Puas Yog Koj Cov tawv nqaij rhiab tiag tiag ~ Raug mob ~ Cov tawv nqaij?

Zoo Siab

• Dab tsi ua rau Sensitized tawv nqaij thiab koj kho nws li cas?
• Koj tau dhau ntawm cov khoom siv tawv nqaij
• Koj daim tawv nqaij tsis muaj zog
• Koj Muaj Mob Xwb
• Ntsuam xyuas rau

Koj hom tawv nqaij yog dab tsi? Nws zoo li cov lus nug yooj yim nrog cov lus teb yooj yim -koj tau txais koob hmoov los ntawm cov tawv nqaij ib txwm, ua kom muaj roj zoo nkauj 24/7, yuav tsum tau txhuam koj lub ntsej muag qhuav nrog cov nplaum hnyav ua ntej yuav mus pw, lossis muaj qhov tsis zoo rau qhov me me hloov hauv koj li kev saib xyuas tawv nqaij.

Hloov tawm, ntau dua 60 feem pua ​​ntawm cov poj niam hais tias lawv daim tawv nqaij nkag tau yooj yim, tab sis feem ntau ntawm lawv tsis muaj cov tawv nqaij mob hnyav, hais tias New York City kws kho mob tawv nqaij Michelle Henry, MD "Ntau tus poj niam tab tom ntsib qhov peb hu ua tawv nqaij tawv," nws hais hais tias "Nov yog thaum qee yam hauv ib puag ncig hloov pauv ntawm daim tawv nqaij ua haujlwm ib txwm muaj. Cov txiaj ntsig yog qhov hnov ​​​​qab, kub hnyiab, thiab cov cim lub cev zoo li liab. "

Suab zoo li koj daim tawv nqaij? Hmoov zoo, muaj txoj hauv kev yooj yim kom nws rov zoo li qub.

Dab tsi ua rau Sensitized tawv nqaij thiab koj kho nws li cas?

Koj tau dhau ntawm cov khoom siv tawv nqaij

Lub peev xwm niaj hnub no, kev saib xyuas tawv nqaij ntau yam yog qhov ua rau cov tawv nqaij nkag siab. "Ntau tus ntawm kuv cov neeg mob tuaj rau hauv cov tawv nqaij mob thiab rub tawm lawv lub hnab loj ntawm cov khoom tu tawv nqaij," hais tias dermatologist Dhaval Bhanusali, MD "Lawv tej zaum yuav muaj cov txheej txheem nyuaj nrog 10 mus rau 15 kauj ruam uas yog raws li kev saib xyuas tawv nqaij Korean, Tab sis Kaus Lim Kauslim txoj kev nyiam ua lub teeb thiab hydrating, tsis zoo li cov kua qaub thiab exfoliating cov khoom siv hauv Teb Chaws Asmeskas "

Cov neeg ua txhaum feem ntau yog cov tshuaj ntxhua khaub ncaws hnyav uas tawm ntawm daim tawv nqaij (ntau ntxiv rau cov uas yuav los tom ntej) thiab pob txuv lossis pob txuv sib ntaus nrog qib siab ntawm benzoyl peroxide lossis alpha hydroxy acids. Kev sib xyaw ua ke ntawm cov khoom xyaw nquag no ua rau ntau qhov tawg, liab, thiab hlawv.

Yog tias koj cov tawv nqaij tau dhau los ua qhov tsis txaus ntseeg, hu rau koj li niaj zaus mus rau ob kauj ruam: tus ua kom huv thiab ua kom cov dej noo, hais tias Sandy Skotnicki, MD, kws kho mob tawv nqaij thiab tus sau ntawm Tshaj Soap. (Koj cov dej noo thaum sawv ntxov yuav tsum suav nrog SPF 30.) Thaum koj lub qhov txhab kho kom zoo, ntxiv retinol txhua txhua hmo kom cov tawv nqaij ntshiab thiab txhawb kev tsim cov collagen, Dr. Bhanusali hais. (Sim Neutrogena Rapid Wrinkle Kho Retinol Roj, Yuav Nws, $28, ulta.com) Thaum koj tuaj yeem zam qhov ntawd, pib siv cov tshuaj antioxidant thaum sawv ntxov tom qab koj ntxuav, zoo li Kristina Holey + Marie Veronique C-Therapy Serum (Yuav Nws, $ 90, marieveronique.com). Chaw tawm cov kauj ruam ntxiv los ntawm ob peb lub lis piam los saib seb daim tawv nqaij ua li cas, Dr. Bhanusali hais.

