5 tshuaj hauv tsev rau psoriasis

Zoo Siab

• 1. Paam dlev vera compresses
• 5. Ntuj cream ntawm cayenne kua txob

Psoriasis yog cov tawv nqaij mob ntev uas tsis txhim kho tau yooj yim thiab qhov ntawd, txawm hais tias muaj qee hom kev kho mob, tsis muaj tshuaj kho tau thiab tsuas tuaj yeem txo tau qhov mob tsawg. Yog li, qhov zoo tshaj plaws yog rau cov tib neeg kev txom nyem los ntawm kev mob psoriasis kom muaj kev soj ntsuam ib txwm nrog tus kws kho dermatologist kom kuaj tau ntau hom kev kho mob thiab nkag siab qhov twg yog qhov zoo tshaj plaws rau lawv cov teeb meem tshwj xeeb.

Txawm li cas los xij, tseem muaj qee qhov kev paub zoo uas yuav daws tau cov teeb meem uas tuaj yeem siv tau los ntawm txhua tus. Ib qho tseem ceeb tshaj plaws yog kev saib xyuas kev tu cov tawv nqaij kom huv, uas yuav tsum ua kom zoo nrog kev siv cov khoom lag luam rau cov tawv nqaij rhiab, tsis muaj kuab lom lossis tshuaj. Tsis tas li ntawd, ua rau kev noj zaub mov tiv thaiv kev tiv thaiv, uas yog, qis hauv liab thiab kev lag luam nqaij, tab sis nplua nuj nyob hauv ntuj tiv thaiv kev ua kom tsis muaj zog, xws li omega 3, kuj tseem tuaj yeem muaj kev cuam tshuam zoo heev.

Saib cov no thiab lwm cov lus qhia tseem ceeb los tswj hwm tus mob psoriasis los ntawm saib cov yees duab:

Kuj tseem muaj qee qhov kev kho mob hauv tsev uas tau ua pov thawj kev ua tau zoo rau qee kis, tshwj xeeb tshaj yog mob me lossis mob pesnrab, thiab qhov ntawd tuaj yeem sim, ua qhov zoo ntxiv rau kev kho mob qhia los ntawm tus kws kho mob. Cov kev hais daws no suav nrog:

1. Paam dlev vera compresses

Cov dej kua txiv hmab txiv ntoo yog qhov kev xaiv zoo tshaj plaws los kho tus mob psoriasis vim nws cov txiaj ntsig ua kom huv, uas pab tshem tawm cov co toxins tawm ntawm lub cev thiab txo qis ntau zaus muaj kev cuam tshuam ntawm psoriasis. Txhawm rau npaj cov kua txiv, tsuas yog ntaus lub 70g watercress blender nrog 1 khob dej thiab haus nws tsawg kawg 3 zaug hauv ib hnub.

Ntxiv rau, kev noj haus ntawm cov zaub mov hauv dej nyoos hauv zaub xam lav, piv txwv, tseem yog txoj hauv kev zoo rau kev kho tus mob psoriasis. Lwm yam zaub mov txawv nrog zaub dej muaj xws li:

• Sautéed watercress;
• Dej zaub xam lav nrog cov cheese dawb thiab txiv lws suav;
• Taub dag kua zaub nrog watercress;
• Oxtail nrog watercress.

Kev siv cov ntshav ntxuav cov zaub mov, xws li zaub dej, tuaj yeem ua pov thawj ua tau zoo raws li kev pabcuam hauv kev kho mob ntawm tus mob psoriasis, tab sis nws tseem yog ib qho tseem ceeb kom tsis txhob muaj cov zaub mov muaj roj, nqaij, nqaij hnyuv ntxwm, ua tiav thiab khoom noj raws caij nyoog, vim lawv nyiam cov txheej txheem o. hauv lub cev. Txheeb xyuas tag nrho cov lus qhia qhia txog kev pub mis tau kho tus mob psoriasis.

5. Ntuj cream ntawm cayenne kua txob

Cov tshuaj nplaum no tsis tuaj yeem ua nyob hauv tsev tab sis nws yog lwm qhov kev xaiv zoo thiab ua pov thawj zoo los txo cov tsos mob ntawm tus mob psoriasis, tshwj xeeb tshaj yog khaus thiab liab. Yog vim hais tias kua txob cayenne muaj ib yam tshuaj, hu ua capsaicin, uas zoo li yuav txo qis "cov tshuaj P" hauv psoriasis plaques, uas yog lub luag haujlwm tseem ceeb rau qhov khaus khaus.

Yog li, qhov zoo tshaj plaws yog saib rau lub qab zib ntawm cayenne kua txob lossis capsaicin, ntawm 0.025% lossis 0.075%, hauv cov khoom lag luam ntuj tsim thiab siv rau ntawm daim tawv nqaij, ua raws li cov kws tsim khoom lossis tus kws kho mob cov lus qhia.