Dab Tsi Muaj Peev Xwm Ua Tau Hniav Cov Lus Qhuas

Zoo Siab

• Cov hom staining
• Dab tsi tuaj yeem ua rau kom cov hniav tawg?
• Khoom noj khoom haus, dej haus thiab luam yeeb
• Lub hnub nyoog, kev raug mob, thiab tshuaj tua kab mob
• Tawv xim los ntawm xim
• Koj tuaj yeem ua dab tsi kom tshem tawm cov stains?
• Thaum twg koj yuav tsum ntsib kws kho hniav?
• Koj tuaj yeem tiv thaiv kev tshem tawm li cas?
• Hauv qab kab

Hniav tshem tawm thiab cov stains ntawm koj cov hniav yog qhov tshwm sim uas tuaj yeem tshwm sim rau ntau yam. Cov xov zoo? Ntau cov stains no yog kho tau thiab tiv thaiv tau.

Ntawm no yog qhov koj yuav tsum paub txog cov laj thawj ntawm cov hniav cuam tshuam thiab qhov quav, thiab koj tuaj yeem ua li cas kom koj cov ntsej muag zoo nkauj zoo saib lawv zoo tshaj.

Cov hom staining

Hniav discoloration poob rau hauv peb ntau pawg: extrinsic, intrinsic, thiab muaj hnub nyoog ntsig txog.

• Extrinsic. Nrog extrinsic kev tshem tawm hniav, nws pom tias tsuas yog tsuas cuam tshuam rau hniav txha hniav laus, los sis sab hniav ntawm cov hniav. Feem ntau ua rau extrinsic stains muaj xws li:
  • cov khoom noj
  • dej haus
  • luam yeeb
• Intrinsic. Qhov hom qias neeg nyob rau sab hauv tus hniav, uas ua rau nws tiv taus cov khoom hle khaub ncaws tshaj tawm. Nws feem ntau pom zoo li greyish. Piv txwv ntawm cov khoom siv sab hauv nrog:
  • ib co tshuaj kho mob
  • kev raug mob lossis mob rau ib qho hniav
  • hniav lwj
  • fluoride ntau dhau
  • noob caj noob ces
• Hnub nyoog ntsig txog. Thaum koj muaj hnub nyoog, txha hniav laus ntawm koj cov hniav pib hnav, uas feem ntau ua rau tsos daj. Ntau lub sijhawm, muaj kev cuam tshuam txog lub hnub nyoog yuav tshwm sim los ntawm ob qho tib si extrinsic thiab intrinsic yam.

Dab tsi tuaj yeem ua rau kom cov hniav tawg?

Sheila Samaddar, DDS, tus thawj coj ntawm Cheeb Tsam Tsev Kawm Ntawv ntawm Columbia Academy ntawm Kev Kho Hniav Cov Kws Kho Mob tau piav qhia "Cov teeb meem tseem ceeb rau kev tshem tawm yog feem ntau peb noj thiab haus, laus, thiab mob hniav."

Khoom noj khoom haus, dej haus thiab luam yeeb

Qee yam zaub mov thiab dej haus tuaj yeem txav mus rau txheej sab nrauv ntawm koj cov qauv hniav thiab ua rau koj cov hniav. Qee tus nyiam nyiam tu hniav dawb muaj xws li:

• cov kua txob liab
• liab cawu cub
• tshuaj yej
• kas fes
• dej qab zib

Kev siv luam yeeb hauv kev txiav luam yeeb lossis luam yeeb luam yeeb kuj tuaj yeem ua rau kom hniav poob.

Raws li, muaj ntau dua qhov dav dav ntawm cov hniav sib cais hauv cov neeg haus luam yeeb ntau dua cov tsis haus luam yeeb. Tsis tas li ntawd, kev tshawb nrhiav pom tias muaj ntau dua qhov tsis txaus siab ntawm cov neeg haus luam yeeb nrog seb lawv saib zoo li cas, nyob ntawm seb lawv cov hniav tshwm li cas.

Tsis tas li, raws li Tufts Lub Tsev Kawm Ntawv Kho Hniav, ib puag ncig kua qaub nyob hauv koj lub qhov ncauj tuaj yeem ua rau koj cov txha hniav laus ntau rau kev tshem tawm.

Lub hnub nyoog, kev raug mob, thiab tshuaj tua kab mob

Samaddar hais tias, "Thaum koj hnub nyoog laus, koj cov hniav tuaj yeem yooj yim dua, thiab cia ua kom tsaus muag lossis hnov ​​nthe.

Thaum cov hniav raug mob yog lub hauv paus ntawm qhov teeb meem, qee zaum tsuas yog cov hniav puas yuav ua rau tsaus ntuj.

