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Qhov Zoo Tshaj Plaws Tom Qab Hnub Ci rau Koj Cov tawv nqaij tawv nqaij thiab Lobster-Red Burn - Txoj Kev Ua Neej
Qhov Zoo Tshaj Plaws Tom Qab Hnub Ci rau Koj Cov tawv nqaij tawv nqaij thiab Lobster-Red Burn - Txoj Kev Ua Neej

Zoo Siab

Nws tsis muaj qhov zais cia tias kev tshav ntuj ntau dhau yog qhov tsis zoo rau koj cov tawv nqaij, tshwj xeeb tshaj yog tias koj tab tom tawm mus nraum zoov yam tsis muaj kev tiv thaiv SPF. Tab sis txawm hais tias koj ua lather ntawm cov tshuaj pleev thaiv hnub thiab tswj kom nws tawm ntawm lub puam tsis hlawv, koj cov tawv nqaij tseem tuaj yeem ua rau khaus lossis puas los ntawm ultraviolet rays. (Tsis tas li ntawd, nco ntsoov xyuas hnub tas sij hawm kom paub tseeb tias koj lub hnub thaiv thaiv yog tseem zoo mus kom tsis txhob kib.)

Melissa Kanchanapoomi Levin, MD, hais tias "Tom qab tawm sab nraud nrog rau lub hnub, txawm tias tsis muaj hluav taws kub, qhov tawv nqaij tuaj yeem cuam tshuam nrog rau qhov kub hnyiab los ntawm tshav kub, UV hluav taws xob, infrared thiab pom lub teeb." Tus kws kho mob dermatologist thiab tus tsim ntawm Entière Dermatology hauv New York City. Vim li no, nws yog ib qho tseem ceeb uas yuav tau xaiv ib qho tshuaj pleev thaiv hnub tom qab uas pab kho thiab kho cov tawv nqaij barrier, thiab kuj ntxiv cov dej noo uas ploj lawm, ntxiv Dr. Kanchanapoomi. (Saib cov khoom siv soothing no los pab kho tshav kub.)


Khaws qhov muag tawm rau kev tu tawv nqaij xaiv nrog cov khoom ua kom moisturizing thiab hydrating xws li ceramides, lipids, hyaluronic acid, thiab glycerin uas yuav pab kho cov tawv nqaij, qhia rau Dr. Kanchanapoomi. Koj kuj tseem yuav xav txiav txim siab cov khoom lag luam tshwj xeeb nrog cov tshuaj tiv thaiv kab mob, suav nrog cov vitamin C thiab vitamin E txij li cov no tuaj yeem pab tshem tawm cov dawb radicals, uas tuaj yeem ua rau daim tawv nqaij laus, ua rau tawv nqaij ntau ntxiv, thiab cov kab zoo thiab tawv nqaij. Thiab tsis txhob hnov ​​qab sim-thiab-muaj tseeb tom qab lub hnub muaj cov aloe, uas yog "nyob ntsiag to tsis txaus ntseeg, pheej yig, thiab soothes thiab txias ntawm daim tawv nqaij," sau Dr. Kanchanapoomi.

Thiab thaum nws yuav zoo li tsis yooj yim sua kom siv lub qab zib tom qab raug tshav ntuj (nws tsuas yog kuv, lossis koj tsis tsuas yog xav ua kom lub tsho tuab tshaj plaws ntawm cov tshuaj pleev thoob plaws koj lub cev qob-liab tom qab hnub puam?), Kanchanapoomi hais tias lawv nyiam dua. "Cov moisturizers hnyav dua nrog ntau cov emollients thiab roj tuaj yeem tuav lub hnub kub hnyiab rau hauv daim tawv nqaij, thiab [lawv] tsis muab qhov kev nplij siab uas qee yam hnyav dua yuav," nws piav qhia. Nco ntsoov kom tsis txhob occlusives lossis hnyav tshuaj pleev, ib yam nkaus, raws li cov qauv no tuaj yeem cuam tshuam cov cua sov thiab tiv thaiv cov tawv nqaij kom txias, nws ntxiv. (Nrhiav kev pab rau cov tawv nqaij qhuav? Tshawb nrhiav qhov zoo tshaj plaws derm-hlub cov tshuaj pleev ntawm no.)


Raws li lub sijhawm zoo tshaj plaws los thov tshuaj pleev tom qab lub hnub, Dr. Kanchanapoomi qhia kom siv lawv tom qab koj da dej thaum daim tawv nqaij tseem ntub me ntsis. Thaum koj cov tawv nqaij ntub thiab permeable, nws tso cai rau cov khoom xyaw hauv koj cov khoom tu tawv nqaij nkag mus yooj yim dua. Siv cov da dej txias thiab tom qab ntawd ua kom cov tawv nqaij qhuav, tsis zoo rau kev txhuam, uas tuaj yeem ua rau khaus, qhia Lily Talakoub, MD, board-certified cosmetic thiab kho mob dermatologist ntawm McLean Dermatology & Skincare hauv Virginia. Tsis tas li ntawd, nco ntsoov siv koj cov tshuaj pleev xim tom qab hnub ci thiab moisturizers ob zaug hauv ib hnub, tshwj xeeb tshaj yog tias koj raug tshav ntuj.

