Compression vuam txwv ntev
Koj hnav cov thom khwm nias txhawm rau txhim kho ntshav khiav hauv cov leeg ntawm koj ob sab ceg. Hlob cov khoom muag maj mam muab nyem koj ob txhais ceg txhawm rau txav ntshav nce koj ob ceg. Qhov no pab tiv thaiv kev o thiab, kom tsawg, ntshav txhaws.
Yog tias koj muaj leeg ntshav hlab ntsha, kab laug sab leeg, los yog nyuam qhuav raug phais, koj tus neeg saib xyuas kev noj qab haus huv yuav sau ntawv tawm lub ntsej muag ntim tawm.
Hnav cov ris tsho vauv pab nrog:
- Mob thiab mob hnyav hauv cov ceg
- O o hauv ceg
- Tiv thaiv cov ntshav txhaws, feem ntau tom qab phais lossis raug mob thaum koj tsis tshua muaj siab ntseeg
- Tiv thaiv kev cuam tshuam ntawm cov ntshav txhaws hauv ceg, xws li mob post-phlebitic syndrome (mob thiab o ntawm ceg)
Tham nrog koj tus kws kho mob hais txog dab tsi ntawm compression thom khwm txoj kev haum rau koj. Muaj ntau ntau yam thom khwm ntim cia. Lawv tuaj sib txawv:
- Kev sib txuam, los ntawm lub teeb kom pom mus rau qhov muaj zog siab
- Ntev ntev, txij li hauv caug-siab rau saud
- Xim
Hu rau koj cov nyiaj them nqi kho mob lossis kev npaj yuav tshuaj noj:
- Tshawb nrhiav seb lawv puas them rau cov vuam txwv ntev ntim khoom.
- Nug yog koj cov cuab yeej siv kho mob ruaj khov them rau cov nqi ntim cov khoom lag luam.
- Txais ib cov tshuaj los ntawm koj tus kws kho mob.
- Nrhiav cov khw muag khoom kho mob qhov chaw uas lawv tuaj yeem ntsuas koj ob txhais ceg kom koj thiaj li tau txais qhov zoo haum.
Ua raws li cov lus qhia ntev npaum li cas txhua hnub koj yuav tsum hnav koj cov vuam txwv ntev. Koj yuav tsum hnav lawv txhua hnub.
Cov vuam txwv ntev yuav tsum xav tias muaj zog nyob ib ncig ntawm koj ob txhais ceg. Koj yuav hnov zoo siab nyob ib puag ncig koj qij taws thiab siab dua koj ceg.
Tso rau cov khoom ntim tawm thawj zaug thaum sawv ntxov ua ntej koj sawv saum txaj. Koj ob sab ceg muaj qhov o tsawg tshaj plaws thaum sawv ntxov.
- Tuav rau sab saum toj ntawm kev tso tawm thiab qaws nws mus rau pob taws.
- Tso koj ob txhais taw tso rau hauv pob khoom kom ntau li ntau tau. Tso koj pob taws rau hauv pob taws ntawm qhov thom khwm.
- Rub cov vuam txwv ntev. Caum npe nrawm hla koj ceg.
- Tom qab sab saum toj ntawm cov khoom siv tso rau hauv qhov chaw, ua kom du tawm yam wrinkles.
- Tsis txhob cia lub vuam txwv ntev los yog pob rau.
- Lub hauv caug ntev vuam txwv ntev yuav tsum tuaj rau 2 ntiv tes hauv qab ntawm lub hauv caug khoov.
Yog tias nws nyuaj rau koj tso rau cov vuam txwv ntev, sim cov lus qhia:
- Siv tshuaj pleev rau ntawm koj txhais ceg tab sis cia nws qhuav ua ntej koj tso rau ntawm cov vuam txwv ntev.
- Siv cov hmoov me me lossis pob kws rau ntawm koj txhais ceg. Qhov no yuav pab kom cov thom khwm swb swb.
- Muab cov hnab looj tes ntxuav tais diav hnab looj tes los pab kho cov vuam txwv ntev thiab du lawv.
- Siv cov khoom tshwj xeeb hu ua cov khoom plig pub khaub ncaws kom xaub cov khoom hauv qab taw. Koj tuaj yeem yuav khoom pub rau ntawm lub khw muag khoom lossis chaw online.
Khaws cov vuam txwv cia:
- Ntxuav cov thom khwm txhua hnub nrog xab npum thiab dej me. Yaug thiab cua kom qhuav.
- Yog tias koj tuaj yeem, muaj 2 khub. Hnav 1 khub txhua hnub. Ntxuav thiab qhuav lwm tus khub.
- Hloov koj cov khoom ntim txhua txhua 3 txog 6 hli kom lawv tuaj yeem pab txhawb lawv.
Yog tias koj cov khoom ntim cia tsis xis nyob, hu rau koj tus kws kho mob. Tshawb nrhiav seb puas muaj cov khoom sib txawv txawv uas yuav ua haujlwm rau koj. Tsis txhob tsum hnav lawv yam tsis tham nrog koj tus kws kho mob.
Compression hose; Siab thom khwm; Txhawb cov vuam txwv ntev; Cov khoom lag luam gradient; Varicose leeg - compression vuam txwv ntev; Venous tsis txaus - nyem vuam txwv ntev
- Siab vuam txwv ntev
Alavi A, Kirsner RS. Hnav ris tsho. Hauv: Bolognia JL, Schaffer JV, Cerroni L, eds. Lub cev ntaj ntsugCov. 4 tug ed. Philadelphia, PA: Elsevier; 2018: chap 145.
Caprini JA, Arcelus JI, Tafur AJ. Tus kab mob venom thromboembolic: kho tshuab thiab chaw muag tshuaj prophylaxis. Hauv: Siavy AN, Perler BA, eds. Rutherford's Kev Kho Mob Ntshav Qab Zib thiab Kev Kho Mob EndovascularCov. 9le ed. Philadelphia, PA: Elsevier; 2019: chap 146.
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