Nws Puas Yog Tias Ua Tau Benadryl Tsaug Zog?

Zoo Siab

• Dab tsi yog Benadryl, Ntxiv?
• Benadryl pab koj tsaug zog li cas?
• Pros vs. Cons ntawm noj Benadryl rau pw tsaug zog
• Pros
• Cons
• Leej twg yuav xav txog kev noj Benadryl rau pw tsaug zog thiab ntau npaum li cas?
• Cov kab hauv qab ntawm Kev Noj Benadryl rau Pw tsaug zog
• Tshuaj xyuas rau

Thaum koj pw tsaug zog, koj yuav sim ua dab tsi los pab koj tawm. Thiab ntawm qee kis ntawm kev pov thiab tig thiab ntsia ntawm lub qab nthab hauv kev npau taws, koj yuav txiav txim siab noj Benadryl. Tom qab tag nrho, cov tshuaj antihistamine muaj qhov rov ua rau tib neeg tsaug zog thiab nws yooj yim kom tau txais (qhov txawv yog koj twb muaj lub npov hauv koj lub txee tshuaj), yog li nws yuav zoo li lub tswv yim zoo kom tsaug zog. Tab sis nws puas yog lub tswv yim zoo? Ua ntej, cov kws paub txog kev pw tsaug zog hnyav rau qhov zoo thiab qhov tsis zoo ntawm kev noj Benadryl pw.

Dab tsi yog Benadryl, Ntxiv?

Benadryl yog lub npe tshuaj rau diphenhydramine, tshuaj antihistamine. Antihistamines ua haujlwm los ntawm kev thaiv cov histamine - cov tshuaj nyob rau hauv lub cev uas ua rau cov tsos mob ntawm kev ua xua (xav tias: txham, congestion, qhov muag dej) - nyob rau hauv lub cev, raws li US National Library of Medicine. Tab sis cov tshuaj histamines ua ntau dua li ua rau khawb caj pas thiab los ntswg uas ua rau ntau tus neeg tuaj txog lub caij nplooj ntoo hlav. Kev tshawb fawb qhia tias qee cov tshuaj histamines kuj ua lub luag haujlwm hauv kev tswj koj lub voj voog pw tsaug zog, nrog cov histamines ua haujlwm ntau dua thaum koj tsaug zog. (Hais txog qhov twg, nws tsis zoo los noj melatonin txhua hmo?)

Tab sis rov qab mus rau Benadryl: Cov tshuaj OTC tau tsim los daws cov tsos mob ntawm kub taub hau nrog rau cov uas tshwm sim los ntawm kev ua xua thiab mob khaub thuas. Diphenhydramine kuj tseem tuaj yeem ua haujlwm tiv thaiv cov tshuaj histamines los tawm tsam cov teeb meem xws li hnoos los ntawm qhov ua rau me me ua rau lub caj pas nrog rau kho lossis tiv thaiv kev mob plab thiab pw tsis tsaug zog, raws li NLM. Thiab ntawm daim ntawv ntawd ...

Benadryl pab koj tsaug zog li cas?

"Histamine feem ntau yuav ua rau koj sawv," hais tias Noah S. Siegel, MD, tus thawj coj ntawm Pawg Tshuaj Kho Mob thiab Kev phais hauv Mass Eye and Ear. Yog li, "los ntawm kev thaiv cov tshuaj hauv lub hlwb, [Benadryl] yuav ua rau koj tsaug zog."

Hauv lwm lo lus, "los ntawm kev tshem tawm kev ceeb toom cuam tshuam ntawm lub hlwb - histamines - cov tshuaj tuaj yeem pab qee tus neeg tsaug zog yooj yim dua," piav qhia Christopher Winter, MD, tus sau ntawm Txoj Kev Pw Tsaug Zog: Vim Li Cas Koj Pw Tsaug Poob Lawm thiab Yuav Kho Li Cas. Qhov diphenhydramine-induced tsaug zog los yog, hauv Dr. Winter cov lus, kev xav tias "sedated" tuaj yeem tshwm sim thaum twg koj noj Benadryl, suav nrog rau nws daim ntawv lo siv kom yooj yim cov tsos mob. Thiab qhov no yog vim li cas koj thiaj li yuav pom cov tshuaj lub thawv hais meej tias "thaum siv cov khoom no cim kev tsaug zog tuaj yeem tshwm sim" thiab ceeb toom tiv thaiv kev siv thaum tsav tsheb, siv lub tshuab hnyav, lossis ua ke nrog lwm yam sedatives (piv txwv li cawv), pw tsaug zog cov tshuaj (xws li Ambien), los yog cov khoom uas muaj diphenhydramine (xws li Advil PM).