Yog tias koj noj tshuaj tua kab mob thaum koj tseem yog menyuam yaus, tej zaum koj yuav xav nrhiav seb koj tau xaj tshuaj twg. Raws li cov, muaj kev sib txuas ntawm kev noj tetracycline tshuaj tua kab mob thaum me nyuam yaus thiab cov hniav ua kom mob ntxiv mus.

Tawv xim los ntawm xim

Yog tias koj xav paub dab tsi uas ua rau qhov txawv txav ntawm koj cov hniav, Rhonda Kalasho, DDS, ntawm GLO Cov Kev Kho Hniav Niaj Hnub, muaj cov kev pom hauv qab no txog dab tsi tuaj yeem ua rau muaj kev phom sij saum npoo ntawm koj cov hniav.

• Lub daj. Cov neeg uas haus luam yeeb lossis haus luam yeeb muaj peev xwm tsim tau xim daj rau ntawm lawv cov hniav. Qhov pom daj tuaj yeem tshwm sim los ntawm:
  • dej haus zoo li tshuaj yej, kas fes, lossis cawv liab
  • cov khoom noj kom cov ntshav qab zib yooj yim
  • ib co tshuaj kho mob
  • kev nyiam huv lub qhov ncauj
  • mob qhov ncauj qhuav
• Xim av. Xim av daj lossis ua rau pom kev tuaj yeem ua rau ntau yam. Qee qhov teeb meem tshwm sim feem ntau suav nrog:
  • haus luam yeeb
  • dej haus zoo li tshuaj yej, kas fes, kafes, thiab caw liab
  • txiv hmab txiv ntoo zoo li blueberries, blackberries, thiab pomegranates
  • Yog tsis kho cov hniav kom zoo
  • tartar buildup
• Dawb. Muaj kab noj hniav yuav ua rau pom qhov nqaij dawb rau ntawm koj cov hniav uas tsaus ntuj zuj zus thaum nws dhau los ua ntau dua. Cov tshuaj fluoride ntau dhau kuj tuaj yeem tsim cov xim dawb me me rau ntawm koj cov hniav.
• Dub. Ib qho xim dub lossis stain tuaj yeem tshwm sim los ntawm:
  • ib txog kev kho hniav kom hniav zoo
  • cov ntsaws thiab cov kaus mom uas ntim nyiaj sulfide
  • ua kua tshuaj noj
• Ntshav. Kalasho hais tias nws cov neeg mob uas haus cawv tsis tu ncua zoo li yuav muaj paj yeeb cov paj yeeb ntau dua rau lawv cov hniav.

Koj tuaj yeem ua dab tsi kom tshem tawm cov stains?

Muaj ntau cov khoom siv thiab cov txheej txheem uas tuaj yeem ntxuav koj cov hniav thiab tshem tawm lossis txo qhov pom ntawm stains.

Feem ntau hais lus, cov hniav ntxuav hniav dawb xaiv poob rau peb ntau yam. Lawv suav nrog:

• Cov kev kho mob hauv chaw ua haujlwm. Koj tus kws kho hniav yuav siv cov tshuaj hydrogen peroxide ntau dua rau cov tshuaj ntxuav hniav dawb piv nrog cov khoom lag luam hauv tsev. Hauv chaw ua haujlwm kev kho mob ua haujlwm sai thiab qhov cuam tshuam feem ntau kav ntev dua li lwm txoj kev.
• Kev kho mob hauv tsev los ntawm koj tus kws kho hniav. Qee tus kws kho hniav tuaj yeem ua cov tais kev cai los siv rau ntawm koj cov hniav tom tsev. Koj yuav ntxiv ib cov gel rau hauv lub tais thiab hnav nws rau ntawm koj cov hniav txog li 1 teev hauv ib hnub, lossis raws li kws kho hniav pom zoo. Koj yuav tsum tau hnav cov ntaub rau ob peb lub lis piam thiaj li tau txais txiaj ntsig.
• Cov khoom siv ntau dhau. Cov tshuaj txhuam hniav ntxuav hniav dawb thiab txhaws tawv nqaij ua rau tuaj yeem txo qhov chaw ntawm npoo av, tab sis tsis tshua muaj txiaj ntsig ntawm cov kev ntxig zoo uas muaj nyob hauv koj cov hniav.

Samaddar pom zoo nrog koj tus kws kho hniav sib tham ua ntej koj sim cov tshuaj ntxuav hniav dawb kom ntseeg tau tias nws muaj kev ruaj ntseg. Qee cov khoom lag luam tuaj yeem ua rau hniav puas los yog pos hniav.

Ib qho ntxiv, nco ntsoov mus ntsib koj tus kws kho hniav txhawm rau ntxuav hniav txhua hnub. Kev tshuaj xyuas thiab ntxuav tu tsis tu ncua feem ntau tuaj yeem pab txo qis qhov tsis pom ntawm qhov stains thiab pob.

Thaum twg koj yuav tsum ntsib kws kho hniav?

Yog tias koj pom qhov hloov pauv ntawm koj cov hniav thiab nws tsis zoo dua nrog cov khoom ntxuav hniav dawb, nws yog ib lub tswv yim zoo kom soj ntsuam nrog koj tus kws kho hniav.

Kalasho hais tias, "Yog tias qhov tsis meej zoo li yuav tob, thiab yog tias tsis muaj cov neeg sawv cev ntxuav hniav dawb tau tshem ntawm qhov uas tseg tau, nws yuav yog ib qho hnyav dua, xws li muaj kab noj hniav lossis demineralization ntawm txha hniav laus," Kalasho hais.

Yog tias tsuas muaj ib tus hniav tshem tawm, nws yuav yog vim muaj kab noj hniav lossis raug mob rau sab hauv koj cov hniav. Sai npaum li cov teebmeem no tau txais kev kho mob los ntawm koj tus kws kho hniav, qhov tshwm sim zoo yuav tshwm sim.

Txhawm rau kom koj cov hniav nyob zoo, mus ntsib kws kuaj hniav ib xyoos ob zaug txhawm rau kev soj ntsuam ib txwm muaj. Nws ib txwm ntsib thaum lub sijhawm teem caij uas muaj teeb meem pom. Thaum kho tau ntxov, nws tuaj yeem pab tiv thaiv qhov teeb meem kom tsis txhob muaj teeb meem ntau ntxiv.

Koj tuaj yeem tiv thaiv kev tshem tawm li cas?

• Saib xyuas koj cov hniav tom qab noj cov khoom noj muaj xim. Yog tias koj tab tom npaj noj cov khoom noj lossis dej haus, Samaddar pom zoo kom txhuam thiab txhuam hniav kom sai li sai tau thaum koj ua tiav. Yog qhov ua tsis tau li ntawd, haus dej los yog haus dej nrog nws yuav pab tshem tawm qee qhov qee yam uas yuav ua rau koj cov hniav ploj.
• Xyaum kev tu qhov ncauj zoo. Kalasho pom zoo kom txhuam koj cov hniav tsawg kawg peb zaug hauv ib hnub, siv hlua dig hniav txhua hnub thiab tseem siv lub tshuab dej, nrog rau cov tshuaj txhuam hniav ntxuav hniav lossis ua kom yaug qhov ncauj. Nws hais tias "Lub qhov ncauj yaug dej thiab cov hlua dig hniav yaug dej yog qhov kev xaiv zoo tshaj plaws rau kev txo cov kev pheej hmoo ntawm tus hniav uas tawv tshem tawm,"
• Hloov koj tus cwj pwm. Yog tias koj haus luam yeeb lossis haus luam yeeb, tham nrog koj tus kws kho mob txog txoj haujlwm kom tso tseg. Koj kuj tseem yuav xav txiav rov qab rau cov zaub mov thiab dej haus uas tuaj yeem lo koj cov hniav. Yog qhov ua nyuaj, ua kom koj muaj tus txhuam hniav ntawm txhais tes yog li koj tuaj yeem ua siab ntev txhawm rau khaws koj cov hniav dawb txog qhov teeb meem.

Hauv qab kab

Hniav discoloration yog ib qho muaj thiab tuaj yeem tshwm sim rau leej twg vim ntau yam. Feem ntau nws tshwm sim los ntawm cov zaub mov thiab dej haus thiab luam yeeb xws li luam yeeb, luam yeeb lossis luam yeeb.

Cov stains uas tshwm sim rau ntawm koj cov hniav feem ntau yuav raug tshem tawm lossis txo nrog cov hniav ntxuav hniav dawb cov khoom lossis cov txheej txheem. Cov no tuaj yeem ua los ntawm koj tus kws kho hniav lossis koj tuaj yeem sim cov khoom lag luam hauv tsev.

Kev ua kom tawg lossis cov stains uas tshwm hauv koj cov hniav, paub tias yog kev zais rau hauv, tuaj yeem tshwm sim los ntawm cov hniav lwj, raug mob, lossis noj tshuaj. Koj tus kws kho hniav tuaj yeem qhia koj txog txoj haujlwm zoo tshaj rau cov hom stains.