Tswj kev mob qog nyob rau hauv tsev

Ib qho migraine yog ib hom kev mob taub hau. Tej zaum nws yuav tshwm sim nrog cov tsos mob xws li xeev siab, ntuav, lossis rhiab rau lub teeb. Feem ntau cov neeg hnov ​​mob caj pas tsuas yog ib sab ntawm lawv lub taub hau thaum lub sij hawm mob taub hau.

Qee cov neeg uas tau mob yastaw muaj cim ceebtoom, hu ua aura, uantej pib mob taub hau tiag. Kev mob khaub thuas yog ib qho kev mob tshwm sim uas suav nrog pom kev pauv hloov. Tus mob aura yog lub cim ceeb toom tias mob taub hau tsis zoo yuav los.

Kev mob taub hau tuaj yeem ua rau muaj qee yam zaub mov. Feem ntau muaj:

• Txhua yam txheej txheem ua rau, fermented, pickled, lossis marinated, thiab cov zaub mov uas muaj monosodium glutamate (MSG)
• Cov zaub mov ci, qhob noom xim kasfes, txiv ntoo, thiab khoom noj siv mis
• Txiv hmab txiv ntoo (xws li avocado, txiv tsawb, thiab txiv hmab txiv ntoo)
• Cov Nqaij muaj sodium nitrates, xws li nqaij npuas kib, kub dev, salami, thiab nqaij kom zoo
• Caw liab, laus tshij, nqaij ntses, nqaij qaib, siab, thiab lwm yam taum

Cawv, kev ntxhov siab, kev hloov pauv hormonal, ua zaub mov noj, pw tsaug zog tsis txaus, qee yam ntxhiab lossis dej qab zib, lub suab nrov lossis lub teeb ci ci, kev tawm dag zog, thiab haus luam yeeb kuj tseem tuaj yeem ua rau mob tob hau.

Sim kho koj cov tsos mob kom sai. Qhov no tuaj yeem pab ua kom mob taub hau tsawg dua. Thaum mob taub hau pib:

• Haus dej kom tsis txhob muaj lub cev qhuav dej, tshwj xeeb yog tias koj ntuav
• So hauv qhov chaw ntsiag to, tsaus ntuj
• Tso cov ntaub txias txias rau saum koj lub taub hau
• Zam kev haus luam yeeb lossis haus kas fes lossis haus dej muaj caffeine
• Zam kev haus dej haus cawv
• Sim pw tsaug zog

Cov tshuaj yuav tom khw muag tshuaj, xws li acetaminophen, ibuprofen, lossis tshuaj aspirin, feem ntau tuaj yeem pab tau thaum koj mob taub hau me.

Koj tus kws kho mob yuav tau sau tshuaj rau koj kom tsis txhob mob taub hau. Cov tshuaj no tuaj ua ntau hom. Lawv tuaj yeem ua cov tshuaj txau qhov ntswg, qhov quav, lossis txhaj tshuaj kom tsis txhob noj tshuaj. Lwm yam tshuaj tuaj yeem kho cov xeev siab thiab ntuav.

Ua raws li koj tus kws kho mob cov lus qhia txog kev noj koj txhua yam tshuaj. Rov mob taub hau yog mob taub hau uas ua kom rov qab los. Nws tuaj yeem tshwm sim los ntawm kev siv tshuaj kho mob ntau dhau. Yog tias koj noj tshuaj mob ntau tshaj 3 hnub nyob rau ib lub lim tiam ib zaug, koj tuaj yeem pib mob taub hau.

Phau ntawv sau mob taub hau tuaj yeem pab koj txheeb xyuas qhov koj ua kom mob taub hau. Thaum koj mob taub hau, sau cia:

• Hnub thiab sijhawm pib qhov mob pib
• Dab tsi koj tau noj thiab haus hauv 24 teev dhau los
• Npaum li cas koj pw
• Koj tau ua dab tsi thiab qhov twg yog qhov koj tau ua ntej pib mob
• Yuav mob taub hau ntev npaum li cas thiab ua li cas thiaj nres

Txheeb xyuas koj qhov chaw khaws ntawv cia nrog koj tus kws kho mob txhawm rau txheeb xyuas qhov ua rau mob lossis ua qauv rau koj kev mob taub hau. Qhov no tuaj yeem pab koj thiab koj tus kws kho mob tsim phiaj xwm kho mob. Paub koj cov chiv keeb tuaj yeem pab koj kom zam dhau lawv.

