Yuav ua li cas sib ntaus cov qhov muag qhuav

Zoo Siab

• Yuav ua li cas kom tsis txhob muaj lub qhov muag qhuav
• Thaum yuav tau mus ntsib kws kho mob

Txhawm rau tiv thaiv qhov muag qhuav, uas yog thaum lub qhov muag liab thiab kub, nws raug nquahu kom siv cov tshuaj pleev qhov muag lossis cov kua muag muag txog 3 txog 4 zaug hauv ib hnub, ua kom lub qhov muag noo thiab txo cov tsos mob.

Ntxiv rau, nws yog ib qho tseem ceeb kom sab laj kws kho qhov muag txhawm rau txhawm rau txheeb xyuas qhov ua rau qhov muag qhuav thiab pib kho kom tsim nyog, yog tias tsim nyog.

Yuav ua li cas kom tsis txhob muaj lub qhov muag qhuav

Qee txoj hauv kev los tiv thaiv qhov muag qhuav, thaum tos kom teem sijhawm tus kws kho mob, suav nrog:

• Ntsais koj ob lub qhov muag ntau zaus thaum nruab hnub lossis thaum twg koj nco;
• Txav mus rau hauv cov cua, cua txias lossis kiv cua, thaum ua tau;
• Looj tsom iav dub thaum tawm hauv lub hnub, los tiv thaiv koj lub qhov muag los ntawm lub hnub duab tshav;
• Noj cov zaub mov muaj nplua nuj omega 3, xws li salmon, tuna lossis sardines;
• Haus 2 liv dej lossis tshuaj yej ib hnub rau kev tswj hwm lub cev;
• So ib pliag txhua 40 feebthaum siv koos pij tawj lossis saib TV;
• Tso rau hauv dej compress sov rau ntawm lub qhov muag kaw;
• Siv lub tshuab nqus pa noo noo sab hauv tsev, tshwj xeeb tshaj yog nyob rau lub caij ntuj no.

Khoos phib tawj cov neeg siv cov pob txha tseem tuaj yeem paub lub ntsej muag qhuav vim nws ua rau cov tsos mob xws li o, ob lub qhov muag liab, nrog hlawv thiab tsis xis nyob. Kawm ntxiv txog kab mob qhov muag qhuav.

Cov kev saib xyuas no tuaj yeem ua tau txawm tias cov neeg coj tsom iav los yog cov iav ntsiab muag thiab pab tiv thaiv kom tsis txhob muaj qhov muag ntawm lub qhov muag, nrog rau lub cev qhuav dej, txo qhov kev pheej hmoo ntawm qhov muag qhuav.

Thaum yuav tau mus ntsib kws kho mob

Nws yog ib qho tseem ceeb heev uas yuav tsum tau mus cuag kws kho qhov muag lossis chav kho mob thaum muaj mob kub ceev tshaj 24 teev kom ploj, pom tsis meej lossis mob hnyav rau lub qhov muag lossis o.

Qhov muag qhuav ua rau tus mob tuaj yeem kho tau los ntawm kev siv corticosteroid qhov muag thiab phais, tshwj xeeb tshaj yog mob me me uas cov tsos mob tsuas yog tshwm sim nrog kev siv lub computer.

Yog li, nyob ntawm rooj plaub, nws yog ib qho muaj rau tus kws kho mob qhov muag pib los ntawm kev pom zoo siv cov corticosteroid anti-inflammatory qhov muag, xws li Dexamethasone, 3 mus rau 4 zaug hauv ib hnub thiab, yog tias cov tsos mob tsis nqig, nws tuaj yeem hais qhia phais mob txhawm rau txhim kho lub ntuj hydration ntawm lub qhov muag.