10 Kev Lom Zem Qhov Tseeb Nrog Laura Prepon

Zoo Siab

• Tshuaj xyuas rau

2012 twb tab tom nrhiav los ua lub xyoo zoo rau yav dhau los Tias '70s Show kev zoo nkauj Laura Prepon. Tshaj tawm nws txoj kev sib daj sib deev thiab risqué sab hauv comedienne, nws tam sim no lub hnub qub zoo li Chelsea Handler nyob rau hauv NBC ntau buzzed txog sitcom, Koj nyob ntawd, Chelsea?.

Yog tias tsis txaus, tus hluas nkauj feisty-tom ntej-qhov rooj kuj muaj qhov txias tshiab flick, Tso qhov Favorite nrog Bruce Willis thiab Catherine Zeta-Jones, premiering ntawm Sundance Film Festival lub lim tiam tom ntej.

Nrog rau nws txhua xyoo hauv kev tsim, tsis muaj lus nug tias nws puas yog pob zeb hauv qab los yog ntaus pob ncaws pob tua pob luj taws, tus ua yeeb yam ntau yam ua rau lub vijtsam loj thiab me me nrog nws tus yam ntxwv zoo thiab ntxim nyiam.

Yog vim li cas peb zoo siab heev thaum lub down-rau-lub ntiaj teb, ntev thiab lean blonde (nrog amazing ob txhais ceg uas tsis tawm) qhia rau peb 10 kev lom zem secrets. Nyeem rau ntxiv!

1. Nws nyiam spinning chav kawm nrog Andrea Lawent ntawm Made in LA Fitness. "Nws chav kawm hmo ntuj zoo heev!" Prepon hais tias. "Nws tua txhua lub teeb, tso taws tswm ciab thiab ntaus suab paj nruag tsis txaus ntseeg kom koj nkag mus rau hauv cheeb tsam ... koj tsis nco qab tias koj tab tom ua haujlwm thiab nws tsuas yog txaus."

2. Nws khiav nrog nws tus dev 135 lb. "Nws loj heev thiab muaj qhov zoo tshaj plaws rau kuv vim kuv muaj ob txhais ceg ntev," tus actress qhia. "Peb yuav mus ua ke thiab nws yog kev ua haujlwm zoo rau peb ob leeg."

3. Nws xav tsis thoob nrog New Balance's Vibram barefoot shoes. "Lawv zoo kawg li! Kuv tau khiav nrog lawv ntau heev," lub hnub qub spunky hais.

4. Nws yog tus noj qab nyob zoo heev. "Kuv noj super huv thiab kuv ib txwm saib kuv noj dab tsi," lub hnub qub TV tenacious lees. "Kuv ib txwm muaj cov tshiab, tsis muaj tshuaj hormones, tsis muaj cov nqaij qaib ntxiv, noj qab nyob zoo veggies thiab cov nplej xim av hauv lub tub yees kom lob vim kuv ib txwm mus."

5. Nws hlub txhua yam txiv maj phaub. Prepon hais tias "Kuv tab tom ua noj ntau nrog txiv maj phaub roj, thiab kuv kuj nyiam dej txiv maj phaub," Prepon hais.

6. Nws ua haujlwm txhua hnub. "Kuv yog hom neeg uas yuav ua peb zaug hauv ib hnub," tus kws kho mob siab qhia. "Kuv yuav ua Pilates, Kuv yuav ua kiv, thiab tom qab ntawd kuv yuav mus rau lub gym thiab ua qhov hnyav -uas yog vwm."

7. Nws yog yav tas los poj huab tais-of-Fad-Diets. "Kev noj zaub mov tsis zoo yog cov uas txwv koj cov calorie ntau ntau thiab sim ua kom koj lub cev tsis muaj zog. Koj tsis muaj zog thiab nws tsis txaus ntseeg," Prepon hais. "Cov phiaj xwm noj zaub mov zoo li Zej Zog yog qhov zoo dua vim tias koj tau txhawb koj lub cev kom raug. Koj yuav tsum noj qab nyob zoo thiab saib xyuas koj tus kheej mus sij hawm ntev."

8. Nws tsis yog tus kiv cua ntawm ncab lossis Bikram Yoga. "Kuv sim Bikram Yoga ib zaug ... Kuv tau taug kev hauv thiab 5 feeb tom qab kuv taug kev tawm! Nws tsis yog kuv li," Prepon lees paub.

9. Nws nyuam qhuav pib txoj haujlwm tshiab nrog tus kws paub txog kev tawm dag zog Jason Ferruggia. "Tam sim no, kuv hlub nws tiag!" Prepon khav theeb. "Nws yog txoj haujlwm uas koj tau noj ntau dua nyob rau ib hnub los txhim kho cov metabolism - nws txhua yam hais txog lub cev hloov pauv li cas."

10. Nws tus qauv lub cev muaj zog yog Nicole Kidman thiab Gwyneth Paltrow. "Kuv nyiam ntev, ntshiv pob ballerina yam lub cev, tab sis kuv kuj tseem tuaj yeem txaus siab rau qhov muaj zog, noj qab nyob zoo, zoo nkauj zoo li Jessica Ib thiab Evangeline Lilly, "nws hais.

Catch Laura Prepon starring hauv Koj nyob ntawd, Chelsea?Hnub Wednesday ntawm NBC ntawm 8: 30/7: 30c.

Kristen Aldridge qiv nws cov txuj ci kev coj noj coj ua rau Yahoo! as host of "omg! NOW." Tau txais ntau lab tus neeg ntaus hauv ib hnub, cov xov xwm kev lom zem uas nrov tshaj plaws txhua hnub yog ib qho ntawm cov neeg saib ntau tshaj plaws hauv lub vev xaib. Raws li cov neeg sau xov xwm lom zem raws caij nyoog, kws tshaj lij kev coj noj coj ua, zam kev nyiam thiab nyiam txhua yam muaj tswv yim, nws yog tus tsim ntawm positivelycelebrity.com thiab nyuam qhuav pib nws tus kheej kev ua koob tsheej zam kev tshoov siab thiab lub xov tooj app. Txuas nrog Kristen tham txhua yam kev ua koob tsheej ntawm Twitter thiab Facebook, lossis mus saib nws lub vev xaib official.

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