Nov yog qhov: Benadryl yuav tuaj yeem pab koj poob pw tsaug zog tab sis nws tsis tuaj yeem pab koj nyob pw tsaug zog. Dab tsi ntxiv, koj tuaj yeem tsuas yog siv qhov no ua kev pw tsaug zog ntau zaus ua ntej koj lub cev tau siv rau nws. "Feem ntau, nws qhov kev ua tau zoo rau lub sijhawm ntev yog tsawg, thiab tom qab plaub lossis ntau hnub ntawm kev siv sijhawm ntev, nws muaj kev sib cav txog seb nws puas muaj txiaj ntsig zoo li kev zam tau sai sai," said Dr. Winter. Nws tsis meej meej vim li cas qhov no tshwm sim, tab sis kev tshawb fawb tau qhia tias tib neeg zoo li txhim kho kev ua siab ntev rau cov tshuaj antihistamines hauv lub sijhawm luv. Qhov ntawd tuaj yeem ua rau tsis zoo rau ob peb lub laj thawj: Yog tias koj tau tso siab rau Benadryl los pab koj tsaug zog, nws yuav tsis ua haujlwm rau koj thiab, qhov tseem ceeb tshaj, yog tias koj xav tau Benadryl rau kev ua xua, nws yuav tsis yog. zoo.

Dr. Siegel pom zoo tias nws tsis yog qhov kev pab pw tsaug zog zoo tshaj plaws, taw qhia tias "nws tsis nyob hauv cov ntshav ntau tshaj li ob peb teev."

Pros vs. Cons ntawm noj Benadryl rau pw tsaug zog

Pros

Yog lawm, yog tias koj cia siab tias yuav tsaug zog, qhov tseeb tias Benadyl tuaj yeem ua rau tsaug zog yog qhov muaj txiaj ntsig. Yooj yim muab: "Nws ua rau kom tsaug zog sai dua," hais tias Ian Katznelson, MD, kws kho paj hlwb thiab kws tshaj lij pw tsaug zog ntawm Northwestern Medicine Lake Forest Tsev Kho Mob. Yog tias koj tawm tsam kom tsaug zog lossis so kom txaus thaum mus pw, qhov no tuaj yeem pab tau, nws hais.

Koj tseem tuaj yeem pom Benadryl ntawm txhua lub khw muag tshuaj, hais tias Dr. Winter. Nws kuj yog "tsis txaus ntshai" dua li benzodiazepines, chav kawm ntawm cov tshuaj psychoactive siv los kho kev ntxhov siab lossis insomnia (xws li Valium thiab Xanax) uas yuav ua rau muaj kev vam khom, lossis "haus koj tus kheej tsaug zog." (Saib ntxiv: Qhia tias koj haus dej haus li cas yuav muaj teeb meem)

Thaum Benadryl tsis yog ib txwm muaj yees - tshwj xeeb tshaj yog thaum koj noj tshuaj kom raug (ib rau ob ntsiav tshuaj txhua plaub rau rau rau teev rau cov muaj hnub nyoog 12 xyoos thiab nce rau mob khaub thuas/tsis haum tshuaj) - muaj tsawg kawg ib kis ntawm tus txiv neej uas yuav tsum tau mus pw hauv tsev kho mob tom qab nws tau mus dhau kev tshem tawm thaum ua txhaum kev quav tshuaj diphenhydramine.

Cons

Ua ntej tshaj, American Academy of Sleep Medicine tshwj xeeb qhia rau koj tsis txhob kho mob insomnia (piv txwv li nyuaj pw tsaug zog thiab pw tsaug zog ntau lub hlis ntawm ib lub sijhawm) nrog cov tshuaj tiv thaiv kab mob vim tias tsis muaj pov thawj txaus tias ua tau zoo lossis muaj kev nyab xeeb. Yeej, lub teb chaws tus thawj coj tshaj lij lub koom haum mob siab rau pw tsaug zog tsis xav kom koj ua qhov no - tsawg kawg, tsis tu ncua. Tseem tsim nyog sau cia: Benadryl tsis ua lag luam nws tus kheej li kev pab pw tsaug zog ntawm nws daim ntawv lo lossis lub vev xaib.

Thaum nws los txog rau noj Benadryl kom tsaug zog los yog kev ua xua, kuj tseem muaj peev xwm rau qee qhov kev mob tshwm sim tsis zoo, hais tias Dr. Katznelson; Cov no tuaj yeem suav nrog qhov ncauj qhuav, cem quav, khaws tso zis, kev paub tsis meej (xws li teeb meem xav), thiab kev pheej hmoo ntawm qaug dab peg yog tias koj noj ntau dhau ntawm koob tshuaj. Diphenhydramine tuaj yeem ua rau xeev siab, ntuav, tsis qab los noj mov, mob taub hau, leeg tsis muaj zog, thiab ntxhov siab, raws li NLM. Thiab yog tias koj ntxub kev npau taws heev tom qab hmo pw tsis zoo, tej zaum koj yuav xav khaws qhov no hauv siab ua ntej tso ib qho ntawm cov tshuaj liab: "Benadryl muaj lub peev xwm rau 'hangover' sedation hnub tom qab," hais tias Dr. Winter

Kuj tseem muaj peev xwm txhim kho "kev mob hlwb" ntawm Benadryl thaum pw tsaug zog, ntxiv Dr. Siegel. Lub ntsiab lus, koj yuav mus txog qhov uas koj xav zoo li koj tsis tuaj yeem tsaug zog yam tsis tau siv tshuaj antihistamine ua ntej. "Kuv xav theej tib neeg kawm paub cov txheej txheem pw tsaug zog," nws hais, suav nrog yam xws li txiav rov qab rau koj kev siv caffeine, ua kom koj chav tsaus ntuj, thiab ua haujlwm ib txwm muaj. Thiab, dua, muaj qhov pheej hmoo me me uas koj tuaj yeem tsim kev vam khom lub cev (xav tias: kev quav yeeb quav tshuaj) rau nws.

