Tus Sau: Sara Rhodes
Hnub Kev Tsim: 13 Lub Ob Hli Ntuj 2021
Hloov Hnub: 1 Lub Xya Hli Ntuj 2024
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No Fitness Blogger's Diam duab qhia peb tsis txhob ntseeg txhua yam ntawm Instagram - Txoj Kev Ua Neej
No Fitness Blogger's Diam duab qhia peb tsis txhob ntseeg txhua yam ntawm Instagram - Txoj Kev Ua Neej

Zoo Siab

Qoj blogger Anna Victoria tau ua nws tiag nrog nws cov thwjtim txij li thaum nws los ua Insta-nto moo ob peb xyoos dhau los. Tus tsim ntawm Fit Body Guides yog txhua yam hais txog kev tawm dag zog thiab noj qab nyob zoo, tab sis tsis kam ua kom zoo li nws tsis muaj "qhov tsis zoo." Txhawm rau qhia dab tsi mus tom qab nws zoo li Instagram zoo tshaj tawm, nws tsis ntev los no tau qhia ib daim duab ib sab ua pov thawj lub zog ntawm cov ces kaum, teeb pom kev zoo thiab (tau kawg) lim.

Victoria hnav tib lub ris tsho hauv ob daim duab, tab sis hauv ib qho nws sawv, thiab lwm yam, nws zaum. Cov duab tuaj yeem siv sijhawm feeb, tej zaum txawm tias vib nas this sib nrug, tab sis hloov pauv qhov uas ib tus tuaj yeem saib nws lub cev.

Hauv kab ntawv, Victoria piav qhia, "Kuv ib feem ntawm lub sijhawm piv rau kuv 99 feem pua ​​​​ntawm lub sijhawm. Thiab kuv nyiam ob daim duab sib npaug. Cov ces kaum zoo lossis phem tsis hloov koj tus nqi....peb lub plab yob, cellulite, [ thiab] cov cim ncab tsis muaj ib yam yuav thov txim rau, kom txaj muag, lossis tsis xav ua kom tshem tawm! zoo siab tsis yog vim nws zoo li cas, tab sis nws xav li cas. "


Nws txuas ntxiv los ntawm kev yaum nws cov thwjtim kom ua siab zoo rau lawv lub cev thiab hlub lawv ib yam li lawv. "Yog li thaum koj mus txog koj txoj kev taug, Kuv xav kom koj nco qab cov no: Kuv yuav tsis rau txim rau kuv lub cev. Kuv yuav ntxiv roj rau nws. Kuv yuav twv nws. Thiab kuv yuav hlub nws," nws hais.

Nws qhov kev tshaj tawm tau cuam tshuam nrog ntau tus poj niam uas tau ua rau lawv txaus siab los ntawm kev tawm tswv yim zoo. "Ua tsaug rau qhov ua qhov tseeb thiab ncaj ncees thiab qhia cov poj niam thoob plaws ntiaj teb kom paub qhov tseeb," ib tus neeg sau. Lwm tus tau hais tias: "Ntawm qhov kev tshaj tawm xov xwm hais txog kev zoo nkauj peb feem ntau hnov ​​qab dab tsi yog qhov ib txwm muaj ... Kuv siv zog kom haum tab sis feem ntau xav tias kuv tus kheej thaum kuv so thiab tsis saib zoo los ntawm txhua lub kaum sab xis. Yuav tsum tau ceeb toom ntau ntxiv."

Nws yog qhov tseeb.

Ntsuam xyuas rau

Kev tshaj tawm

Txiv Nom

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