ntawv, thiab tuaj yeem ua rau cov tsos mob xws li kev tu siab tas mus li, tsis xav ua. , lub siab tsis zoo, poob siab thiab ua tsis tau zoo hauv tsev kawm ntawv. Kuaj xyuas seb yuav ua li cas txhawm rau paub cov tsos mob ntawm kev nyuaj siab menyuam.

Kho kev ntxhov siab thaum menyuam yaus tuaj yeem kho tau yog tias nws kuaj tau ntxov thiab kho yog pib sai li sai tau. Tus me nyuam mob hlwb thiab / lossis kws npliag siab yog cov kws tshaj lij tshaj plaws los ua qhov kev kuaj mob thiab saib xyuas tus me nyuam.

Cov kev kho rau kev nyuaj siab thaum yau

Kev kho mob nrog tshuaj kho rau kev nyuaj siab thaum menyuam yaus yog ua tiav nrog cov tshuaj tiv thaiv kev ntxhov siab, xws li Fluoxetine, Sertraline, Imipramine, Paroxetine lossis Citalopram, piv txwv, kws kho mob los ntawm tus menyuam lub hlwb.


Txoj kev xaiv tshuaj yuav tsum muab kho rau txhua tus menyuam, thiab cov kev xaiv tshuaj yuav tsum yog nyob ntawm cov tsos mob nthuav tawm thiab duab hauv chaw kho mob, tom qab kev tshuaj xyuas ntxaws ntxaws. Lwm yam xwm txheej uas tuaj yeem cuam tshuam cov kev xaiv no yog lub hnub nyoog, tus me nyuam qhov mob nyob ntawm kev noj qab haus huv thiab kev siv lwm yam tshuaj.

Qee qhov kev mob tshwm sim uas yuav nthuav tawm yog mob taub hau, xeev siab, mob plab, lub qhov ncauj qhuav, quav tawv, dias taub hau lossis qhov muag plooj, thiab yuav tsum tau qhia rau tus kws kho mob tas mus li seb puas yuav hloov tau koob lossis hom tshuaj.

Kev kho mob nrog txoj kev xav hlwb

Kev kho mob hlwb, zoo li kev txawj ntse-kev coj tus cwj pwm zoo, yog qhov tseem ceeb heev rau kev kho tus menyuam, vim nws pab tus me nyuam muaj peev xwm daws tau cov teeb meem zoo, thiab tso cai rau kev tsim tus cwj pwm zoo.

Thoob plaws hauv kev kho mob hlwb, nws kuj tseem ceeb los txhawb tag nrho kev sib raug zoo ntawm tus menyuam uas muaj tus mob no, koom nrog kev koom tes ntawm niam txiv thiab cov kws qhia kom tswj hwm cov lus qhia nyob rau txhua hnub, uas yog qhov tseem ceeb los pab tswj kev saib xyuas thiab saib xyuas menyuam.


Ib qho ntxiv, txhawm rau tiv thaiv qhov pib ntawm kev ntxhov siab thaum menyuam yaus, cov niam txiv yuav tsum saib xyuas thiab nyiam lawv cov menyuam thiab ua rau tus menyuam ua qee yam kis las lossis kev ua si, xws li kev ua yeeb yam lossis seev cev, los pab txwv tsis pub thiab ua kom yooj yim rau cov phooj ywg, cov kev kho mob dab tsi.

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