Calcium, Magnesium, Potassium, thiab Sodium Oxybate

Zoo Siab

• Txhawm rau npaj cov koob tshuaj calcium, magnesium, potassium, thiab sodium oxybate, ua raws li cov theem hauv qab no:
• Ua ntej noj tshuaj calcium, magnesium, potassium, thiab sodium oxybate,
• Cov calcium, magnesium, potassium, thiab sodium oxybate yuav ua rau muaj kev mob tshwm sim. Qhia rau koj tus kws kho mob yog tias ib qho ntawm cov tsos mob no hnyav lossis tsis ploj mus:
• Qee qhov kev mob tshwm sim tuaj yeem loj heev. Cov tsos mob hauv qab no yog qhov tsis tshua pom tshwm sim, tab sis yog tias koj ntsib ib qho twg ntawm lawv lossis cov uas teev rau hauv seem ceeb toom ceeb toom, hu rau koj tus kws kho mob tam sim ntawd lossis tau txais kev kho mob kub ceev:
• Cov tsos mob ntawm kev haus ntau tshaj yuav suav nrog:

Cov calcium, magnesium, potassium, thiab sodium oxybate yog lwm lub npe rau GHB, uas yog cov khoom uas feem ntau muag tsis raug cai thiab raug tsim txom, tshwj xeeb tshaj yog cov tub ntxhais hluas hauv cov chaw hauv zej tsoom xws li chaw pw hmo ntuj. Qhia rau koj tus kws kho mob yog tias koj haus dej cawv lossis haus dej haus cawv ntau dhau, siv lossis tau siv tshuaj nyob hauv kev, lossis yog tias koj tau siv tshuaj ntau dhau. Cov tshuaj calcium, magnesium, potassium, thiab sodium oxybate yuav muaj kev phom sij thaum coj los ntawm lwm tus neeg dua li tus neeg uas nws raug txib. Tsis txhob muag lossis muab koj cov calcium, magnesium, potassium, thiab sodium oxybate rau lwm tus; muag lossis sib qhia nws txhaum txoj cai. Muab cov calcium, magnesium, potassium, thiab sodium oxybate tso rau hauv qhov chaw nyab xeeb, xws li lub txee rau khoom lossis lub thawv ntim khoom, kom tsis muaj leej twg siv nws los ntawm lub hom phiaj los sis lub hom phiaj. Taug qab saib seb koj tso kua dej ntau npaum li cas tseg rau hauv koj lub raj mis es koj thiaj li yuav paub yog muaj.

Cov calcium, magnesium, potassium, thiab sodium oxybate yuav ua rau muaj kev mob tshwm sim ntau yam, nrog rau cov teeb meem ua pa hnyav lossis tuag taus. Noj qee yam tshuaj thaum koj kho mob nrog calcium, magnesium, potassium, thiab sodium oxybate yuav ua rau muaj kev pheej hmoo tias koj yuav tsim teeb meem ua pa hnyav lossis tuag taus, ua rau qaug zog, lossis tsaus muag. Qhia rau koj tus kws kho mob yog tias koj noj tshuaj tsaug zog. Koj tus kws kho mob yuav qhia koj kom tsis txhob noj tshuaj calcium, magnesium, potassium, thiab sodium oxybate thaum koj noj cov tshuaj no. Thiab, qhia koj tus kws kho mob yog tias koj coj tshuaj tiv thaiv kev nyuab siab; benzodiazepines xws li alprazolam (Xanax), chlordiazepoxide (Librium), clonazepam (Klonopin), diazepam (Diastat, Valium), estazolam, flurazepam, lorazepam (Ativan), oxazepam, temazepam (Restoril), thiab tria; tshuaj rau kev mob hlwb, xeev siab, lossis qaug dab peg; leeg ua kom mob; lossis cov tshuaj kho mob sib thooj. Koj tus kws kho mob yuav tau pauv pauv koj cov tshuaj noj thiab saib xyuas koj kom zoo. Tsis txhob haus dej haus cawv thaum koj noj tshuaj calcium, magnesium, potassium, thiab sodium oxygenbate.

Cov tshuaj calcium, magnesium, potassium, thiab sodium oxybate tsis muaj nyob hauv cov khw muag khoom muag. Cov calcium, magnesium, potassium, thiab sodium oxybate tsuas yog muaj los ntawm cov kev pab cuam txwv txwv hu ua Xywav thiab Xyrem REMS Program. Nws yog lub phiaj xwm tshwj xeeb los faib cov tshuaj thiab muab cov ntaub ntawv hais txog cov tshuaj. Koj cov tshuaj yuav xa rau koj los ntawm qhov chaw muag tshuaj tom qab koj tau nyeem cov ntaub ntawv thiab tham nrog tus kws muag tshuaj. Nug koj tus kws kho mob yog tias koj muaj lus nug txog yuav ua li cas koj yuav tau txais koj cov tshuaj.

Koj tus kws kho mob lossis kws muag tshuaj yuav muab daim ntawv qhia txog cov neeg mob rau koj (Kev Siv Tshuaj) thaum koj pib kho mob nrog calcium, magnesium, potassium, thiab sodium oxybate thiab txhua zaus koj rov ntim tshuaj. Nyeem cov ntaub ntawv kom zoo thiab nug koj tus kws kho mob lossis kws muag tshuaj yog tias koj muaj lus nug. Koj tseem tuaj yeem nrhiav tau Phau Ntawv Qhia Tshuaj Kho Mob los ntawm FDA lub vev xaib: http://www.fda.gov/Drugs/DrugSafety/ucm085729.htm.

Khaws tag nrho cov kev teem caij ntsib nrog koj tus kws kho mob.

Tham nrog koj tus kws kho mob txog cov kev pheej hmoo ntawm kev noj tshuaj calcium, magnesium, potassium, thiab sodium oxybate.

Calcium, magnesium, potassium, thiab sodium oxybate yog siv los kho kev tawm tsam cataplexy (ntu mob leeg tsis muaj zog uas pib dheev thiab ntev rau ib ntus) thiab ntau heev thaum nruab hnub pw tsaug zog hauv cov neeg laus thiab cov menyuam hnub nyoog 7 xyoo thiab laus dua uas muaj narcolepsy (a kev pw tsaug zog uas yuav ua rau tsaug zog heev, cia li nco dheev pw tsaug zog thaum ua haujlwm txhua hnub, thiab cataplexy). Calcium, magnesium, potassium, thiab sodium oxybate yog nyob rau hauv chav kawm ntawm cov tshuaj hu ua nruab nrab cov hlab ntsha tsis kam. Cov calcium, magnesium, potassium, thiab sodium oxybate ua haujlwm los kho narcolepsy thiab cataplexy los ntawm kev txo cov haujlwm hauv lub hlwb.

Cov calcium, magnesium, potassium, thiab sodium oxybate los ua kua (kua) los tov nrog dej thiab noj ntawm qhov ncauj. Nws feem ntau yog noj ob zaug txhua hmo vim tias calcium, magnesium, potassium, thiab sodium oxybate hnav tawm tom qab lub sijhawm luv luv, thiab qhov cuam tshuam ntawm ib koob yuav tsis kav rau tag nrho hmo ntuj. Thawj koob hno tshuaj thaum mus pw, thiab tau muab koob 2 rau 2 teev rau 4 teev tom qab thawj koob. Cov tshuaj calcium, magnesium, potassium, thiab sodium oxybate yuav tsum ua rau lub plab khoob, yog li thawj koob yuav tsum noj tsawg kawg 2 teev tom qab noj mov. Ua raws li cov lus qhia ntawm koj daim ntawv sau tshuaj noj kom zoo, thiab nug koj tus kws kho mob lossis kws muag tshuaj kom piav qhia ib feem uas koj tsis nkag siab.

Tsis txhob noj koj lub sijhawm kom txhaj tshuaj calcium, magnesium, potassium, thiab sodium oxybate kom txog rau thaum koj lossis koj tus menyuam nyob hauv txaj thiab npaj yuav mus pw hmo ntuj. Cov tshuaj calcium, magnesium, potassium, thiab sodium oxybate pib ua haujlwm sai sai, tsis pub dhau 5 mus rau 15 feeb tom qab noj tas. Tso koj koob thib ob ntawm calcium, magnesium, potassium, thiab sodium oxybate nyob rau hauv qhov chaw nyab xeeb ze koj lub txaj (lossis hauv qhov chaw nyab xeeb muab rau koj tus menyuam) ua ntej pw. Siv lub moos ua haujlwm kom nco ntsoov tias koj yuav tsaug zog kom ncav sijhawm kom txhaj koob thib ob. Yog tias koj lossis koj tus menyuam sawv ua ntej lub tswb nrov thiab nws tau tsawg kawg yog 2 1/2 teev txij thaum koj tau noj koj thawj koob, coj koj lub tshuaj thib ob, tua lub tswb, thiab rov qab mus pw.

