Tus Sau: Sara Rhodes
Hnub Kev Tsim: 14 Lub Ob Hli Ntuj 2021
Hloov Hnub: 23 Lub Plaub Hlis Ntuj 2025
Anonim
Nkauj Ntseeg Tawm Tshiab 2021 | “Tag Nrho Noob Neej Twb Tsim Nyog Pe Hawm Vajtswv”
Daim Duab: Nkauj Ntseeg Tawm Tshiab 2021 | “Tag Nrho Noob Neej Twb Tsim Nyog Pe Hawm Vajtswv”

Zoo Siab

Tus kws qhia tus kheej xav tau dab tsi zoo tshaj rau lawv cov neeg siv khoom, tab sis lawv feem ntau pom qhov phem tshaj thaum thawb lawv kom ua tiav lawv lub hom phiaj kev qoj ib ce. (Nix 15 Tus Kws Qhia Ua Haujlwm Yuav Tsis Ua Los ntawm koj li haujlwm niaj hnub ua.) Nws yog ib txoj haujlwm nyuaj los txhawb, qhia, thiab qhuab qhia-txhua yam thaum ua kom lub taub hau qib. Lawv zoo siab rau koj txoj kev vam meej, thiab nws tsuas yog ntxhov siab rau lawv thaum koj plam nrog koj cov khoom noj lossis kev cob qhia raws li nws yog rau koj.

Ntxhi tau nug lawv cov zej zog cov kws qhia qoj ib ce uas lawv xav tias lawv yuav, lossis tsis xav, xav kom peb paub, thiab cov lus teb tsis qhia npe khiav ntawm qhov kev txhawb siab mus rau qhov txaus ntshai me ntsis. Nyeem los ntawm cov lus lees txim, thiab tom qab ntawd muab koj tus kws qhia koj nyiam puag thaum koj mus rau lub gym.

Thaum koj tab tom sim kom taunyob rau hauvzoo, nws yog ib qho tseem ceeb kom nkag siab qhov txawv ntawmkoj qhov hnyav thiab koj BMI.

Peb txhua tus paub ntau npaum li cas cov ntaub ntawv tsis raug thiab kho sai cov zaub mov uas tshwm sim txhua lub sijhawm. Cov crazes ua rau lawv ceev.


Ib txhia ntawm lawv ntsib lawv tus kheej lub cevduabteeb meem. Lawv xwbtsis lees paub nrov nrovthaum lawv tsis ntseeg lawv tus kheej.

Paubntau dhau yog kab zoo thaum nws tsis yog koj qhov chawmuab tswv yim. Lawv xav kom lawv ua taukho lwm tus gym-goers yuam kev.

Nws tuaj yeem nyuaj rau lawv los daws cov neeg siv khoom tsis zoo.

Cov kws qhia qee zaum hlub tib yamtsis noj qab nyob zookhoom noj uas koj ua. Qee tus tsis tuaj yeem pab tab sis muab rauvices los yog tawm tsam nrog kev txhawb siab.

Lawv mob heev, cov txiv neej!

Lawv txaus siabua hauj lwm nyuaj, txawm tiasnws yogtsis yog lawv tus kheej.

Txoj kev mus rau kev qoj ib ce tsis yooj yim. Thaum kawg,lawvtxhua tus xav kom koj ua tiav.


Yog xav paub ntau ntxiv los ntawm tus kws qhia tus kheej, txheeb xyuas Whisper.

Ntsuam xyuas rau

Kev tshaj tawm

Peb Qhia

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