Nug ib tug phooj ywg: Kuv Yuav Tshem Tawm Pob Ntseg Li Cas?

Zoo Siab

• Ntsuam xyuas rau

Nov yog ib qho ntawm kev paub tsis meej txog lub neej. Tom qab tag nrho, cov paj rwb sib pauv zoo li lawv tau tsim tshwj xeeb los txhawm rau siv quav ciab tawm ntawm koj lub pob ntseg. Ntxiv rau, siv lawv rau lub hom phiaj ntawd xav zoo. Thiab txawm tias Hannah los ntawm Cov ntxhais ua tiav, kawm tag nrho peb ntawm qhov txaus ntshai ntawm jamming Q-ntsis nyob txhua qhov chaw ze peb pob ntseg, lub tswv yim tsis tu lawv zoo li tag nrho.

Yog li ntawd tus ntxhais yuav ua li cas? Nqa ib lub Kleenex, siv nws los npog koj cov ntiv tes pinky, thiab siv tus ntiv tes los maj mam ntxuav koj lub pob ntseg, saib xyuas kom tsis txhob thawb nws mus deb tshaj qhov nws xav mus, pom zoo Nitin Bhatia, MD, ntawm ENT Thiab Allergy Associates hauv White Plains, NY. Ua qhov no tom qab koj da dej, thaum lub ciab muag muag. (Qhov no kuj yog lub sijhawm zoo tshaj rau Pluck Qhov Muag Zoo Tshaj Plaws.)

Tsis yog, qhov no yuav tsis tsim qhov squeaky-ntxuav zoo li koj Q-ntsis xa. Tab sis qhov ntawd yog qhov zoo, hais tias Bhatia. "Qhov me me quav hauv pob ntseg yog qhov tseem ceeb kom nws ntub. Yog tias koj siv cov paj rwb ntau dhau, koj lub pob ntseg yuav qhuav thiab khaus." Qhov ntawd tuaj yeem ua rau lub voj voog phem: Koj xav tias koj pob ntseg khaus vim siv quav ciab, yog li koj pib ntxuav lawv ntau dua, ua rau muaj teeb meem hnyav dua.

Yog tias koj xav tau kev huv huv, poob zoo li Debrox Earwax Removal Drops ($ 8, cvs.com), tuaj yeem ua rau cov ciab muag muag, ua kom yooj yim dua tshem tawm nrog cov ntaub so ntswg-thiab-ntiv tes dag. Thiab yog tias qhov ntawd tsis txiav nws, lossis koj xav tias siv quav ciab txhim kho lossis ua rau koj hnov ​​​​lus tsis zoo, Bhatia qhia mus rau tus kws kho mob (koj tus kws kho mob ib txwm muaj lossis tus kws kho mob otolaryngologist) kom tshem nws tawm.

Txawm hais tias koj ua dab tsi, txawm li cas los xij, tshem tawm cov paj rwb swabs kom tshem tawm cov pleev thiab ntxuav ntawm cov yuam sij ntawm koj cov keyboard, thiab kom lawv nyob deb, deb ntawm koj lub pob ntseg.

Ntsuam xyuas rau