Kuj tseem muaj peev xwm pheej hmoo ntawm kev nyuaj nrog kev nco thiab txawm tias dementia, uas tsawg kawg ib txoj kev tshawb fawb tseem ceeb tau txuas rau kev siv Benadryl mus sij hawm ntev. (Related: NyQuil Ua Tau Tsis Nco?)

Leej twg yuav xav txog kev noj Benadryl rau pw tsaug zog thiab ntau npaum li cas?

Zuag qhia tag nrho, siv Benadryl los pab pw tsaug zog tiag tiag tsis yog qee yam tshuaj kws kho mob pw tsaug zog pom zoo. Tab sis yog tias koj yog tus neeg noj qab nyob zoo, koj tsis tuaj yeem tsaug zog ib lub sijhawm, thiab koj muaj Benadryl ua ke, Dr. Katznelson hais tias noj cov tshuaj pom zoo yuav tsum zoo. Txawm li cas los xij, nws hais ntxiv tias, "nws yuav tsum tsis txhob siv raws li niaj hnub thiab tsis tshua muaj, yog tias tag nrho." (Okay, tab sis li cas txog edibles? Lawv puas yog daim card rau sounder kaw-qhov muag?)

"Katznelson hais tias" Cov lus qhia meej tsis muaj, " "Tab sis hauv kuv lub tswv yim, tus neeg sib tw zoo tshaj plaws rau kev siv tsis tshua muaj Benadryl rau insomnia yuav muaj hnub nyoog qis dua 50 xyoo uas tsis muaj lwm yam kev kho mob lossis teeb meem," xws li mob ntsws (xws li mob ntsws ntsws ntev) lossis glaucoma. (FWIW, Benadryl kuj paub tias ua rau cov mob prostate hnyav xws li benign prostatic hyperplasia lossis prostate gland o.

Dr. Winter hais ntxiv tias "Kuv tsis pom zoo siv cov tshuaj no ntau dua li ob peb zaug hauv ib hlis," Dr. "Muaj cov kev daws teeb meem zoo dua kom muaj teeb meem pw tsaug zog. Kuv txhais tau tias yog vim li cas thiaj tsis cia li nyeem phau ntawv? ntshai ntawm 'tsis tsaug zog' tam sim no yog qhov teeb meem rau feem ntau. "

Cov kab hauv qab ntawm Kev Noj Benadryl rau Pw tsaug zog

Lub Chaw Tswj Xyuas Khoom Noj thiab Tshuaj Tiv Thaiv tau hais tias diphenhydramine tuaj yeem siv rau qee lub sijhawm teeb meem pw tsaug zog, tab sis nws tsis yog ib txwm ua.

Ib zaug ntxiv, yog tias koj xav tau kev pab kom tsaug zog thiab noj Benadryl, koj yuav tsum ua li cas. Tab sis yog tias koj pom tias koj tab tom ncav cuag cov khoom thaum koj xav tau pw tsaug zog, cov kws tshaj lij tshuaj tsaug zog hais tias nws tsis zoo tiag tiag. Hloov chaw, lawv pom zoo sim ua kom huv huv kev pw tsaug zog zoo, xws li pw tsaug zog zoo ib yam thiab tsim sijhawm, zam kev tsaug zog ntev thaum nruab hnub, ua kom koj lub sijhawm pw zoo ib yam, siv sijhawm li 30 feeb kom cua txias thaum tsaus ntuj, ua kom lub cev muaj zog, thiab thaiv. tawm lub teeb thiab suab nrov hauv koj chav pw. (Muaj feem cuam tshuam: Cov Khoom Zoo Tshaj Plaws-Zoo Tshaj Plaws Thaum Kawg Pab Kho Koj Insomnia)

Dr. Siegel hais tias nws yog ib lub tswv yim zoo los nrhiav kev pab yog tias koj muaj "xwm txheej" teeb meem tsaug zog lossis tsaug zog ntau zaus hauv ib lub lis piam thiab nws cuam tshuam rau koj lub neej. Xav tau qee yam tshwj xeeb? Dr. Winter hais tias tej zaum koj yuav xav mus ntsib kws kho mob rau koj cov teeb meem pw tsaug zog, "thaum lub sijhawm koj tab tom tawm mus yuav Benadryl [rau pw tsaug zog]."

Tshuaj xyuas rau