Muaj qhov kub hnyiab heev uas tuaj yeem siv qee qhov TLC, lossis khaws cia rau ntawm cov tshuaj ua kom zoo ua ntej koj lub caij so sov tom ntej tsuas yog rooj plaub? Khawb rau qhov zoo tshaj plaws tom qab tshav ntuj cov khoom lag luam uas tau txais lub thwj cim kev pom zoo los ntawm daim tawv nqaij sab saum toj.

Coola Organic Radical Rov Qab Tom Qab-Lub Cev Lub Cev Lotion

Dr. Talakoub qhov kev xaiv, cov tshuaj pleev no tau ntim nrog cov tshuaj tiv thaiv kab mob thiab ua kom lub cev muaj dej ntau thiab ua kom tawv nqaij, ua tsaug rau cov khoom xyaw xws li agave, aloe vera, roj paj noob hlis, thiab cov paj noob hlis extract. "Nws yog zoo heev hydrating nrog antioxidants thiab lwm yam vitamin intensive cov khoom xyaw," nws hais tias. "Qhov tseem ceeb tshaj, nws muaj xws li agave rau ib txwm kaw noo noo nyob rau hauv, thiab [nws] yog soj ntsuam pov thawj los pab nyob rau hauv sunburn nyem."


Yuav nws: Coola Organic Radical Rov Qab Tom Qab Lub Cev Lotion, $ 32, amazon.com

Banana Boat After Sun Lotion

Sab saum toj ntawm qhov hnov ​​ntxaum ntuj ceeb tsheej, cov mis no muaj cov cocoa butter, txiv maj phaub roj, thiab aloe, muab cov dej nqus tau pa thiab tso cua sov tawm ntawm daim tawv nqaij, piav qhia Yausua Zeichner, MD, tus thawj coj ntawm kev kho kom zoo nkauj thiab soj ntsuam kev kho mob dermatology ntawm Tsev Kho Mob Mount Sinai hauv New York City. "Cov tshuaj pleev no tseem muaj cov vitamin E, uas ua kom dej huv thiab tiv thaiv daim tawv nqaij tiv thaiv UV puas tsuaj," nws hais ntxiv. (Tsis muaj tshuaj pleev xim rau ntawm tes los kho qhov tsis zoo tshav ntuj? Nov yog cov derms xav txog kev siv cov txiv maj phaub roj rau ntawm daim tawv nqaij tom qab tshav ntuj.)

Yuav nws: Banana Boat After Sun Lotion, $ 18 rau 2, amazon.com

Bioderma Photoderm Tom Qab Tshav Mis

Tsis tsuas yog qhov kev xaiv no pheej yig heev, tab sis nws tau tsim tshwj xeeb rau cov tawv nqaij tom qab hnub ci - yog li khaws nws ntawm tes tom qab ib hnub ntawm lub pas dej lossis lub puam. Dr. Kanchanapoomi yog tus kiv cua ntawm nws cov khoom xyaw uas nyob ntsiag to, suav nrog allantoin (cov tshuaj tsis ua kom khaus thiab tiv thaiv tawv nqaij) thiab ginkgo biloba nplooj extract (uas muaj cov tshuaj tiv thaiv kab mob), ntxiv rau nws cov khoom xyaw uas muaj dej, xws li glycerin thiab shea butter.

Yuav nws: Bioderma Photoderm After Sun Milk, $17, amazon.com

Hawaiian Tropic Silk Hydration

Nrog 94 feem pua ​​​​ntawm cov neeg tshuaj xyuas muab plaub thiab tsib lub hnub qub, lub hnub ci-huab cua yuav tsum-muaj shea butter, aloe, thiab antioxidants tau los ntawm papaya thiab txiv nkhaus taw. Rachel Nazarian, MD, kws kho mob New York-based kws kho mob thiab koom nrog ntawm American Academy of Dermatology, sau tseg tias kev ntxiv shea butter hauv cov tshuaj pleev no pab txhim kho qhov thaiv dej ntawm cov tawv nqaij, uas tseem tuaj yeem cuam tshuam los ntawm kev raug sab nraum zoov thiab hnub ci. . Thaum nws yog lub teeb pom kev zoo, nws tswj kom cov tawv nqaij zoo li dej kom ntev txog 24 teev.

