7 qhov ib txwm ua uas ua rau lub cev ntas tsis zoo

Zoo Siab

• 1. Ntxuav koj cov plaub hau nrog dej kub heev
• 2. Siv tshuaj zawv plaub hau los tiv thaiv zawv plaub hau
• 3. Ua haujlwm txias rau saum tawv taub hau
• 4. Ntoo kaus mom lossis ntoo mom
• 5. Siv tshuaj ntau ntawm cov tshuaj
• 6. Muaj rog ntau dhau ntawm qhov khoom noj
• 7. Ntxuav koj cov plaub hau me ntsis

Qee qhov kev nquag ua haujlwm xws li ntxuav plaub hau nrog dej kub los yog thov cov zaws plaub hau rau cov hauv paus plaub hau pab txhawb kev zom zaws ntawm cov phom sij vim lawv txhawb qhov tsim cov roj thiab sebum hauv tawv taub hau.

Thaum muaj ntau dhau ntawm cov roj no, cov tawv taub hau yuav kub thiab nyiam ua kom muaj cov kab mob hu ua fungi, ua rau cov tev dawb, uas yog hu ua dandruff.

Dandruff yog tus cwj pwm ntawm qhov dhau ntawm flaking uas tshwm sim feem ntau rau saum tawv taub hau, feem ntau yog vim muaj cov roj ntau dhau, tab sis uas tseem tuaj yeem ncav cuag hwj txwv thiab pob muag, ua rau muaj cov tsos mob xws li khaus, liab thiab o.

Cov hauv qab no yog 7 ntau qhov ib txwm ua uas koj yuav tsum zam yog tias koj raug kev txom nyem:

1. Ntxuav koj cov plaub hau nrog dej kub heev

Cov dej kub ua kom qhuav tawm rau saum tawv taub hau, ua rau lub cev tsim cov roj ntau dua los tiv thaiv daim tawv nqaij, uas paug rau cov plhaws.

Txhawm rau zam qhov teeb meem no, koj yuav tsum siv dej sov lossis dej txias thaum ntxuav koj cov plaub hau, thiab xaus lub da dej nrog dej da dej rau ntawm koj lub taub hau, vim tias qhov no yuav txo qis sebum.

2. Siv tshuaj zawv plaub hau los tiv thaiv zawv plaub hau

Ntau cov tshuaj zawv plaub hau los tiv thaiv tawm hauv cov tawv taub hau qhuav heev thiab thim cov roj tsim tawm, ua rau cov teeb meem tsis zoo.

Txhawm rau xaiv zoo, koj yuav tsum nrhiav cov khoom uas muaj zinc pyrithione, tar, selenium sulfate lossis salicylic acid, thiab rau cov mob hnyav tshaj plaws, cov khoom lag luam uas muaj cov tshuaj tua kab mob, xws li cyclopyrox lossis ketoconazole.

Pom ib daim ntawv teev cov tshuaj zawv plaub hau zoo tshaj plaws los tua cov plhaws.

3. Ua haujlwm txias rau saum tawv taub hau

Cia cov huab cua txias los kov cov tawv taub hau txhawb qhov tsim tawm ntawm cov roj paug sebum thiab roj, ua kom tawv nqaij tawg.Yog li, nws yog qhov yuav tsum tau ceev faj kom dhau lub zwj ceeb tsuas yog los ntawm qhov xaus mus rau nruab nrab ntawm cov plaub hau, muaj peev xwm sawv siab me ntsis ntxiv ntawm cov plaub hau curly, tab sis nco ntsoov zam kom ncav cuag lub hauv paus ntawm strands.

4. Ntoo kaus mom lossis ntoo mom

Hnav lub kaus mom, lub kaus mom, phuam qhwv caj dab thiab lwm yam khoom ntawm lub taub hau tawm ntawm cov tawv taub hau, tshwj xeeb yog cov plaub hau ntub los yog hws, txhawb lub cev tawm ntawm cov nceb uas paug zuj zus tuaj.

Yog li, ib qho yuav tsum tsis txhob siv cov khoom siv uas tsis txhob cia cov tawv taub hau ua pa, ntxiv rau kom tsis txhob muaj cov plaub hau daig uas tseem ntub, vim tias cov plaub hau nrawm dua, nws tsawg dua nws yuav txhawb kev loj hlob ntawm dandruff.

5. Siv tshuaj ntau ntawm cov tshuaj

Tso cov tshuaj rau ntawm cov plaub hau, xws li dyes, ncaj thiab perms, khaus thiab ua rau saum tawv taub hau, uas tuaj yeem ua rau ua xua thiab ua kom tawv nqaij tawv, thiab tag nrho cov kab mob no ua rau tawv nqaij.

Yog li, ib tug neeg twg uas ntsib qhov teeb meem no yuav tsum zam kev ua kev zoo nkauj uas ncav cuag saum tawv taub hau thiab ua rau txob txob.

6. Muaj rog ntau dhau ntawm qhov khoom noj

Kev noj ntau dhau ntawm cov khoom noj muaj roj thiab qab zib, xws li cov nqaij liab, zaub mov tiav, khoom qab zib thiab khoom qab zib, vim lawv txhawb cov roj.

Txhawm rau pab tswj hwm, nws yuav tsum tau nce ntxiv ntawm cov dej haus, haus tsawg kawg yog 2 kua ntawm kua hauv ib hnub, haus ntau cov zaub mov, zaub thiab tsawg kawg yog 3 yam txiv hmab txiv ntoo hauv ib hnub. Kawm paub ntxiv txog dab tsi cov zaub mov yuav tsum zoo xws li tso tseg txoj kev dandruff.

7. Ntxuav koj cov plaub hau me ntsis

Ntxuav koj cov plaub hau tsuas yog 1 lossis 2 zaug hauv ib asthiv ua rau cov tawv taub hau nyob hauv kev sib cuag nrog cov roj ntev ntev, uas nyiam qhov nce qib ntawm cov kab mob nce hauv dandruff.

Yog li nws yog ib qho tseem ceeb uas yuav tsum ntxuav koj cov plaub hau txhua lub sijhawm thaum muaj roj.

Kuj tseem saib cov yees duab hauv qab no thiab pom cov lus qhia kom dandruff: