Alison Sweeney's Perfect Workout Playlist
Tus Sau:
Bobbie Johnson
Hnub Kev Tsim:
2 Lub Plaub Hlis Ntuj 2021
Hloov Hnub:
22 Lub Yim Hli Ntuj 2025
Zoo Siab
Ntawm txhua qhov cuab yeej txhawb siab uas Alison Sweeney koom nrog Noj Mommy, nws cov playlists yog dab tsi cov kiv cua rave txog. Ali hais tias "Kuv xav tsis thoob los ntawm pes tsawg tus nyeem teb rau kuv cov nkauj txhawb siab," Ali hais. "Kuv xav tias suab paj nruag yog tus lej feem ntau thaum nws los txog rau kev tawm dag zog-txhua tus tau txais los ntawm kev mloog cov nkauj muaj zog thaum ua haujlwm."
Nov yog Ali tsib qhov nyiam ... lub hlis no.
O.A.R. Shattered (Tig Lub Tsheb Nyob Ib puag ncig) - 105 BPM
Michael Jackson - Dub lossis Dawb - 115 BPM
Lady GaGa & Colby O'Donis - Tsuas Yog Dance - 119 BPM
Cov Pob Zeb Rolling - Koj Tsis Tuaj Ib Yam Li Koj Xav Tau - 88 BPM
OneRepublic - Lub Neej Zoo - 95 BPM
Saib tag nrho SHAPE Playlists
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