Yuav nws: Hawaiian Tropic Silk Hydration, $ 7, amazon.com

Avène Tom qab-Sun Repair Creamy Gel

Lwm qhov mus-rau Dr. Kanchanapoomi, nws nyiam cov gel uas ploj lawm vim nws khav ceramides, cog sterols, thiab cov rog rog, uas txhua yam tsom mus rau rov ua kom tawv nqaij. Nws muaj cov qauv uas tsis yog-greasy, nrawm-absorbing mis, muaj cov nyhuv txias tam sim ntawd, thiab tseem muaj cov khoom lag luam kos npe rau lub caij nplooj ntoos hlav thermal dej kom soothe thiab soften ntawm daim tawv nqaij. (Saib ntxiv: 10 Dej-Infused Beauty Products for Flawless, Clear Skin)

Yuav nws: Avène After Sun Kho Creamy Gel, $29, amazon.com

Pacifica After-Sun Cool & Glow Chest Cheeb Tsam Daim Npog

Tsis muaj ib yam dab tsi phem dua li nthuav tawm lub hauv siab liab qab hauv qab lub caij ntuj sov zoo nkauj tom qab ib hnub hauv lub hnub (OK, dua li qhov mob, kub hnyiab!). Ua tsaug, daim npog ntsej muag no yuav los cawm koj, vim nws tau tsim tshwj xeeb rau siv hauv siab thiab xa cov paam dlev vera rau cov dej, calendula soothe, thiab vitamin C los tiv thaiv los ntawm kev puas tsuaj dawb, hais tias Dr. Zeichner.

Yuav nws: Pacifica Tom Qab Tshav Kub & Glow Chest Cheeb Tsam Daim Npog, $ 5, ulta.com

StriVectin Re-Quench Water Cream Moisturizer

Ib qho ntawm Dr. Kanchanapoomi nyiam lub ntsej muag moisturizers, nws nyiam qhov no ua ib qho kev xaiv tom qab hnub ci vim tias nws yog lub teeb yuag, txias, thiab tsim los tsim cov tawv nqaij barrier. Tsis tas li ntawd, nws yog chock tag nrho ntawm hydrating glycerin thiab hyaluronic acid thiab soothing aloe, nws ntxiv. Kuj zoo: Nws tsis muaj roj, yog li nws zoo tagnrho rau cov neeg uas tsis xav kom muaj roj lossis muaj tawv nqaij ua pob.

Yuav nws: StriVectin's Re-Quench Water Cream Moisturizer, $ 59, amazon.com

Kopari Txiv maj phaub Lub cev Mis

Ntim nrog fatty acids, antioxidants, vitamin E, txiv maj phaub roj, chamomile, thiab aloe, no tagnrho-natural, anti-inflammatory lub cev mis nyuj hydrates, soothes ntawm daim tawv nqaij, thiab minimizes poob ntawm noo noo nyob rau hauv ib puag ncig hais tias Dr. Nazarian. Nws sau tseg tias nws yog qhov tshwj xeeb tshaj yog "zoo rau qhov qhuav heev, tawm-txhua hnub puam bum" - yog li zoo meej rau lub caij ntuj sov. Txawm zoo dua? Nws tau tswj hwm yuav luag zoo tshaj tsib lub hnub qub ntsuas ntawm Amazon. (Sab saud: Nov yog yuav ua li cas thiaj kho tau daim di ncauj tshav, yog tias koj tau txais lawm.)

Yuav nws: Kopari Organic Txiv maj phaub Melt, $ 30, amazon.com

Tswv Jones High CBD Formula Lub Cev Lotion

Cov tshuaj pleev kom txias no ua kom muaj lub ntsej muag zoo nkauj shea butter (nyob zoo, cov rog thiab cov vitamins!) Thiab 100mg ntawm buzz-worthy CBD. CBD roj yog ib qho zoo heev emollient rau daim tawv nqaij, vim nws softens, hydrates, thiab tiv thaiv txheej txheej, piav Dr. Zeichner. "Nws kuj muaj cov tshuaj tiv thaiv kab mob uas pab so thiab ua kom tawv nqaij zoo, uas yog qhov zoo tshaj tom qab ib hnub hauv lub hnub," nws hais ntxiv. Txawm tias me ntsis ntawm tus nqi siab dua, ntau dua 15,000 Sephora cov neeg siv khoom "nyiam" nws, yog li nws yuav tsum tsim nyog nws.

Yuav nws: Lord Jones High CBD Formula Body Lotion, $ 40, sephora.com

Burt's Bees Aloe thiab Txiv maj phaub roj tom qab Hnub So So

Ua nrog cov tshuaj tiv thaiv kab mob sib kis roj thiab aloe vera, cov khoom no zoo tshaj yav tsaus ntuj tawm liab thiab ua kom tawv nqaij tom qab hnub poob, uas tuaj yeem ua rau nws tsis xis nyob thiab khaus, hais tias Dr. Nazarian. Kuj zoo: Ntau tshaj 900 tus neeg saib xyuas nyiam nws thiab tsis tu ncua sau tias nws yog ob qho tib si soothing thiab tsis-greasy.

Yuav nws: Burt's Bees Aloe thiab Txiv maj phaub Roj Tom Qab So So, $ 8, $12, amazon.com ua

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