Koj daim tawv nqaij tsis muaj zog

Qhov kev xav squeaky-huv? Qhov ntawd txhais tau tias koj cov tawv nqaij tau dhau lawm. Cov tshuaj ntxuav tes hnyav thiab tshuaj txhuam hniav ua rau koj cov tawv nqaij tsis muaj zog, uas tuaj yeem ua rau muaj kev fab tshuaj.

Dr. Skotnicki hais tias "Thaum daim tawv nqaij zoo li liab lossis zoo li tawv, nws tawm tsam qhov kev tsim txom no," Txoj kev yooj yim tshaj plaws kom tshem tawm qhov khaus khaus yog ua kom koj cov tawv nqaij muaj zog, yog li nws tuaj yeem teb rau koj ib puag ncig. "Cov tshuaj ntxuav hnyav kuj tuaj yeem cuam tshuam peb cov tawv nqaij pH, tshem tawm cov kab mob noj qab haus huv uas nyob hauv peb daim tawv nqaij microbiome, uas tiv thaiv peb ntawm cov kab mob uas ua rau muaj kab mob," Dr. Henry hais. Qee cov xab npum tuaj yeem tshwj xeeb tshaj yog alkaline, thaum cov khoom xws li hauv tsev tev tej zaum yuav acidic heev. Alyssa Acuna, tus tsim khoom lag luam rau Schmidt hais tias "pH ntawm koj cov tawv nqaij yog 5.5, thiab nws ua tau zoo tshaj plaws thaum khaws ze rau tus lej no".

Cov khoom lag luam feem ntau yog tsim nrog pH ntawm 4 txog 7.5, tab sis qee qhov kev kho mob nrog pob txuv-tawm cov khoom xyaw xws li salicylic acid lossis alpha hydroxy acids yog acidic dua. Qhov no tuaj yeem yog vim li cas qee tus neeg tsis zam lawv, hais tias Iris Rubin, MD, kws kho mob dermatologist thiab tus tsim ntawm Seen Hair Care. Yog tias koj cov tawv nqaij raug mob, hloov mus rau lub tshuaj ntxuav nrog lub ntsej muag pH sib npaug ntawm lub ntim, zoo li Drunk Elephant Pekee Bar (Muas Nws, $28, sephora.com) los yog moisturizer nrog ceramides, zoo liCerave AM Facial Moisturizing Lotion Nrog Sunscreen (Yuav nws, $ 14, walmart.com). Rubin hais tias "Ceramides kho qhov teeb meem lipid, yog li daim tawv nqaij tuaj yeem khaws cov dej noo ntau dua thiab txwv tsis txhob khaus khaus," Rubin hais.

Koj Muaj Mob Xwb

Dr. Rubin hais tias "Koj tuaj yeem txhim kho qhov tshwm sim tsis zoo rau ib yam khoom hauv txhua lub sijhawm," Dr. Dermatologists tau txuas cov tawv nqaij khaus khaus, cov roj yam tseem ceeb hauv chav diffuser, thiab cov tshuaj ntxuav tes. Koj tus kws kho mob dermatologist tuaj yeem ua qhov ntsuas patch kom txiav txim siab qhov ua rau muaj kev fab tshuaj. (BTW, qhov no tuaj yeem yog dab tsi ua rau koj cov tawv nqaij khaus.)

Ib qho kev ua xua ntau zuj zus yog rau cov tshuaj tua kab mob. Cov qauv hauv dej xav tau cov tshuaj tiv thaiv kom tiv thaiv cov kab mob phem. "Tab sis lawv yog khaus, yog li lawv tuaj yeem ua rau muaj kev cuam tshuam," Dr. Henry hais. Methylisothiazolinone thiab methylchloroisothiazolinone yog cov uas ua rau cov neeg ua phem tshaj plaws. Hauv kev teb, Codex Beauty siv cov nroj tsuag raws li kev khaws cia uas ua haujlwm zoo li tsis muaj khaus. Barbara Paldus, tus thawj coj ntawm lub tuam txhab hais tias "Txhua cov khoom xyaw hauv kev tsim yog noj tau," "Thiab nws tau ntseeg tias yuav ua rau lub cev tsis zoo rau microbiome."

Cov khoom noj qab haus huv thiab tawv nqaij noj qab haus huv - zoo tshaj plaws ntawm ob lub ntiaj teb.

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