Cov kev hloov hauv lub neej uas tuaj yeem pab xws li:

• Zam tawm cov txiaj ntsig uas zoo li yuav nqa ntawm mob taub hau mob taub hau.
• Pw kom tsaug zog thiab tawm dag zog tas li.
• Maj mam txo qis cov caffeine koj haus txhua hnub.
• Kawm thiab xyaum tswj kev ntxhov siab. Qee cov neeg pom mus ua kom ib ce muaj zog thiab kev xav kom pab tau zoo.
• Txiav kev haus luam yeeb thiab haus cawv.

Yog tias koj muaj mob pob txha ntau zaus, koj tus kws kho mob yuav sau ntawv muab tshuaj rau kom txo lawv. Koj yuav tsum tau noj hom tshuaj no txhua hnub kom nws ua tau hauj lwm zoo. Koj tus kws khomob yuav kom koj sim ntau dua ib yam tshuaj uantej txiav txim siab saib qhov twg yuav zoo tshaj rau koj.

Hu 911 yog:

• Koj tabtom ntsib "kev mob taub hau phem tshaj plaws hauv koj lub neej."
• Koj muaj teeb meem hais lus, tsis pom kev, lossis teeb meem ib puag ncig los yog poob ntawm qhov sib npaug, tshwj xeeb yog tias koj tsis muaj cov tsos mob no nrog mob taub hau ua ntej.
• Mob taub hau pib dheev lossis tawg ntawm qhov.

Teem caij sib ntsib lossis hu rau koj tus kws khomob yog:

• Koj cov qauv mob taub hau lossis hloov mob.
• Cov kev kho mob uas ib zaug ua haujlwm tsis pab ntxiv lawm.
• Koj muaj kev phiv los ntawm koj cov tshuaj.
• Koj cev xeeb tub los yog cev xeeb tub. Qee cov tshuaj tsis tsim nyog noj thaum cev xeeb tub.
• Koj yuav tsum tau noj tshuaj mob ntau dua 3 hnub hauv ib asthiv.
• Koj noj tshuaj tiv thaiv tsis pub muaj menyuam thiab mob taub hau mob taub hau.
• Koj mob taub hau yuav mob heev dua thaum pw.

Mob taub hau - mob taub hau - saib xyuas nws tus kheej; Mob taub hau Vascular - kev saib xyuas tus kheej

• Kev mob taub hau
• CT scan ntawm lub paj hlwb
• Mob taub hau heev

Becker WJ. Mob taub hau mob hnyav rau cov neeg laus. Mob taub hauCov. Xyoo 2015; 55 (6): 778-793. PMID: 25877672 www.ncbi.nlm.nih.gov/pubmed/25877672.

Garza I, Schwedt TJ, Robertson CE, Smith JH. Mob taub hau thiab lwm yam mob craniofacial. Hauv: Daroff RB, Jankovic J, Mazziotta JC, Pomeroy SL, eds. Bradley's Neurology nyob rau hauv Kev Soj NtsuamCov. 7 tus ed. Philadelphia, PA: Elsevier; 2016: chap 103.

Marmura MJ, Silberstein SD, Schwedt TJ. Cov kev kho mob hnyav heev ntawm kev mob taub hau rau cov neeg laus: American mob taub hau haiv neeg cov ntawv pov thawj kev tshuaj ntsuam ntawm migraine cov chaw muab tshuaj. Mob taub hauCov. Xyoo 2015; 55 (1): 3-20. PMID: 25600718 www.ncbi.nlm.nih.gov/pubmed/25600718.

Waldman SD. Mob taub hau heev. Hauv: Waldman SD, ed. Atlas ntawm Hom Mob SyndromesCov. 4 tug ed. Philadelphia, PA: Elsevier; 2019: chap 2.

• Mob taub hau