Koj tus kws kho mob tej zaum yuav pib koj noj cov calcium, magnesium, potassium, thiab sodium oxybate thiab maj mam nce koj cov koob tshuaj, tsis yog ntau tshaj ib zaug txhua lub lim tiam.

Calcium, magnesium, potassium, thiab sodium oxybate yuav yog txoj kev ua. Tsis txhob noj ntau dua nws lossis noj nws ntau zaus uas kws kho mob tau hais tseg. Yog tias koj noj calcium ntau dhau, magnesium, potassium, thiab sodium oxygenbate, koj yuav muaj kev phom sij txog lub neej nrog rau qaug dab peg, ua pa qeeb lossis nres ua pa, tsis nco qab, thiab tsis nco qab. Koj tuaj yeem tsim ib qho kev txhawm rau calcium, magnesium, potassium, thiab sodium oxybate, xav tias xav noj ntau dua thiab loj dua, lossis xav txuas ntxiv noj tshuaj calcium, magnesium, potassium, thiab sodium oxybate txawm tias nws ua rau cov tsos mob tsis zoo. Yog tias koj tau noj cov calcium, magnesium, potassium, thiab sodium oxygenbate hauv cov nyiaj ntau dua qhov kws kho mob tau sau tseg, thiab koj cia li tsum tsis noj tam sim ntawd, koj yuav muaj kev tshem tawm cov tsos mob xws li kev nyuaj poob lossis pw tsaug zog, nyob tsis tswm, ntxhov siab, xav tsis meej, ploj ntawm kev sib cuag nrog kev muaj tiag, tsaug zog, mob plab, tshee ntawm qee qhov ntawm koj lub cev uas koj tsis tuaj yeem tswj, tawm hws, mob plab thiab lub plawv dhia ceev.

Cov calcium, magnesium, potassium, thiab sodium oxybate yuav pab tswj koj cov tsos mob tab sis yuav tsis kho koj tus mob. Txuas ntxiv kom noj cov calcium, magnesium, potassium, thiab sodium oxybate txawm tias koj hnov ​​zoo. Tsis txhob tsum tsis txhob noj cov calcium, magnesium, potassium, thiab sodium oxybate yam tsis tham nrog koj tus kws kho mob. Koj tus kws kho mob tej zaum yuav xav txo qhov koj cov tshuaj tsawg zuj zus. Yog tias koj cia li tsum kiag tam sim ntawd tsis noj tshuaj calcium, magnesium, potassium, thiab sodium oxybate, koj yuav muaj kev tawm tsam ntau dua ntawm cataplexy thiab koj yuav muaj kev ntxhov siab thiab nyuaj tsis tsaug zog lossis pw tsaug zog.

Txhawm rau npaj cov koob tshuaj calcium, magnesium, potassium, thiab sodium oxybate, ua raws li cov theem hauv qab no:

1. Qhib lub thawv uas koj cov tshuaj nkag rau hauv thiab tshem lub hwj tshuaj thiab lub ntsuas ntsuas.
2. Tshem tus ntsuas qhov ntsuas ntawm nws cov ntawv qhwv tawm.
3. Qhib lub raj mis los ntawm kev thawb lub hau thiab tig lub taub hau rov qab (rau sab laug) tib lub sijhawm.
4. Tso lub raj mis qhib ncaj rau saum rooj.
5. Tuav lub raj mis sawv ib txhais tes. Siv lwm sab tes tso lub hau ntsuas qhov ntsuas nyob hauv plawv nruab nrab tso rau sab saum toj ntawm lub taub mis. Nias lub taub kom khov kho rau hauv qhov qhib.
6. Tuav lub raj mis thiab ntsuas lub tshuab nrog ib sab tes. Siv lwm sab tes rub rov qab rau ntawm lub nqus dej kom txog thaum nws tseem yog qhov cim tau zoo ib yam li cov tshuaj uas koj tus kws kho mob tau sau tseg. Nco ntsoov tias ua kom lub raj mis ncaj ncaj kom cia cov tshuaj ntws mus rau hauv lub ntsuas ntsuas.
7. Tshem lub ntsuas qhov ntsuas tawm sab saum toj ntawm lub raj mis. Tso cov lus qhia qhov ntsuas ntawm lub ntsuas tso rau hauv ib lub khob muab tshuaj uas muab nrog qhov muab tshuaj.
8. Nias hauv qab lub plunger kom khoob cov tshuaj mus rau hauv lub khob tshuaj kom tsawg.
9. Ntxiv 2 ooj (60 millilitres, 1/4 khob, lossis li 4 diav) cov kais dej rau lub khob ntim tshuaj. Ua tsis tau sib tov cov tshuaj nrog kua txiv, haus dej, lossis lwm yam kua.
10. Rov ua cov kauj ruam 5 txog 9 los npaj ib koob tshuaj calcium, magnesium, potassium, thiab sodium oxybate hauv khob ob koob.
11. Tso lub hau rau ntawm ob lub khob noj mov. Tig txhua lub taub hau moos (mus rau sab xis) kom txog thaum nws nyem thiab xauv rau hauv qhov chaw.
12. Yaug lub ntsuas qhov ntsuas nrog dej.
13. Hloov lub hau ntawm lub raj mis ntawm calcium, magnesium, potassium, thiab sodium oxybate thiab xa rov qab lub raj mis thiab ntsuas lub cuab yeej mus rau qhov chaw nyab xeeb uas lawv khaws cia ntawm menyuam yaus thiab tsiaj. Tso ob khob tshuaj noj rau hauv qhov chaw zoo nyob ze koj lub txaj lossis chaw nyab xeeb rau koj tus menyuam kom tsis txhob ncav cuag menyuam yaus thiab tsiaj.
14. Thaum nws txog sijhawm rau koj coj thawj koob tshuaj calcium, magnesium, potassium, thiab sodium oxybate, nias rau lub hau thiab tig nws counterclockwise (rau sab laug). Haus tag nrho cov kua thaum koj zaum saum koj lub txaj. Muab lub hau rov qab tso rau ntawm lub khob, tig nws sab nraud ntawm lub moos (rau sab xis) kom muab xauv cia rau hauv qhov chaw, thiab pw tam sim ntawd.
15. Thaum koj tsa sawv 2 1/2 mus rau 4 teev tom qab kom txhaj koob thib ob, rov qab ua kauj ruam 14.

Cov tshuaj no tuaj yeem tsim tawm rau lwm txoj kev siv; nug koj tus kws kho mob lossis kws muag tshuaj kom paub ntaub ntawv ntau ntxiv.

Ua ntej noj tshuaj calcium, magnesium, potassium, thiab sodium oxybate,

• qhia rau koj tus kws kho mob thiab kws muag tshuaj yog tias koj muaj kev fab tshuaj rau calcium, magnesium, potassium, thiab sodium oxybate, lwm yam tshuaj, lossis lwm yam tshuaj hauv calcium, magnesium, potassium, thiab sodium oxybate tov. Nug koj tus kws muag tshuaj lossis tshawb xyuas Phau Ntawv Qhia Tshuaj Kho Mob rau cov npe ntawm cov khoom siv.
• qhia rau koj tus kws kho mob thiab tus kws muag tshuaj tias lwm yam tshuaj thiab cov tshuaj uas tsis yog kws kho mob, cov vitamins, khoom noj khoom haus zoo, thiab tshuaj ntsuab koj noj yog dab tsi. Nco ntsoov hais raws li hauv qab no: divalproex (Depakote). Koj tus kws kho mob tej zaum yuav tau hloov qhov tshuaj ntawm koj cov tshuaj lossis saib xyuas koj kom zoo rau kev phiv.
• qhia rau koj tus kws kho mob yog tias koj muaj lossis puas tau muaj succinic semialdehyde dehydrogenase tsis txaus (ib qho mob uas tau muaj hauv qee yam tshuaj hauv lub cev thiab ua rau muaj kev chim sai thiab kev loj hlob qeeb). Koj tus kws kho mob yuav qhia koj kom tsis txhob noj calcium, magnesium, potassium, thiab sodium oxybate.
• qhia rau koj tus kws kho mob yog tias koj ua qaj; yog tias koj tau xav txog kev ua phem lossis tua koj tus kheej lossis npaj lossis sim ua; thiab yog tias koj tau lossis muaj mob ntsws tas li, ua pa nyuaj, ua pa tsaug zog (pw tsaug zog uas ua rau ua pa tawm ntawm lub sijhawm luv thaum pw), qaug dab peg, nyuaj siab lossis lwm yam kev mob hlwb, lossis mob siab.
• qhia koj tus kws kho mob yog tias koj cev xeeb tub, npaj yuav cev xeeb tub, lossis pub mis niam. Yog tias koj cev xeeb tub thaum noj cov calcium, magnesium, potassium, thiab sodium oxybate, hu rau koj tus kws kho mob.
• yog tias koj muaj kev phais, suav nrog kev phais hniav, qhia tus kws kho mob lossis kws kho hniav tias koj noj tshuaj calcium, magnesium, potassium, thiab sodium oxybate.
• koj yuav tsum paub tias koj yuav pw tsaug zog ntev txog 6 teev tom qab koj noj tshuaj calcium, magnesium, potassium, thiab sodium oxybate, thiab koj tseem yuav tsaug zog thaum nruab hnub. Tsis txhob tsav tsheb, tsav tsheb cav, ya dav hlau, lossis ua lwm yam txaus ntshai rau tsawg kawg 6 teev tom qab koj noj koj cov tshuaj. Zam kev ua si txhua qhov chaw txaus ntshai kom txog thaum koj paub tias calcium, magnesium, potassium, thiab sodium oxybate cuam tshuam rau koj.

Tshwj tsis yog koj tus kws kho mob hais rau koj lwm yam, txuas ntxiv koj li kev noj haus zoo.

Yog tias koj tsis nco qab koob thib ob ntawm calcium, magnesium, potassium, thiab sodium oxygenbate, hla ncua lub koob tshuaj tsis nco qab noj thiab txuas ntxiv koj lub sijhawm noj tshuaj tas li rau yav tom ntej. Tsis txhob noj tshuaj rau ob zaug kom ua rau qhov ploj lawm ib zaug. Nco ntsoov cia tsawg kawg 2 1/2 teev ntawm cov koob tshuaj calcium, magnesium, potassium, thiab sodium oxybate.

Cov calcium, magnesium, potassium, thiab sodium oxybate yuav ua rau muaj kev mob tshwm sim. Qhia rau koj tus kws kho mob yog tias ib qho ntawm cov tsos mob no hnyav lossis tsis ploj mus:

• lub txaj pw
• mob taub hau
• kiv taub hau
• co ntawm qee qhov ntawm koj lub cev uas koj tswj tsis tau
• cov kev xav ntawm loog, tingling, pricking, hlawv, lossis hma ntawm daim tawv nqaij
• nyuaj txav thaum pw tsaug zog lossis thaum sawv
• xeev siab
• ntuav
• zawv plab
• qhov ncauj qhuav
• txob taus
• tsis muaj zog
• mob leeg pob txha
• hws

Qee qhov kev mob tshwm sim tuaj yeem loj heev. Cov tsos mob hauv qab no yog qhov tsis tshua pom tshwm sim, tab sis yog tias koj ntsib ib qho twg ntawm lawv lossis cov uas teev rau hauv seem ceeb toom ceeb toom, hu rau koj tus kws kho mob tam sim ntawd lossis tau txais kev kho mob kub ceev:

• pw pw
• npau suav txawv txawv
• ntxhov siab
• tsim txom hnyav
• ntxhov siab
• kev nyuaj siab
• tsis meej pem lossis teeb meem nco
• hloov hauv qhov hnyav lossis qab los noj mov
• txoj kev xav ntawm kev ua txhaum
• kev xav ua kom mob los yog tua koj tus kheej
• xav tias lwm tus neeg xav ua phem rau koj
• hnov (pom tej yam lossis hnov ​​cov suab uas tsis muaj nyob)
• poob ntawm kev sib cuag nrog kev muaj tiag
• muaj teeb meem ua pa, snoring, lossis pw tsaug zog apnea
• ntau tsaug zog thaum nruab hnub

Cov calcium, magnesium, potassium, thiab sodium oxybate yuav ua rau muaj kev phiv ntxiv. Hu rau koj tus kws kho mob yog tias koj muaj teeb meem txawv txawv thaum noj cov tshuaj no.

Yog tias koj muaj kev mob tshwm sim loj, koj lossis koj tus kws kho mob tuaj yeem xa ntawv ceeb toom rau Food and Drug Administration's (FDA) MedWatch Adverse Event Reporting program online (http://www.fda.gov/Safety/MedWatch) lossis hauv xov tooj ( 1-800-332-1088).

Khaws cov tshuaj no rau hauv lub khob uas nws nkag los, kaw kom nruj, thiab ncav tsis cuag ntawm menyuam yaus thiab tsiaj. Khaws nws ntawm chav sov thiab deb ntawm qhov kub thiab noo noo (tsis nyob hauv chav dej). Ncuav lwm yam tshuaj ntxiv rau hauv lub dab dej yog tias nws ntau dua 24 teev tom qab npaj. Hla daim ntawv lo ntawm lub hwj nrog qhov ntaus cim thiab muab pov tseg ntawm lub raj mis tsis muaj pov tseg hauv thoob khib nyiab.Nug koj tus kws kho mob lossis hu rau lub chaw muag tshuaj hauv nruab nrab yog tias koj muaj lus nug txog kev muab tshuaj kom zoo yog tias nws siv tsis dhau sijhawm lossis tsis siv ntxiv lawm.

Nws yog ib qho tseem ceeb kom tsis txhob muaj txhua yam tshuaj rau qhov tsis pom thiab ncav cuag ntawm cov menyuam yaus ntau li ntau ntim (xws li tshuaj ntsiav tshuaj txhua lub limtiam thiab cov tshuaj rau qhov muag, tshuaj pleev, pleev xim, thiab nqus tshuaj) tsis tiv thaiv menyuam yaus thiab cov menyuam yaus tuaj yeem qhib lawv tau yooj yim. Txhawm rau tiv thaiv cov menyuam yaus me los ntawm kev lom, ib txwm kaw lub kaus mom kev nyab xeeb thiab muab cov tshuaj tso rau qhov chaw nyab xeeb - ib qho chaw nyob thiab deb thiab tawm ntawm lawv pom thiab ncav cuag. http://www.upandaway.org

Cov tshuaj tsis siv tshuaj yuav tsum tau muab pov tseg hauv txoj kev tshwj xeeb kom ntseeg tau tias cov tsiaj, menyuam yaus, thiab lwm tus neeg tsis tuaj yeem haus lawv. Txawm li cas los xij, koj yuav tsum tsis txhob yaug cov tshuaj no hauv lub qhov viv. Hloov chaw, txoj hauv kev zoo tshaj plaws hauv kev muab koj cov tshuaj tshem tawm yog los ntawm kev siv tshuaj rov qab. Tham nrog koj tus kws muag tshuaj lossis tiv tauj koj lub chaw khaws khib nyiab / chaw khaws khoom ubno hauv ib cheeb tsam kom paub txog cov haujlwm thim rov qab hauv koj lub zej zog. Saib ntawm FDA's Kev Nyab Xeeb Kev Nyab Xeeb Kev Siv Tshuaj lub vev xaib (http://goo.gl/c4Rm4p) kom paub cov ntaub ntawv ntau ntxiv yog tias koj tsis muaj kev nkag mus saib rov qab.

Yog hais tias noj ntau dhau, hu rau kem tus xov tooj kev pab tswj kev lom ntawm 1-800-222-1222. Cov ntaub ntawv tseem muaj nyob online ntawm https://www.poisonhelp.org/help. Yog tus neeg raug tsim txom, tsaus muag, ua tsis taus pa, lossis sawv tsis taus, hu rau 911 tus neeg pab thaum muaj xwm ceev.

Cov tsos mob ntawm kev haus ntau tshaj yuav suav nrog:

• tsis meej pem
• teeb meem nrog kev ua haujlwm
• ntxhov siab
• tsis nco qab
• coma
• maj mam, nrawm, lossis cuam tshuam ua pa
• poob ntawm lub zais zis tswj
• plob tsis so tswj
• ntuav
• hws
• mob taub hau
• qhov muag plooj
• cov leeg nqaij los yog pob tw
• qaug dab peg
• lub plawv dhia qeeb
• tsawg lub cev kub
• cov leeg tsis muaj zog

Nug koj tus kws kho mob lossis hu rau lub chaw muag tshuaj hauv nruab nrab yog tias koj muaj lus nug txog kev rov ntim tshuaj rau koj.

Nws yog ib qho tseem ceeb rau koj kom koj muaj ib daim ntawv sau tag nrho cov tshuaj noj thiab cov tshuaj uas tsis yog kws kho mob sau ntawv (tsis yuav khoom) uas koj tab tom noj, nrog rau txhua yam khoom xws li cov vitamins, minerals, lossis lwm yam tshuaj noj rau lub cev. Koj yuav tsum nqa cov ntawv no nrog koj txhua zaus koj mus ntsib kws kho mob lossis yog tias koj tuaj nyob hauv tsev kho mob. Nws tseem yog cov ntaub ntawv tseem ceeb los nqa nrog koj thaum muaj xwm txheej ceev.

• Xywav^®